POL Piotr Nowicki
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:33:44 (Poznań 2025) · Doubles Mixed 1:22:00 (Poznań 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:33:44 | 288th of 345 | 46:06 | 42:00 | 5:41 | splitsSkiErg4:47Sled push3:17Sled pull6:04Burpee broad jump6:36Row5:04Farmers carry2:44Sandbag lunges5:53Wall balls7:35Run 15:26Run 25:18Run 35:44Run 45:43Run 55:53Run 65:42Run 76:02Run 86:22Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Piotr Nowicki, Eliza Nowickawhat the whole field did → | Doubles Mixed · team 45-49 | 1:26:02 | 235th of 327 | 51:13 | 28:09 | 6:43 | splitsSkiErg3:58Sled push2:03Sled pull3:48Burpee broad jump4:41Row4:23Farmers carry1:58Sandbag lunges3:34Wall balls3:44Run 14:30Run 25:50Run 37:23Run 46:50Run 56:44Run 66:28Run 76:49Run 86:43Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Piotr Nowicki, Eliza Nowickawhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:53 | 348th of 544 | 49:00 | 28:25 | 5:33 | splitsSkiErg4:09Sled push2:00Sled pull3:53Burpee broad jump4:12Row4:43Farmers carry1:42Sandbag lunges3:53Wall balls3:53Run 13:52Run 26:13Run 37:14Run 46:37Run 56:41Run 66:34Run 76:29Run 85:25Full report for this race → |
| Poznań 2024 2 Nov 2024team: Piotr Nowicki, Eliza Nowickawhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:00 | 180th of 275 | 48:46 | 25:56 | 7:23 | splitsSkiErg4:16Sled push1:31Sled pull2:43Burpee broad jump3:36Row4:17Farmers carry1:54Sandbag lunges3:41Wall balls3:58Run 16:43Run 25:32Run 36:02Run 45:56Run 56:03Run 66:09Run 76:03Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:14 against the typical Pro Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
