NED Quita van Vugt
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:29 (Rotterdam 2025) · Doubles Mixed 1:17:06 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026team: Jos Plug, Quita van Vugtwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:23 | top 40% 864/2,213 | 43:22 | 30:16 | 6:50 | splitsSkiErg4:51Sled push2:12Sled pull4:16Burpee broad jump4:05Row4:58Farmers carry1:49Sandbag lunges3:37Wall balls4:28Run 15:17Run 25:00Run 35:23Run 45:21Run 55:17Run 65:26Run 75:30Run 86:10Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Women · 30-34 | 1:42:14 | 357th of 469 | 47:17 | 40:11 | 14:50 | splitsSkiErg5:25Sled push3:00Sled pull6:21Burpee broad jump6:12Row5:20Farmers carry2:31Sandbag lunges2:35Wall balls8:47Run 14:52Run 25:52Run 35:51Run 45:45Run 55:59Run 65:52Run 75:56Run 87:13Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 30-34 | 1:48:12 | 812th of 1,009 | 51:20 | 47:05 | 9:52 | splitsSkiErg5:28Sled push2:55Sled pull8:16Burpee broad jump6:29Row5:31Farmers carry2:31Sandbag lunges6:03Wall balls9:52Run 16:36Run 26:13Run 36:39Run 46:17Run 56:12Run 66:14Run 76:09Run 87:02Full report for this race → |
| Heerenveen 2025 9 May 2025team: Thomas Verdiesen, Quita Van Vugtwhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:09 | 607th of 744 | 48:48 | 33:01 | 10:24 | splitsSkiErg4:42Sled push2:19Sled pull4:40Burpee broad jump4:29Row5:36Farmers carry2:12Sandbag lunges4:51Wall balls4:12Run 15:53Run 25:37Run 36:08Run 46:17Run 56:00Run 66:00Run 76:19Run 86:39Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 30-34 | 1:34:29 | 561st of 1,119 | 49:09 | 37:07 | 8:18 | splitsSkiErg5:15Sled push2:28Sled pull6:54Burpee broad jump5:03Row5:13Farmers carry2:32Sandbag lunges4:24Wall balls5:18Run 16:20Run 25:43Run 36:18Run 46:08Run 56:13Run 65:59Run 75:52Run 86:40Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Quita Van Vugt, Jos Plugwhat the whole field did → | Doubles Mixed · team U29 | 1:17:06 | top 44% 297/681 | 37:24* | 27:56* | 6:06 | splitsSkiErg4:30Sled push1:36Sled pull3:46Burpee broad jump4:13Row4:52Farmers carry1:59Sandbag lunges3:10Wall balls3:50Run 17:15Run 24:50Run 35:09Run 45:02Run 5—Run 64:59Run 75:04Run 85:09Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Brandon Bode, Quita Van Vugtwhat the whole field did → | Doubles Mixed · team U29 | 1:20:53 | top 46% 456/994 | 47:04 | 27:56 | 5:58 | splitsSkiErg4:11Sled push1:27Sled pull3:55Burpee broad jump3:28Row4:52Farmers carry1:43Sandbag lunges3:54Wall balls4:26Run 13:59Run 25:45Run 36:02Run 46:14Run 56:12Run 66:03Run 76:16Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quita against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:16 against the typical Open Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
