POL Piotr Flis
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:06 (Warsaw 2026) · Doubles Mixed 1:19:23 (Gdańsk 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:37 faster (1:13:43 to 1:13:06).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:13:06 | top 21% 531/2,561 | 36:01 | 32:23 | 4:46 | splitsSkiErg4:25Sled push2:59Sled pull3:55Burpee broad jump4:28Row4:23Farmers carry1:56Sandbag lunges4:51Wall balls5:26Run 13:36Run 24:43Run 34:58Run 44:52Run 54:45Run 64:41Run 74:48Run 83:42Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Aneta Flis, Piotr Fliswhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:23 | 175th of 327 | 46:21 | 26:19 | 6:48 | splitsSkiErg4:12Sled push1:36Sled pull3:39Burpee broad jump3:00Row4:08Farmers carry1:37Sandbag lunges4:00Wall balls4:07Run 14:23Run 25:33Run 36:02Run 46:02Run 56:07Run 66:04Run 76:07Run 86:06Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:15:28 | top 28% 410/1,483 | 38:35 | 32:35 | 4:23 | splitsSkiErg4:26Sled push2:26Sled pull4:44Burpee broad jump4:26Row4:30Farmers carry1:40Sandbag lunges5:03Wall balls5:20Run 13:37Run 25:03Run 35:30Run 45:03Run 55:17Run 64:55Run 75:02Run 84:11Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Piotr Flis, Aneta Fliswhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:18 | 338th of 544 | 50:48 | 25:40 | 5:54 | splitsSkiErg4:06Sled push1:29Sled pull3:07Burpee broad jump3:22Row4:12Farmers carry1:35Sandbag lunges3:27Wall balls4:22Run 14:37Run 26:15Run 36:37Run 46:46Run 56:55Run 66:45Run 77:03Run 85:54Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:43 | top 22% 164/775 | 35:38 | 32:42 | 5:28 | splitsSkiErg4:29Sled push2:12Sled pull4:06Burpee broad jump3:40Row4:38Farmers carry2:07Sandbag lunges4:57Wall balls6:33Run 14:35Run 24:10Run 34:22Run 44:32Run 54:32Run 64:26Run 74:18Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
