POL Przemysław Mikołajewski
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:46 (Katowice 2026) · Doubles Men 1:10:33 (Warsaw 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:58 faster (1:40:44 to 1:30:46).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Przemysław Mikołajewski, Marcin Przygockiwhat the whole field did → | Doubles Men · team 45-49 | 1:10:33 | top 34% 336/992 | 43:09 | 22:49 | 4:39 | splitsSkiErg3:41Sled push1:33Sled pull2:32Burpee broad jump2:30Row4:26Farmers carry1:26Sandbag lunges2:56Wall balls3:45Run 14:03Run 25:10Run 35:41Run 45:55Run 55:53Run 65:38Run 75:47Run 85:05Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:30:46 | 709th of 1,096 | 51:22 | 32:34 | 6:53 | splitsSkiErg4:31Sled push2:00Sled pull4:22Burpee broad jump5:47Row4:35Farmers carry1:53Sandbag lunges5:25Wall balls4:01Run 16:10Run 25:48Run 36:18Run 46:24Run 56:32Run 66:20Run 76:25Run 87:27Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:32:59 | 780th of 1,184 | 50:51 | 33:22 | 8:49 | splitsSkiErg4:44Sled push2:24Sled pull4:39Burpee broad jump4:50Row5:16Farmers carry1:57Sandbag lunges4:45Wall balls4:47Run 15:54Run 25:44Run 36:32Run 46:31Run 56:39Run 66:24Run 76:15Run 86:55Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 45-49 | 1:33:54 | 509th of 745 | 49:39 | 35:08 | 9:11 | splitsSkiErg4:20Sled push3:20Sled pull4:38Burpee broad jump5:56Row4:53Farmers carry1:53Sandbag lunges4:19Wall balls5:49Run 14:19Run 25:55Run 36:21Run 46:17Run 56:34Run 66:23Run 76:16Run 87:38Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 45-49 | 1:40:44 | 1264th of 1,483 | 56:23 | 37:46 | 6:42 | splitsSkiErg4:46Sled push2:21Sled pull5:13Burpee broad jump6:17Row4:48Farmers carry1:53Sandbag lunges5:08Wall balls7:20Run 14:16Run 26:14Run 39:25Run 46:45Run 57:14Run 66:43Run 79:23Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Przemysław against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:03 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
