NED Poldi van Rijen
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Julia Van Rijen, Poldi Van Rijenwhole field → | Doubles Mixed · team 30-34 | 1:25:40 | 874th of 1,297201st of 262 aged 30-34 | 46:19 | 29:51 | 9:36 | View results | See splits Hide splitsSkiErg4:26faster than 22%Sled push2:03faster than 42%Sled pull3:29faster than 46%Burpee broad jump4:16faster than 29%Row5:25faster than 4%Farmers carry1:48faster than 45%Sandbag lunges3:51fastest 48%Wall balls4:33faster than 45%Runs (8 km)46:19faster than 38%Roxzone9:36faster than 20%Run 15:43faster than 26%Run 25:29faster than 39%Run 35:35faster than 45%Run 45:48faster than 38%Run 55:52faster than 39%Run 65:50faster than 36%Run 75:49faster than 40%Run 86:15faster than 38%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Poldi Van Rijen, Patrick Brijbagwhole field → | Pro Doubles Men · team 40-44 | 1:14:44 | 371st of 48636th of 48 aged 40-44 | 39:15 | 27:55 | 7:38 | View results | See splits Hide splitsSkiErg3:49faster than 37%Sled push2:10fastest 49%Sled pull4:34faster than 30%Burpee broad jump2:59faster than 36%Row4:37faster than 9%Farmers carry1:26fastest 23%Sandbag lunges4:03faster than 26%Wall balls4:17faster than 41%Runs (8 km)39:15faster than 26%Roxzone7:38faster than 5%Run 13:57faster than 16%Run 24:40faster than 25%Run 34:49faster than 32%Run 44:56faster than 28%Run 54:58faster than 33%Run 65:07faster than 24%Run 75:06faster than 25%Run 85:46faster than 21%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Poldi Van Rijen, Debbie Bakkerwhole field → | Doubles Mixed · team 45-49 | 1:27:34 | 664th of 1,08322nd of 44 aged 45-49 | 51:31 | 29:39 | 6:29 | View results | See splits Hide splitsSkiErg4:11fastest 36%Sled push2:12fastest 21%Sled pull4:06faster than 36%Burpee broad jump4:09faster than 33%Row5:05faster than 17%Farmers carry1:37fastest 13%Sandbag lunges3:38fastest 36%Wall balls4:41fastest 49%Runs (8 km)51:31faster than 34%Roxzone6:29faster than 28%Run 15:33faster than 48%Run 26:05faster than 40%Run 36:34faster than 36%Run 46:23faster than 44%Run 56:38faster than 41%Run 66:32faster than 42%Run 76:30faster than 42%Run 87:19faster than 15%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Poldi Van Rijen, Patrick Brijbagwhole field → | Pro Doubles Men · team 40-44 | 1:16:51 | 163rd of 23318th of 26 aged 40-44 | 42:30 | 27:31 | 6:55 | View results | See splits Hide splitsSkiErg3:43fastest 29%Sled push1:51fastest 29%Sled pull3:43fastest 19%Burpee broad jump2:58faster than 43%Row4:23faster than 39%Farmers carry1:43faster than 36%Sandbag lunges4:06faster than 33%Wall balls5:04faster than 36%Runs (8 km)42:30faster than 18%Roxzone6:55faster than 22%Run 15:22faster than 8%Run 24:57faster than 15%Run 35:00faster than 28%Run 45:08faster than 27%Run 55:18faster than 29%Run 65:30faster than 16%Run 75:29faster than 19%Run 85:50faster than 20%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Patrick Brijbag, Poldi Van Rijenwhole field → | Pro Doubles Men · team 40-49 | 1:15:09 | 139th of 19114th of 25 aged 40-49 | 41:43 | 26:47 | 6:39† | View results | See splits Hide splitsSkiErg3:43fastest 44%Sled push1:46fastest 16%Sled pull3:43fastest 48%Burpee broad jump3:06faster than 33%Row4:22faster than 29%Farmers carry1:32fastest 34%Sandbag lunges3:48faster than 40%Wall balls4:47faster than 23%Runs (8 km)41:43faster than 26%Roxzone6:39Run 15:23faster than 11%Run 24:54faster than 20%Run 34:54faster than 33%Run 45:06faster than 29%Run 55:05faster than 34%Run 65:06faster than 28%Run 75:06faster than 35%Run 86:09faster than 29%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Patrick Brijbag, Poldi Van Rijenwhole field → | Doubles Men · team 40-49 | 1:08:32 | 237th of 1,18028th of 206 aged 40-49 | 42:18 | 21:15 | 5:03 | View results | See splits Hide splitsSkiErg3:29fastest 1%Sled push1:18fastest 15%Sled pull2:10fastest 9%Burpee broad jump2:19fastest 8%Row4:14fastest 22%Farmers carry1:05fastest 2%Sandbag lunges2:59fastest 27%Wall balls3:41fastest 26%Runs (8 km)42:18fastest 32%Roxzone5:03fastest 26%Run 13:30fastest 24%Run 25:13fastest 38%Run 35:17fastest 28%Run 45:30fastest 35%Run 55:44fastest 40%Run 65:35fastest 35%Run 75:43fastest 43%Run 85:49fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Poldi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Maastricht 2025 · best of 3 | 3:52 |
| Sled push | 1:46 | Cologne 2025 · best of 3 | 2:12 |
| Sled pull | 3:43 | Maastricht 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:58 | Maastricht 2025 · best of 3 | 2:43 |
| Row | 4:22 | Cologne 2025 · best of 3 | 4:16 |
| Farmers carry | 1:26 | Amsterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:48 | Cologne 2025 · best of 3 | 3:36 |
| Wall balls | 4:17 | Amsterdam 2026 · best of 3 | 4:11 |
| Runs (8 km) | 39:15 | Amsterdam 2026 · best of 3 | 37:11 |
| Roxzone | 6:55 | Maastricht 2025 · best of 2 | 5:38 |
How to read
Each station's best across Poldi's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Patrick Brijbag4 races
- Debbie Bakker1 race
- Julia Van Rijen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Poldi against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Pro Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
