IRL Pj McFadden
4 HYROX results over 2 seasons. Best Open Men time 1:18:47 at Stockholm 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:48 faster (1:33:35 to 1:18:47).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 35-39 | 1:30:29 | top 10% 170/1,802 | 42:19 | 36:49 | 11:27 | splitsSkiErg4:33Sled push3:34Sled pull5:20Burpee broad jump4:42Row4:56Farmers carry2:00Sandbag lunges6:01Wall balls5:43Run 14:27Run 24:31Run 35:01Run 45:08Run 55:26Run 65:58Run 75:51Run 86:01Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:18:47 | top 34% 605/1,805 | 36:26 | 35:39 | 6:45 | splitsSkiErg4:35Sled push2:48Sled pull4:15Burpee broad jump5:54Row4:43Farmers carry2:06Sandbag lunges4:46Wall balls6:32Run 14:18Run 24:12Run 34:28Run 44:30Run 54:34Run 64:34Run 74:43Run 85:13Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 30-34 | 1:27:02 | top 26% 304/1,188 | 44:19 | 35:22 | 7:21 | splitsSkiErg4:32Sled push2:16Sled pull5:28Burpee broad jump5:49Row4:50Farmers carry1:58Sandbag lunges4:32Wall balls5:57Run 13:11Run 25:09Run 35:47Run 45:42Run 56:23Run 65:50Run 75:57Run 86:20Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Open Men · 30-34 | 1:33:35 | 212th of 418 | 44:19 | 41:50 | 7:30 | splitsSkiErg5:00Sled push2:25Sled pull6:16Burpee broad jump5:09Row5:11Farmers carry2:17Sandbag lunges6:00Wall balls9:32Run 15:03Run 24:46Run 35:28Run 45:41Run 55:49Run 65:50Run 75:49Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
