Prasun Gautam
9 HYROX races over 2 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Prasun Gautam at each race, oldest on the left; lower is faster.The best was 1:07:37 at Taipei (Apr 2025); Prasun Gautam was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:11:44 |
| Marseille | Dec 2024 | Open Men | 1:08:16 |
| Brisbane | Mar 2025 | Open Men | 1:09:08 |
| Taipei | Apr 2025 | Open Men | 1:07:37 |
| Geneva | Oct 2025 | Open Men | 1:08:55 |
| Bilbao | Feb 2026 | Open Men | 1:10:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:07 faster (1:11:44 to 1:07:37).
This line shows the finish time of Prasun Gautam at each race, oldest on the left; lower is faster.The best was 1:17:53 at London ExCeL (Dec 2025); Prasun Gautam was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Men | 1:21:44 |
| London ExCeL | Dec 2025 | Pro Men | 1:17:53 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
9 results at 9 races
376th of 1,500 Open Men (faster than 74%). Against the 44 who finished around 1:10:32: most time gained on the roxzone (0:44), most lost on the eight runs (2:28). Runs 5 to 8 took 4:28 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:36 | faster than 86% |
| SkiErg: | 4:30 | 4:29 | faster than 47% |
| Run 2: | 3:44 | 4:24 | faster than 89% |
| Sled push: | 3:12 | 2:59 | faster than 36% |
| Run 3: | 3:57 | 4:41 | faster than 89% |
| Sled pull: | 3:35 | 4:28 | faster than 87% |
| Run 4: | 9:04 | 4:42 | faster than 0% |
| Burpee broad jump: | 3:43 | 4:51 | faster than 83% |
| Run 5: | 4:01 | 4:48 | faster than 90% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 3:57 | 4:40 | faster than 89% |
| Farmers carry: | 1:34 | 1:52 | faster than 80% |
| Run 7: | 4:08 | 4:40 | faster than 81% |
| Sandbag lunges: | 3:36 | 4:43 | faster than 89% |
| Run 8: | 4:08 | 4:55 | faster than 88% |
| Wall balls: | 4:36 | 6:03 | faster than 86% |
| Roxzone: | 4:13 | 5:47 | faster than 93% |
| Runs (8 km) | 36:54 | 37:38 | faster than 55% |
| Stations (8) | 29:29 | ||
| Finish | 1:10:32 | 1:18:12 | 376th of 1,500 · faster than 74% |
543rd of 929 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:47 | faster than 48% |
| SkiErg: | 4:50 | 4:30 | faster than 14% |
| Run 2: | 3:18 | 3:18 | faster than 51% |
| Sled push: | 3:54 | 3:15 | faster than 18% |
| Run 3: | 3:28 | 3:30 | faster than 52% |
| Sled pull: | 6:04 | 5:25 | faster than 33% |
| Run 4: | 3:31 | 3:33 | faster than 53% |
| Burpee broad jump: | 4:05 | 4:10 | faster than 53% |
| Run 5: | 3:32 | 3:37 | faster than 56% |
| Row: | 5:00 | 4:34 | faster than 12% |
| Run 6: | 3:33 | 3:34 | faster than 51% |
| Farmers carry: | 2:10 | 1:58 | faster than 37% |
| Run 7: | 3:46 | 3:38 | faster than 41% |
| Sandbag lunges: | 4:22 | 4:46 | faster than 64% |
| Run 8: | 5:58 | 5:14 | faster than 23% |
| Wall balls: | 7:21 | 6:37 | faster than 38% |
| Roxzone: | 10:20 | 10:03 | faster than 43% |
| Runs (8 km) | 29:50 | 29:39 | faster than 48% |
| Stations (8) | 37:46 | ||
| Finish | 1:17:53 | 1:15:21 | 543rd of 929 · faster than 41% |
115th of 1,386 Open Men (faster than 91%). Against the 43 who finished around 1:09:49: most time gained on the eight runs (1:34), most lost on wall balls (1:10). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:12 | faster than 89% |
| SkiErg: | 4:43 | 4:42 | faster than 48% |
| Run 2: | 3:41 | 4:30 | faster than 94% |
| Sled push: | 2:55 | 3:04 | faster than 58% |
| Run 3: | 3:46 | 4:50 | faster than 96% |
| Sled pull: | 4:12 | 5:03 | faster than 83% |
| Run 4: | 3:54 | 4:48 | faster than 93% |
| Burpee broad jump: | 3:34 | 5:10 | faster than 93% |
| Run 5: | 4:05 | 5:02 | faster than 93% |
| Row: | 4:56 | 4:53 | faster than 43% |
| Run 6: | 4:03 | 4:51 | faster than 90% |
| Farmers carry: | 1:39 | 2:00 | faster than 82% |
| Run 7: | 4:07 | 4:52 | faster than 89% |
| Sandbag lunges: | 3:31 | 4:57 | faster than 94% |
| Run 8: | 4:17 | 5:22 | faster than 92% |
| Wall balls: | 6:31 | 6:58 | faster than 58% |
| Roxzone: | 4:45 | 6:20 | faster than 92% |
| Runs (8 km) | 32:14 | 39:36 | faster than 93% |
| Stations (8) | 32:01 | ||
| Finish | 1:08:55 | 1:23:09 | 115th of 1,386 · faster than 91% |
186th of 291 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:38 | faster than 72% |
| SkiErg: | 4:28 | 4:08 | faster than 8% |
| Run 2: | 4:18 | 4:25 | faster than 58% |
| Sled push: | 4:26 | 3:18 | faster than 8% |
| Run 3: | 4:34 | 4:43 | faster than 59% |
| Sled pull: | 7:01 | 5:24 | faster than 19% |
| Run 4: | 4:56 | 4:45 | faster than 41% |
| Burpee broad jump: | 4:29 | 4:02 | faster than 36% |
| Run 5: | 5:09 | 4:55 | faster than 35% |
| Row: | 4:56 | 4:29 | faster than 11% |
| Run 6: | 4:48 | 4:47 | faster than 50% |
| Farmers carry: | 2:08 | 1:55 | faster than 37% |
| Run 7: | 5:02 | 4:53 | faster than 40% |
| Sandbag lunges: | 5:24 | 4:45 | faster than 30% |
| Run 8: | 4:29 | 4:18 | faster than 40% |
| Wall balls: | 7:10 | 6:22 | faster than 34% |
| Roxzone: | 5:11 | 5:04 | faster than 46% |
| Runs (8 km) | 36:37 | 36:27 | faster than 48% |
| Stations (8) | 40:02 | ||
| Finish | 1:21:44 | 1:17:01 | 186th of 291 · faster than 36% |
15th of 688 Open Men (faster than 97%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:46 | faster than 95% |
| SkiErg: | 4:35 | 4:47 | faster than 69% |
| Run 2: | 3:44 | 5:21 | faster than 97% |
| Sled push: | 3:06 | 3:09 | faster than 51% |
| Run 3: | 3:57 | 5:37 | faster than 97% |
| Sled pull: | 4:37 | 6:25 | faster than 88% |
| Run 4: | 4:07 | 5:44 | faster than 96% |
| Burpee broad jump: | 3:09 | 5:54 | faster than 98% |
| Run 5: | 4:05 | 6:07 | faster than 97% |
| Row: | 5:00 | 5:22 | faster than 78% |
| Run 6: | 3:59 | 5:48 | faster than 98% |
| Farmers carry: | 1:33 | 2:25 | faster than 96% |
| Run 7: | 4:14 | 5:55 | faster than 95% |
| Sandbag lunges: | 3:24 | 5:34 | faster than 97% |
| Run 8: | 4:50 | 7:33 | faster than 97% |
| Wall balls: | 4:24 | 6:55 | faster than 95% |
| Roxzone: | 4:36 | 8:17 | faster than 98% |
| Runs (8 km) | 33:18 | 48:07 | faster than 97% |
| Stations (8) | 29:48 | ||
| Finish | 1:07:37 | 1:39:29 | 15th of 688 · faster than 97% |
119th of 1,368 Open Men (faster than 91%). Against the 41 who finished around 1:10:04: most time gained on the eight runs (1:23), most lost on sled pull (0:54). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:46 | faster than 95% |
| SkiErg: | 4:21 | 4:18 | faster than 43% |
| Run 2: | 4:04 | 4:58 | faster than 93% |
| Sled push: | 2:53 | 2:31 | faster than 24% |
| Run 3: | 4:16 | 5:23 | faster than 95% |
| Sled pull: | 4:47 | 4:34 | faster than 41% |
| Run 4: | 4:20 | 5:26 | faster than 94% |
| Burpee broad jump: | 4:00 | 5:29 | faster than 88% |
| Run 5: | 4:21 | 5:37 | faster than 96% |
| Row: | 4:49 | 4:42 | faster than 38% |
| Run 6: | 4:21 | 5:26 | faster than 94% |
| Farmers carry: | 2:12 | 2:08 | faster than 43% |
| Run 7: | 4:34 | 5:22 | faster than 87% |
| Sandbag lunges: | 3:57 | 5:09 | faster than 88% |
| Run 8: | 4:34 | 5:46 | faster than 93% |
| Wall balls: | 4:34 | 6:07 | faster than 88% |
| Roxzone: | 4:57 | 7:12 | faster than 97% |
| Runs (8 km) | 32:42 | 41:02 | faster than 95% |
| Stations (8) | 31:33 | ||
| Finish | 1:09:08 | 1:23:59 | 119th of 1,368 · faster than 91% |
154th of 1,478 Open Men (faster than 89%). Against the 44 who finished around 1:08:06: most time gained on burpee broad jump (0:27), most lost on sled push (0:27). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:54 | faster than 73% |
| SkiErg: | 4:32 | 4:25 | faster than 36% |
| Run 2: | 3:48 | 4:21 | faster than 83% |
| Sled push: | 2:54 | 2:56 | faster than 52% |
| Run 3: | 3:51 | 4:44 | faster than 92% |
| Sled pull: | 4:33 | 5:15 | faster than 75% |
| Run 4: | 4:00 | 4:41 | faster than 84% |
| Burpee broad jump: | 3:26 | 5:12 | faster than 94% |
| Run 5: | 3:56 | 4:46 | faster than 90% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 3:51 | 4:39 | faster than 91% |
| Farmers carry: | 1:36 | 2:00 | faster than 87% |
| Run 7: | 3:57 | 4:36 | faster than 85% |
| Sandbag lunges: | 4:03 | 5:10 | faster than 84% |
| Run 8: | 4:18 | 5:07 | faster than 86% |
| Wall balls: | 4:52 | 6:08 | faster than 82% |
| Roxzone: | 4:39 | 6:39 | faster than 96% |
| Runs (8 km) | 33:06 | 39:12 | faster than 87% |
| Stations (8) | 30:37 | ||
| Finish | 1:08:16 | 1:22:36 | 154th of 1,478 · faster than 89% |
56th of 213 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:22 | faster than 51% |
| SkiErg: | 4:02 | 3:50 | faster than 18% |
| Run 2: | 3:44 | 4:01 | faster than 76% |
| Sled push: | 2:02 | 2:05 | faster than 58% |
| Run 3: | 3:58 | 4:17 | faster than 74% |
| Sled pull: | 3:31 | 4:07 | faster than 80% |
| Run 4: | 4:01 | 4:19 | faster than 74% |
| Burpee broad jump: | 2:11 | 2:47 | faster than 87% |
| Run 5: | 4:02 | 4:22 | faster than 76% |
| Row: | 4:28 | 4:14 | faster than 22% |
| Run 6: | 3:54 | 4:17 | faster than 80% |
| Farmers carry: | 1:38 | 1:35 | faster than 41% |
| Run 7: | 4:03 | 4:22 | faster than 72% |
| Sandbag lunges: | 3:30 | 3:33 | faster than 54% |
| Run 8: | 4:22 | 4:44 | faster than 70% |
| Wall balls: | 3:50 | 4:03 | faster than 68% |
| Roxzone: | 5:15 | 6:19 | faster than 86% |
| Runs (8 km) | 33:18 | 35:41 | faster than 73% |
| Stations (8) | 25:12 | ||
| Finish | 1:03:39 | 1:09:23 | 56th of 213 · faster than 74% |
108th of 1,370 Open Men (faster than 92%). Against the 43 who finished around 1:13:00: most time gained on the roxzone (0:40), most lost on wall balls (0:23). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:48 | faster than 86% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 4:04 | 4:53 | faster than 90% |
| Sled push: | 2:46 | 3:04 | faster than 68% |
| Run 3: | 4:12 | 5:16 | faster than 93% |
| Sled pull: | 4:27 | 5:58 | faster than 87% |
| Run 4: | 4:21 | 5:20 | faster than 90% |
| Burpee broad jump: | 4:00 | 5:47 | faster than 91% |
| Run 5: | 4:20 | 5:23 | faster than 92% |
| Row: | 4:44 | 4:52 | faster than 63% |
| Run 6: | 4:12 | 5:15 | faster than 93% |
| Farmers carry: | 1:49 | 2:11 | faster than 83% |
| Run 7: | 4:33 | 5:14 | faster than 82% |
| Sandbag lunges: | 4:22 | 5:23 | faster than 81% |
| Run 8: | 3:47 | 4:34 | faster than 86% |
| Wall balls: | 5:21 | 6:37 | faster than 79% |
| Roxzone: | 5:21 | 7:56 | faster than 95% |
| Runs (8 km) | 34:27 | 42:06 | faster than 92% |
| Stations (8) | 32:00 | ||
| Finish | 1:11:44 | 1:30:08 | 108th of 1,370 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Prasun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Brisbane 2025 · best of 6 | 4:34 |
| Sled push | 2:46 | Milan 2024 · best of 6 | 3:04 |
| Sled pull | 3:35 | Bilbao 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:09 | Taipei 2025 · best of 6 | 5:38 |
| Row | 4:41 | Marseille 2024 · best of 6 | 4:53 |
| Farmers carry | 1:33 | Taipei 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:24 | Taipei 2025 · best of 6 | 5:20 |
| Wall balls | 4:24 | Taipei 2025 · best of 6 | 7:03 |
| Runs (8 km) | 32:14 | Geneva 2025 · best of 6 | 41:47 |
| Roxzone | 4:13 | Bilbao 2026 · best of 6 | 7:23 |
How to read
Each station's best across Prasun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Roderique1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Prasun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Prasun: faster than |
|---|---|
| Ski | 69% |
| Push | 51% |
| Pull | 89% |
| BBJ | 98% |
| Row | 78% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Prasun beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Prasun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:49 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prasun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Prasun: 33:21 running, 29:48 at the stations and 4:36 in the roxzone; the longest station was the row (5:00).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Prasun | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:46 |
| SkiErg | 4:35 | 4:47 |
| Run 2 | 3:44 | 5:21 |
| Sled push | 3:06 | 3:09 |
| Run 3 | 3:57 | 5:37 |
| Sled pull | 4:37 | 6:25 |
| Run 4 | 4:07 | 5:44 |
| Burpee broad jump | 3:09 | 5:54 |
| Run 5 | 4:05 | 6:07 |
| Row | 5:00 | 5:22 |
| Run 6 | 3:59 | 5:48 |
| Farmers carry | 1:33 | 2:25 |
| Run 7 | 4:14 | 5:55 |
| Sandbag lunges | 3:24 | 5:34 |
| Run 8 | 4:50 | 7:33 |
| Wall balls | 4:24 | 6:55 |
| Roxzone | 4:36 | 8:17 |
| Finish | 1:07:37 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:37.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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