POL Piotr Soroczyński
4 HYROX races over 2 seasons. Best Open Men time: 1:18:38 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Piotr Soroczyński at each race, oldest on the left; lower is faster.The best was 1:18:38 at Warsaw (Apr 2026); Piotr Soroczyński was 8:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:27:15 |
| Warsaw | Apr 2025 | Open Men | 1:20:17 |
| Gdańsk | Oct 2025 | Open Men | 1:44:21 |
| Warsaw | Apr 2026 | Open Men | 1:18:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:37 faster (1:27:15 to 1:18:38).
4 results at 4 races
930th of 2,561 Open Men (faster than 63%). Against the 78 who finished around 1:18:18: most time gained on farmers carry (0:20), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:56 | faster than 42% |
| SkiErg: | 4:18 | 4:26 | faster than 71% |
| Run 2: | 5:10 | 5:13 | faster than 52% |
| Sled push: | 2:55 | 2:49 | faster than 44% |
| Run 3: | 5:19 | 5:32 | faster than 59% |
| Sled pull: | 4:28 | 4:21 | faster than 45% |
| Run 4: | 5:17 | 5:31 | faster than 59% |
| Burpee broad jump: | 4:34 | 5:21 | faster than 71% |
| Run 5: | 5:18 | 5:40 | faster than 65% |
| Row: | 4:27 | 4:50 | faster than 89% |
| Run 6: | 5:27 | 5:32 | faster than 54% |
| Farmers carry: | 1:28 | 1:54 | faster than 92% |
| Run 7: | 5:23 | 5:31 | faster than 55% |
| Sandbag lunges: | 5:18 | 4:58 | faster than 40% |
| Run 8: | 4:20 | 4:54 | faster than 72% |
| Wall balls: | 5:52 | 6:24 | faster than 63% |
| Roxzone: | 5:12 | 5:43 | faster than 63% |
| Runs (8 km) | 40:12 | 42:15 | faster than 61% |
| Stations (8) | 33:20 | ||
| Finish | 1:18:38 | 1:23:58 | 930th of 2,561 · faster than 63% |
632nd of 745 Open Men (faster than 15%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:48 | faster than 57% |
| SkiErg: | 4:22 | 4:20 | faster than 45% |
| Run 2: | 6:39 | 5:06 | faster than 10% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 7:09 | 5:28 | faster than 10% |
| Sled pull: | 8:16 | 4:43 | faster than 1% |
| Run 4: | 8:00 | 5:23 | faster than 5% |
| Burpee broad jump: | 4:59 | 5:24 | faster than 61% |
| Run 5: | 7:54 | 5:33 | faster than 5% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 8:05 | 5:25 | faster than 4% |
| Farmers carry: | 1:40 | 1:59 | faster than 84% |
| Run 7: | 8:07 | 5:24 | faster than 4% |
| Sandbag lunges: | 6:40 | 5:19 | faster than 17% |
| Run 8: | 6:01 | 5:50 | faster than 42% |
| Wall balls: | 6:50 | 6:39 | faster than 46% |
| Roxzone: | 8:13 | 7:09 | faster than 32% |
| Runs (8 km) | 55:30 | 42:26 | faster than 9% |
| Stations (8) | 40:43 | ||
| Finish | 1:44:21 | 1:26:20 | 632nd of 745 · faster than 15% |
621st of 1,483 Open Men (faster than 58%). Against the 46 who finished around 1:19:31: most time gained on farmers carry (0:17), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:53 | faster than 56% |
| SkiErg: | 4:26 | 4:28 | faster than 55% |
| Run 2: | 5:06 | 5:11 | faster than 54% |
| Sled push: | 2:22 | 2:28 | faster than 59% |
| Run 3: | 5:26 | 5:29 | faster than 53% |
| Sled pull: | 4:04 | 4:20 | faster than 63% |
| Run 4: | 5:28 | 5:30 | faster than 51% |
| Burpee broad jump: | 5:10 | 5:31 | faster than 59% |
| Run 5: | 5:39 | 5:40 | faster than 51% |
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 5:25 | 5:33 | faster than 55% |
| Farmers carry: | 1:35 | 1:56 | faster than 87% |
| Run 7: | 5:21 | 5:30 | faster than 56% |
| Sandbag lunges: | 5:00 | 4:49 | faster than 44% |
| Run 8: | 5:19 | 4:58 | faster than 37% |
| Wall balls: | 5:52 | 6:05 | faster than 55% |
| Roxzone: | 5:51 | 5:33 | faster than 42% |
| Runs (8 km) | 41:28 | 42:07 | faster than 54% |
| Stations (8) | 33:01 | ||
| Finish | 1:20:17 | 1:22:34 | 621st of 1,483 · faster than 58% |
414th of 757 Open Men (faster than 45%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 3:59 | faster than 4% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 5:23 | 5:09 | faster than 37% |
| Sled push: | 2:08 | 2:11 | faster than 54% |
| Run 3: | 5:22 | 5:30 | faster than 55% |
| Sled pull: | 4:52 | 4:17 | faster than 30% |
| Run 4: | 5:30 | 5:32 | faster than 51% |
| Burpee broad jump: | 4:59 | 5:30 | faster than 62% |
| Run 5: | 5:38 | 5:38 | faster than 50% |
| Row: | 4:29 | 4:45 | faster than 77% |
| Run 6: | 5:36 | 5:31 | faster than 47% |
| Farmers carry: | 1:41 | 2:03 | faster than 83% |
| Run 7: | 6:05 | 5:34 | faster than 31% |
| Sandbag lunges: | 5:54 | 5:04 | faster than 30% |
| Run 8: | 6:20 | 6:10 | faster than 45% |
| Wall balls: | 6:17 | 6:48 | faster than 60% |
| Roxzone †: | 6:27 | ||
| Runs (8 km) | 45:59 | 43:36 | faster than 37% |
| Stations (8) | 34:49 | ||
| Finish | 1:27:15 | 1:25:17 | 414th of 757 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Piotr has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Warsaw 2026 · best of 4 | 4:34 |
| Sled push | 2:08 | Katowice 2025 · best of 4 | 3:04 |
| Sled pull | 4:04 | Warsaw 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:34 | Warsaw 2026 · best of 4 | 5:38 |
| Row | 4:27 | Warsaw 2026 · best of 4 | 4:53 |
| Farmers carry | 1:28 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:00 | Warsaw 2025 · best of 4 | 5:20 |
| Wall balls | 5:52 | Warsaw 2026 · best of 4 | 7:03 |
| Runs (8 km) | 40:12 | Warsaw 2026 · best of 4 | 41:47 |
| Roxzone | 5:12 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Piotr's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Piotr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Piotr: faster than |
|---|---|
| Ski | 71% |
| Push | 44% |
| Pull | 46% |
| BBJ | 72% |
| Row | 89% |
| Carry | 93% |
| Lunges | 41% |
| Wall balls | 63% |
| Roxzone | 63% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Piotr beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Piotr's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Sandbag lunges (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piotr: 40:17 running, 33:21 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Piotr | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:56 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 5:10 | 5:13 |
| Sled push | 2:55 | 2:49 |
| Run 3 | 5:19 | 5:32 |
| Sled pull | 4:28 | 4:21 |
| Run 4 | 5:17 | 5:31 |
| Burpee broad jump | 4:34 | 5:21 |
| Run 5 | 5:18 | 5:40 |
| Row | 4:27 | 4:50 |
| Run 6 | 5:27 | 5:32 |
| Farmers carry | 1:28 | 1:54 |
| Run 7 | 5:23 | 5:31 |
| Sandbag lunges | 5:18 | 4:58 |
| Run 8 | 4:20 | 4:54 |
| Wall balls | 5:52 | 6:24 |
| Roxzone | 5:12 | 5:43 |
| Finish | 1:18:38 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
