POL Piotr Sajda
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Piotr Sajda at each race, oldest on the left; lower is faster.The best was 1:17:07 at Warsaw (Apr 2026); Piotr Sajda was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Men | 1:26:03 |
| Katowice | Feb 2026 | Pro Men | 1:19:43 |
| Warsaw | Apr 2026 | Pro Men | 1:17:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Piotr Sajda at each race, oldest on the left; lower is faster.The best was 1:21:50 at Warsaw (Apr 2025); Piotr Sajda was 3:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:21:50 |
| Gdańsk | Oct 2025 | Open Men | 1:25:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Piotr Sajda at each race, oldest on the left; lower is faster.The best was 1:13:41 at Gdańsk (Oct 2026); Piotr Sajda was 11:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Doubles Men | 1:24:48 |
| Gdańsk | Oct 2026 | Doubles Men | 1:13:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
242nd of 508 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:05 | faster than 51% |
| SkiErg: | 3:54 | 4:03 | faster than 70% |
| Run 2: | 4:58 | 5:00 | faster than 51% |
| Sled push: | 1:43 | 2:00 | faster than 87% |
| Run 3: | 5:28 | 5:18 | faster than 43% |
| Sled pull: | 3:14 | 2:59 | faster than 32% |
| Run 4: | 5:14 | 5:20 | faster than 53% |
| Burpee broad jump: | 2:58 | 3:12 | faster than 61% |
| Run 5: | 5:21 | 5:27 | faster than 54% |
| Row: | 4:32 | 4:27 | faster than 42% |
| Run 6: | 5:26 | 5:15 | faster than 42% |
| Farmers carry: | 1:36 | 1:38 | faster than 58% |
| Run 7: | 5:16 | 5:17 | faster than 51% |
| Sandbag lunges: | 3:19 | 3:31 | faster than 61% |
| Run 8: | 6:15 | 5:57 | faster than 39% |
| Wall balls: | 4:11 | 4:11 | faster than 51% |
| Roxzone: | 6:20 | 6:26 | faster than 52% |
| Runs (8 km) | 41:58 | 41:49 | faster than 48% |
| Stations (8) | 25:27 | ||
| Finish | 1:13:41 | 1:14:41 | 242nd of 508 · faster than 52% |
360th of 556 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:22 | faster than 28% |
| SkiErg: | 4:09 | 4:11 | faster than 59% |
| Run 2: | 4:52 | 4:28 | faster than 27% |
| Sled push: | 2:58 | 3:08 | faster than 63% |
| Run 3: | 4:59 | 4:42 | faster than 36% |
| Sled pull: | 4:43 | 4:31 | faster than 40% |
| Run 4: | 5:08 | 4:41 | faster than 30% |
| Burpee broad jump: | 3:34 | 3:55 | faster than 64% |
| Run 5: | 5:15 | 4:48 | faster than 28% |
| Row: | 4:27 | 4:29 | faster than 56% |
| Run 6: | 5:08 | 4:41 | faster than 28% |
| Farmers carry: | 2:16 | 1:46 | faster than 17% |
| Run 7: | 5:17 | 4:46 | faster than 27% |
| Sandbag lunges: | 4:27 | 4:24 | faster than 48% |
| Run 8: | 4:36 | 4:05 | faster than 30% |
| Wall balls: | 6:13 | 5:45 | faster than 39% |
| Roxzone: | 5:31 | 4:23 | faster than 18% |
| Runs (8 km) | 38:52 | 35:42 | faster than 29% |
| Stations (8) | 32:47 | ||
| Finish | 1:17:07 | 1:12:26 | 360th of 556 · faster than 35% |
800th of 992 Doubles Men (faster than 19%). Against the 31 who finished around 1:24:26: most time gained on burpee broad jump (1:20), most lost on the eight runs (5:42). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:05 | faster than 62% |
| SkiErg: | 3:42 | 3:56 | faster than 88% |
| Run 2: | 6:52 | 5:23 | faster than 6% |
| Sled push: | 1:40 | 1:47 | faster than 70% |
| Run 3: | 7:57 | 5:44 | faster than 4% |
| Sled pull: | 2:33 | 2:54 | faster than 76% |
| Run 4: | 6:52 | 5:44 | faster than 13% |
| Burpee broad jump: | 2:42 | 3:15 | faster than 82% |
| Run 5: | 9:14 | 5:50 | faster than 1% |
| Row: | 4:18 | 4:31 | faster than 77% |
| Run 6: | 6:59 | 5:41 | faster than 10% |
| Farmers carry: | 1:29 | 1:33 | faster than 65% |
| Run 7: | 7:00 | 5:46 | faster than 11% |
| Sandbag lunges: | 2:50 | 3:30 | faster than 87% |
| Run 8: | 5:47 | 4:44 | faster than 17% |
| Wall balls: | 4:11 | 4:12 | faster than 51% |
| Roxzone: | 6:57 | 5:17 | faster than 17% |
| Runs (8 km) | 54:29 | 43:09 | faster than 7% |
| Stations (8) | 23:25 | ||
| Finish | 1:24:48 | 1:14:26 | 800th of 992 · faster than 19% |
241st of 345 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:14 | faster than 17% |
| SkiErg: | 4:27 | 4:20 | faster than 33% |
| Run 2: | 4:51 | 4:16 | faster than 22% |
| Sled push: | 3:22 | 3:19 | faster than 47% |
| Run 3: | 5:29 | 4:35 | faster than 17% |
| Sled pull: | 6:20 | 5:13 | faster than 25% |
| Run 4: | 5:17 | 4:36 | faster than 25% |
| Burpee broad jump: | 5:18 | 4:22 | faster than 25% |
| Run 5: | 5:31 | 4:41 | faster than 20% |
| Row: | 4:39 | 4:35 | faster than 44% |
| Run 6: | 5:25 | 4:36 | faster than 20% |
| Farmers carry: | 2:41 | 2:01 | faster than 18% |
| Run 7: | 5:17 | 4:38 | faster than 23% |
| Sandbag lunges: | 4:36 | 4:53 | faster than 60% |
| Run 8: | 5:42 | 4:57 | faster than 26% |
| Wall balls: | 6:25 | 6:25 | faster than 50% |
| Roxzone: | 5:58 | 4:32 | faster than 25% |
| Runs (8 km) | 42:21 | 36:40 | faster than 22% |
| Stations (8) | 37:48 | ||
| Finish | 1:26:03 | 1:17:10 | 241st of 345 · faster than 30% |
348th of 745 Open Men (faster than 53%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:48 | faster than 59% |
| SkiErg: | 4:10 | 4:20 | faster than 73% |
| Run 2: | 5:03 | 5:06 | faster than 52% |
| Sled push: | 2:40 | 3:05 | faster than 77% |
| Run 3: | 5:56 | 5:28 | faster than 33% |
| Sled pull: | 4:54 | 4:43 | faster than 43% |
| Run 4: | 5:51 | 5:23 | faster than 34% |
| Burpee broad jump: | 6:03 | 5:24 | faster than 32% |
| Run 5: | 5:48 | 5:33 | faster than 40% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 5:33 | 5:25 | faster than 43% |
| Farmers carry: | 2:20 | 1:59 | faster than 27% |
| Run 7: | 5:30 | 5:24 | faster than 44% |
| Sandbag lunges: | 3:59 | 5:19 | faster than 91% |
| Run 8: | 5:49 | 5:50 | faster than 50% |
| Wall balls: | 5:17 | 6:39 | faster than 80% |
| Roxzone: | 8:28 | 7:09 | faster than 28% |
| Runs (8 km) | 43:07 | 42:26 | faster than 44% |
| Stations (8) | 34:04 | ||
| Finish | 1:25:35 | 1:26:20 | 348th of 745 · faster than 53% |
696th of 1,483 Open Men (faster than 53%). Against the 49 who finished around 1:21:25: most time gained on wall balls (0:41), most lost on the roxzone (1:46). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:53 | faster than 61% |
| SkiErg: | 4:22 | 4:28 | faster than 65% |
| Run 2: | 5:06 | 5:11 | faster than 54% |
| Sled push: | 2:34 | 2:28 | faster than 43% |
| Run 3: | 5:40 | 5:29 | faster than 41% |
| Sled pull: | 4:25 | 4:20 | faster than 47% |
| Run 4: | 5:25 | 5:30 | faster than 53% |
| Burpee broad jump: | 4:57 | 5:31 | faster than 64% |
| Run 5: | 6:07 | 5:40 | faster than 33% |
| Row: | 4:37 | 4:45 | faster than 65% |
| Run 6: | 5:34 | 5:33 | faster than 49% |
| Farmers carry: | 2:11 | 1:56 | faster than 27% |
| Run 7: | 5:46 | 5:30 | faster than 38% |
| Sandbag lunges: | 4:23 | 4:49 | faster than 66% |
| Run 8: | 4:43 | 4:58 | faster than 61% |
| Wall balls: | 5:21 | 6:05 | faster than 68% |
| Roxzone: | 7:05 | 5:33 | faster than 22% |
| Runs (8 km) | 41:58 | 42:07 | faster than 51% |
| Stations (8) | 32:50 | ||
| Finish | 1:21:50 | 1:22:34 | 696th of 1,483 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Piotr has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Warsaw 2026 · best of 2 | 4:17 |
| Sled push | 2:58 | Warsaw 2026 · best of 2 | 3:45 |
| Sled pull | 4:43 | Warsaw 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:34 | Warsaw 2026 · best of 2 | 4:25 |
| Row | 4:27 | Warsaw 2026 · best of 2 | 4:35 |
| Farmers carry | 2:16 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Warsaw 2026 · best of 2 | 5:03 |
| Wall balls | 6:13 | Warsaw 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:52 | Warsaw 2026 · best of 2 | 36:58 |
| Roxzone | 5:31 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Piotr's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Łukasz Kulfan1 race
- Michał Sajda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Piotr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Piotr: faster than |
|---|---|
| Ski | 59% |
| Push | 63% |
| Pull | 40% |
| BBJ | 64% |
| Row | 57% |
| Carry | 17% |
| Lunges | 48% |
| Wall balls | 40% |
| Roxzone | 19% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Piotr beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Piotr's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:21 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piotr: 38:55 running, 32:48 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Piotr | Typical Pro Men |
|---|---|---|
| Run 1 | 3:40 | 3:22 |
| SkiErg | 4:09 | 4:11 |
| Run 2 | 4:52 | 4:28 |
| Sled push | 2:58 | 3:08 |
| Run 3 | 4:59 | 4:42 |
| Sled pull | 4:43 | 4:31 |
| Run 4 | 5:08 | 4:41 |
| Burpee broad jump | 3:34 | 3:55 |
| Run 5 | 5:15 | 4:48 |
| Row | 4:27 | 4:29 |
| Run 6 | 5:08 | 4:41 |
| Farmers carry | 2:16 | 1:46 |
| Run 7 | 5:17 | 4:46 |
| Sandbag lunges | 4:27 | 4:24 |
| Run 8 | 4:36 | 4:05 |
| Wall balls | 6:13 | 5:45 |
| Roxzone | 5:31 | 4:23 |
| Finish | 1:17:07 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Pro Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
