GBR Poppy Higgins
7 HYROX races over 1 season: 2 solo, 5 in a team with 3 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Poppy Higgins at each race, oldest on the left; lower is faster.The best was 1:10:24 at Glasgow (Mar 2026); Poppy Higgins was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Women | 1:11:06 |
| Glasgow | Mar 2026 | Pro Women | 1:10:24 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Poppy Higgins at each race, oldest on the left; lower is faster.The best was 53:56 at Warsaw (Apr 2026); Poppy Higgins was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 56:35 |
| Warsaw | Apr 2026 | Doubles Mixed | 53:56 |
| Hong Kong | May 2026 | Doubles Mixed | 1:35:33 |
| Stockholm | Jun 2026 | Doubles Mixed | 54:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
875th of 1,516 Doubles Mixed (faster than 42%). Against the 47 who finished around 1:36:36: most time gained on burpee broad jump (1:30), most lost on the eight runs (1:44). Runs 5 to 8 took 8:35 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:24 | faster than 51% |
| SkiErg: | 4:47 | 4:39 | faster than 38% |
| Run 2: | 4:48 | 5:10 | faster than 67% |
| Sled push: | 2:12 | 2:24 | faster than 65% |
| Run 3: | 5:18 | 5:25 | faster than 53% |
| Sled pull: | 5:05 | 4:36 | faster than 33% |
| Run 4: | 5:43 | 5:25 | faster than 38% |
| Burpee broad jump: | 2:43 | 3:57 | faster than 93% |
| Run 5: | 5:47 | 5:30 | faster than 38% |
| Row: | 5:13 | 5:05 | faster than 39% |
| Run 6: | 6:47 | 5:30 | faster than 14% |
| Farmers carry: | 2:21 | 2:01 | faster than 19% |
| Run 7: | 7:56 | 5:31 | faster than 5% |
| Sandbag lunges: | 3:49 | 4:48 | faster than 83% |
| Run 8: | 8:18 | 7:37 | faster than 37% |
| Wall balls: | 6:29 | 5:52 | faster than 39% |
| Roxzone: | 14:05 | 12:52 | faster than 34% |
| Runs (8 km) | 48:54 | 44:50 | faster than 32% |
| Stations (8) | 32:39 | ||
| Finish | 1:35:33 | 1:32:23 | 875th of 1,516 · faster than 42% |
908th of 2,444 Doubles Women (faster than 62%). Against the 73 who finished around 1:21:28: most time gained on sandbag lunges (0:19), most lost on burpee broad jump (1:16). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:21 | faster than 91% |
| SkiErg: | 4:32 | 4:50 | faster than 87% |
| Run 2: | 7:00 | 5:47 | faster than 12% |
| Sled push: | 1:54 | 1:52 | faster than 46% |
| Run 3: | 5:39 | 6:03 | faster than 69% |
| Sled pull: | 4:17 | 3:55 | faster than 30% |
| Run 4: | 5:45 | 6:05 | faster than 66% |
| Burpee broad jump: | 5:32 | 4:41 | faster than 25% |
| Run 5: | 6:07 | 6:11 | faster than 53% |
| Row: | 4:58 | 5:13 | faster than 76% |
| Run 6: | 5:54 | 6:27 | faster than 72% |
| Farmers carry: | 2:06 | 2:22 | faster than 79% |
| Run 7: | 5:18 | 5:47 | faster than 71% |
| Sandbag lunges: | 3:10 | 3:37 | faster than 75% |
| Run 8: | 6:24 | 6:59 | faster than 71% |
| Wall balls: | 3:56 | 4:20 | faster than 74% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 47:19 | 49:56 | faster than 64% |
| Stations (8) | 30:25 | ||
| Finish | 1:22:05 | 1:25:36 | 908th of 2,444 · faster than 62% |
3rd of 1,199 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:22 | fastest in the field |
| SkiErg: | 3:39 | 4:13 | faster than 98% |
| Run 2: | 3:55 | 5:44 | fastest in the field |
| Sled push: | 1:30 | 2:02 | faster than 97% |
| Run 3: | 4:08 | 5:59 | faster than 99% |
| Sled pull: | 2:14 | 3:23 | faster than 98% |
| Run 4: | 4:03 | 5:59 | fastest in the field |
| Burpee broad jump: | 2:14 | 3:28 | faster than 97% |
| Run 5: | 4:02 | 6:04 | fastest in the field |
| Row: | 3:52 | 4:43 | fastest in the field |
| Run 6: | 3:59 | 5:58 | fastest in the field |
| Farmers carry: | 1:07 | 1:37 | fastest in the field |
| Run 7: | 4:06 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:14 | 3:45 | fastest in the field |
| Run 8: | 3:15 | 4:58 | fastest in the field |
| Wall balls: | 3:39 | 4:12 | faster than 85% |
| Roxzone: | 3:09 | 5:27 | fastest in the field |
| Runs (8 km) | 30:24 | 45:36 | fastest in the field |
| Stations (8) | 20:29 | ||
| Finish | 53:56 | 1:18:49 | 3rd of 1,199 · fastest in the field |
33rd of 299 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:54 | faster than 78% |
| SkiErg: | 4:39 | 4:54 | faster than 81% |
| Run 2: | 4:17 | 4:52 | faster than 80% |
| Sled push: | 2:27 | 3:46 | faster than 98% |
| Run 3: | 4:30 | 5:11 | faster than 80% |
| Sled pull: | 4:00 | 5:12 | faster than 87% |
| Run 4: | 4:32 | 5:10 | faster than 79% |
| Burpee broad jump: | 3:20 | 5:17 | faster than 96% |
| Run 5: | 4:39 | 5:16 | faster than 77% |
| Row: | 4:52 | 5:11 | faster than 82% |
| Run 6: | 4:33 | 5:11 | faster than 78% |
| Farmers carry: | 2:23 | 2:43 | faster than 66% |
| Run 7: | 4:37 | 5:17 | faster than 78% |
| Sandbag lunges: | 3:24 | 5:09 | faster than 95% |
| Run 8: | 5:18 | 5:59 | faster than 76% |
| Wall balls: | 5:20 | 6:32 | faster than 80% |
| Roxzone: | 3:20 | 4:40 | faster than 92% |
| Runs (8 km) | 36:44 | 41:51 | faster than 79% |
| Stations (8) | 30:25 | ||
| Finish | 1:10:24 | 1:25:33 | 33rd of 299 · faster than 89% |
23rd of 305 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | — | 3:38 | |
| SkiErg: | 4:35 | 4:48 | faster than 81% |
| Run 2: | 4:35 | 5:12 | faster than 82% |
| Sled push: | 2:34 | 3:45 | faster than 98% |
| Run 3: | 4:48 | 5:38 | faster than 86% |
| Sled pull: | 4:09 | 5:48 | faster than 94% |
| Run 4: | 4:52 | 5:40 | faster than 83% |
| Burpee broad jump: | 1:49 ‡ | 5:43 | |
| Run 5: | 4:51 | 5:42 | faster than 87% |
| Row: | 4:48 | 5:06 | faster than 81% |
| Run 6: | 4:37 | 5:41 | faster than 92% |
| Farmers carry: | 2:00 | 2:49 | faster than 93% |
| Run 7: | 4:46 | 5:38 | faster than 89% |
| Sandbag lunges: | 3:46 | 5:23 | faster than 91% |
| Run 8: | 3:54 | 4:45 | faster than 90% |
| Wall balls: | 6:17 | 6:47 | faster than 60% |
| Roxzone: | 5:42 | 5:37 | faster than 49% |
| Runs (8 km) | 35:30 | 42:12 | faster than 89% |
| Stations (8) | 29:58 | ||
| Finish | 1:11:06 | 1:28:44 | 23rd of 305 · faster than 92% |
11th of 2,158 Doubles Mixed (the fastest). Against the 33 who finished around 58:08: most time gained on the eight runs (0:38), most lost on burpee broad jump (0:10). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:59 | faster than 98% |
| SkiErg: | 3:44 | 4:18 | faster than 99% |
| Run 2: | 3:38 | 5:06 | faster than 99% |
| Sled push: | 1:37 | 2:18 | faster than 96% |
| Run 3: | 3:52 | 5:21 | faster than 98% |
| Sled pull: | 2:57 | 4:01 | faster than 96% |
| Run 4: | 3:53 | 5:23 | faster than 98% |
| Burpee broad jump: | 2:30 | 3:32 | faster than 93% |
| Run 5: | 3:51 | 5:30 | faster than 99% |
| Row: | 3:50 | 4:43 | fastest in the field |
| Run 6: | 3:50 | 5:25 | faster than 99% |
| Farmers carry: | 1:20 | 1:47 | faster than 97% |
| Run 7: | 3:54 | 5:26 | faster than 98% |
| Sandbag lunges: | 2:12 | 3:52 | fastest in the field |
| Run 8: | 3:45 | 5:27 | fastest in the field |
| Wall balls: | 3:30 | 4:39 | faster than 98% |
| Roxzone: | 4:08 | 6:30 | faster than 99% |
| Runs (8 km) | 30:53 | 43:41 | faster than 99% |
| Stations (8) | 21:40 | ||
| Finish | 56:35 | 1:19:51 | 11th of 2,158 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Poppy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Manchester 2026 · best of 2 | 4:53 |
| Sled push | 2:27 | Glasgow 2026 · best of 2 | 3:56 |
| Sled pull | 4:00 | Glasgow 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:20 | Glasgow 2026 | 5:12 |
| Row | 4:48 | Manchester 2026 · best of 2 | 5:07 |
| Farmers carry | 2:00 | Manchester 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:24 | Glasgow 2026 · best of 2 | 5:10 |
| Wall balls | 5:20 | Glasgow 2026 · best of 2 | 6:18 |
| Runs (8 km) | 35:30 | Manchester 2026 · best of 2 | 40:26 |
| Roxzone | 3:20 | Glasgow 2026 · best of 2 | 6:34 |
How to read
Each station's best across Poppy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Connor Higgins3 races
- Olivia Rejuwa1 race
- Yik Lai Chung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Poppy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Poppy: faster than |
|---|---|
| Ski | 82% |
| Push | 98% |
| Pull | 88% |
| BBJ | 97% |
| Row | 83% |
| Carry | 66% |
| Lunges | 95% |
| Wall balls | 80% |
| Roxzone | 92% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Poppy beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Poppy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Poppy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Poppy: 36:47 running, 30:25 at the stations and 3:20 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Poppy | Typical Pro Women |
|---|---|---|
| Run 1 | 4:21 | 4:54 |
| SkiErg | 4:39 | 4:54 |
| Run 2 | 4:17 | 4:52 |
| Sled push | 2:27 | 3:46 |
| Run 3 | 4:30 | 5:11 |
| Sled pull | 4:00 | 5:12 |
| Run 4 | 4:32 | 5:10 |
| Burpee broad jump | 3:20 | 5:17 |
| Run 5 | 4:39 | 5:16 |
| Row | 4:52 | 5:11 |
| Run 6 | 4:33 | 5:11 |
| Farmers carry | 2:23 | 2:43 |
| Run 7 | 4:37 | 5:17 |
| Sandbag lunges | 3:24 | 5:09 |
| Run 8 | 5:18 | 5:59 |
| Wall balls | 5:20 | 6:32 |
| Roxzone | 3:20 | 4:40 |
| Finish | 1:10:24 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
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