Pieter Segers
12 HYROX races over 3 seasons: 6 solo, 6 in a team with 5 partners.
Two results in one division at the same race (Doubles Mixed at Mechelen 2026): either two athletes called Pieter Segers, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pieter Segers at each race, oldest on the left; lower is faster.The best was 1:08:31 at Maastricht (Feb 2025); Pieter Segers was 2:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:16:18 |
| Maastricht | Feb 2025 | Open Men | 1:08:31 |
| Rotterdam | Feb 2025 | Open Men | 1:09:41 |
| Mechelen | Apr 2025 | Open Men | 1:08:49 |
| Ghent | Dec 2025 | Open Men | 1:09:10 |
| Maastricht | Sep 2026 | Open Men | 1:18:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:47 faster (1:16:18 to 1:08:31).
This line shows the finish time of Pieter Segers at each race, oldest on the left; lower is faster.The best was 1:04:32 at Amsterdam (Jan 2026); Pieter Segers was 8:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:13:07 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:08:20 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:04:32 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:20:41 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:05:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
12 results at 9 races
608th of 2,058 Open Men (faster than 70%). Against the 62 who finished around 1:18:44: most time gained on wall balls (0:59), most lost on the eight runs (1:20). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:44 | faster than 66% |
| SkiErg: | 4:27 | 4:29 | faster than 55% |
| Run 2: | 4:36 | 4:53 | faster than 64% |
| Sled push: | 2:37 | 2:57 | faster than 73% |
| Run 3: | 4:55 | 5:14 | faster than 65% |
| Sled pull: | 4:19 | 4:38 | faster than 62% |
| Run 4: | 4:59 | 5:13 | faster than 61% |
| Burpee broad jump: | 5:28 | 5:42 | faster than 54% |
| Run 5: | 5:12 | 5:20 | faster than 55% |
| Row: | 4:45 | 4:54 | faster than 66% |
| Run 6: | 5:09 | 5:15 | faster than 54% |
| Farmers carry: | 2:07 | 2:12 | faster than 58% |
| Run 7: | 5:04 | 5:14 | faster than 57% |
| Sandbag lunges: | 4:24 | 5:10 | faster than 74% |
| Run 8: | 5:36 | 5:51 | faster than 59% |
| Wall balls: | 5:05 | 6:54 | faster than 85% |
| Roxzone: | 6:33 | 7:40 | faster than 74% |
| Runs (8 km) | 38:55 | 40:54 | faster than 61% |
| Stations (8) | 33:12 | ||
| Finish | 1:18:35 | 1:26:02 | 608th of 2,058 · faster than 70% |
142nd of 1,780 Doubles Mixed (faster than 92%). Against the 55 who finished around 1:06:06: most time gained on sandbag lunges (0:37), most lost on the roxzone (0:23). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:12 | faster than 87% |
| SkiErg: | 3:50 | 4:15 | faster than 95% |
| Run 2: | 4:12 | 5:10 | faster than 89% |
| Sled push: | 1:47 | 1:58 | faster than 75% |
| Run 3: | 4:26 | 5:24 | faster than 89% |
| Sled pull: | 3:06 | 3:34 | faster than 79% |
| Run 4: | 4:23 | 5:26 | faster than 89% |
| Burpee broad jump: | 2:38 | 3:42 | faster than 93% |
| Run 5: | 4:33 | 5:33 | faster than 88% |
| Row: | 4:05 | 4:40 | faster than 97% |
| Run 6: | 4:30 | 5:30 | faster than 88% |
| Farmers carry: | 1:40 | 1:48 | faster than 70% |
| Run 7: | 4:32 | 5:27 | faster than 87% |
| Sandbag lunges: | 2:39 | 3:57 | faster than 95% |
| Run 8: | 4:51 | 5:52 | faster than 86% |
| Wall balls: | 3:50 | 4:30 | faster than 86% |
| Roxzone: | 6:43 | 8:03 | faster than 81% |
| Runs (8 km) | 34:50 | 42:36 | faster than 88% |
| Stations (8) | 23:35 | ||
| Finish | 1:05:04 | 1:19:26 | 142nd of 1,780 · faster than 92% |
969th of 1,780 Doubles Mixed (faster than 45%). Against the 54 who finished around 1:20:49: most time gained on burpee broad jump (1:01), most lost on the eight runs (3:34). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 4:12 | faster than 13% |
| SkiErg: | 4:09 | 4:15 | faster than 65% |
| Run 2: | 6:02 | 5:10 | faster than 14% |
| Sled push: | 1:43 | 1:58 | faster than 82% |
| Run 3: | 6:11 | 5:24 | faster than 19% |
| Sled pull: | 3:11 | 3:34 | faster than 75% |
| Run 4: | 6:06 | 5:26 | faster than 21% |
| Burpee broad jump: | 2:41 | 3:42 | faster than 92% |
| Run 5: | 6:03 | 5:33 | faster than 28% |
| Row: | 4:26 | 4:40 | faster than 76% |
| Run 6: | 6:08 | 5:30 | faster than 23% |
| Farmers carry: | 1:32 | 1:48 | faster than 87% |
| Run 7: | 6:00 | 5:27 | faster than 28% |
| Sandbag lunges: | 3:30 | 3:57 | faster than 71% |
| Run 8: | 5:55 | 5:52 | faster than 47% |
| Wall balls: | 4:04 | 4:30 | faster than 72% |
| Roxzone: | 8:13 | 8:03 | faster than 45% |
| Runs (8 km) | 47:17 | 42:36 | faster than 25% |
| Stations (8) | 25:16 | ||
| Finish | 1:20:41 | 1:19:26 | 969th of 1,780 · faster than 45% |
156th of 2,259 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:02:52: most time gained on sled pull (0:14), most lost on the eight runs (2:41). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:23 | faster than 85% |
| SkiErg: | 3:51 | 4:13 | faster than 93% |
| Run 2: | 4:27 | 5:20 | faster than 86% |
| Sled push: | 1:40 | 2:11 | faster than 96% |
| Run 3: | 4:49 | 5:34 | faster than 82% |
| Sled pull: | 2:56 | 3:54 | faster than 95% |
| Run 4: | 4:38 | 5:36 | faster than 87% |
| Burpee broad jump: | 2:22 | 3:29 | faster than 95% |
| Run 5: | 4:50 | 5:43 | faster than 85% |
| Row: | 4:12 | 4:39 | faster than 93% |
| Run 6: | 4:41 | 5:40 | faster than 87% |
| Farmers carry: | 1:24 | 1:45 | faster than 91% |
| Run 7: | 4:40 | 5:40 | faster than 88% |
| Sandbag lunges: | 2:55 | 3:52 | faster than 91% |
| Run 8: | 4:55 | 6:11 | faster than 91% |
| Wall balls: | 3:33 | 4:33 | faster than 96% |
| Roxzone: | 5:10 | 6:37 | faster than 88% |
| Runs (8 km) | 36:33 | 44:15 | faster than 88% |
| Stations (8) | 22:53 | ||
| Finish | 1:04:32 | 1:19:57 | 156th of 2,259 · faster than 93% |
111th of 1,429 Open Men (faster than 92%). Against the 43 who finished around 1:10:04: most time gained on wall balls (0:40), most lost on the eight runs (1:44). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:50 | faster than 73% |
| SkiErg: | 4:11 | 4:30 | faster than 90% |
| Run 2: | 4:12 | 4:36 | faster than 74% |
| Sled push: | 2:22 | 3:02 | faster than 91% |
| Run 3: | 4:29 | 5:00 | faster than 77% |
| Sled pull: | 3:56 | 4:58 | faster than 89% |
| Run 4: | 4:30 | 4:58 | faster than 75% |
| Burpee broad jump: | 3:50 | 5:24 | faster than 91% |
| Run 5: | 4:38 | 5:09 | faster than 76% |
| Row: | 4:13 | 4:46 | faster than 98% |
| Run 6: | 4:30 | 4:58 | faster than 74% |
| Farmers carry: | 1:40 | 2:01 | faster than 85% |
| Run 7: | 4:33 | 4:56 | faster than 72% |
| Sandbag lunges: | 3:26 | 4:54 | faster than 95% |
| Run 8: | 4:41 | 5:16 | faster than 76% |
| Wall balls: | 4:24 | 6:58 | faster than 95% |
| Roxzone: | 5:20 | 6:46 | faster than 87% |
| Runs (8 km) | 35:53 | 40:01 | faster than 77% |
| Stations (8) | 28:02 | ||
| Finish | 1:09:10 | 1:24:06 | 111th of 1,429 · faster than 92% |
47th of 1,026 Doubles Mixed (faster than 95%). Against the 31 who finished around 1:08:45: most time gained on wall balls (0:32), most lost on the roxzone (1:20). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:33 | faster than 95% |
| SkiErg: | 3:53 | 4:15 | faster than 95% |
| Run 2: | 4:16 | 5:22 | faster than 93% |
| Sled push: | 1:50 | 1:56 | faster than 65% |
| Run 3: | 4:39 | 5:39 | faster than 91% |
| Sled pull: | 3:13 | 4:15 | faster than 93% |
| Run 4: | 4:36 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:46 | 3:54 | faster than 92% |
| Run 5: | 4:57 | 6:00 | faster than 88% |
| Row: | 4:14 | 4:48 | faster than 96% |
| Run 6: | 4:37 | 5:53 | faster than 94% |
| Farmers carry: | 1:41 | 1:50 | faster than 72% |
| Run 7: | 4:43 | 5:53 | faster than 92% |
| Sandbag lunges: | 2:58 | 4:04 | faster than 95% |
| Run 8: | 5:03 | 6:20 | faster than 90% |
| Wall balls: | 3:40 | 4:57 | faster than 98% |
| Roxzone: | 7:08 | 7:45 | faster than 63% |
| Runs (8 km) | 37:02 | 46:38 | faster than 94% |
| Stations (8) | 24:15 | ||
| Finish | 1:08:20 | 1:24:54 | 47th of 1,026 · faster than 95% |
136th of 1,638 Open Men (faster than 91%). Against the 50 who finished around 1:09:40: most time gained on wall balls (0:46), most lost on the eight runs (1:15). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:11 | faster than 78% |
| SkiErg: | 4:04 | 4:27 | faster than 93% |
| Run 2: | 3:46 | 4:14 | faster than 78% |
| Sled push: | 2:00 | 2:33 | faster than 89% |
| Run 3: | 3:59 | 4:35 | faster than 80% |
| Sled pull: | 3:46 | 5:05 | faster than 89% |
| Run 4: | 4:00 | 4:38 | faster than 80% |
| Burpee broad jump: | 4:08 | 5:45 | faster than 89% |
| Run 5: | 3:59 | 4:39 | faster than 83% |
| Row: | 4:10 | 4:49 | faster than 98% |
| Run 6: | 3:56 | 4:36 | faster than 83% |
| Farmers carry: | 1:40 | 2:10 | faster than 88% |
| Run 7: | 3:55 | 4:36 | faster than 84% |
| Sandbag lunges: | 3:26 | 5:14 | faster than 97% |
| Run 8: | 4:19 | 5:13 | faster than 84% |
| Wall balls: | 4:04 | 6:13 | faster than 96% |
| Roxzone †: | 8:07 | ||
| Runs (8 km) | 33:24 | 39:00 | faster than 83% |
| Stations (8) | 27:18 | ||
| Finish | 1:08:49 | 1:26:09 | 136th of 1,638 · faster than 91% |
146th of 722 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:14 | 7:02 | faster than 40% |
| SkiErg: | 3:51 | 4:14 | faster than 94% |
| Run 2: | 4:39 | 4:42 | faster than 54% |
| Sled push: | 1:24 | 1:47 | faster than 93% |
| Run 3: | 4:57 | 5:01 | faster than 54% |
| Sled pull: | 2:37 | 3:49 | faster than 98% |
| Run 4: | 4:50 | 5:01 | faster than 61% |
| Burpee broad jump: | 2:31 | 3:36 | faster than 95% |
| Run 5: | 4:55 | 5:05 | faster than 59% |
| Row: | 4:07 | 4:41 | faster than 96% |
| Run 6: | 5:05 | 5:04 | faster than 49% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 5:02 | 5:05 | faster than 52% |
| Sandbag lunges: | 2:28 | 3:59 | faster than 99% |
| Run 8: | 5:14 | 5:26 | faster than 59% |
| Wall balls: | 3:18 | 4:03 | faster than 98% |
| Roxzone †: | 9:25 | ||
| Runs (8 km) | 41:56 | 42:37 | faster than 55% |
| Stations (8) | 21:46 | ||
| Finish | 1:13:07 | 1:20:57 | 146th of 722 · faster than 79% |
144th of 2,469 Open Men (faster than 94%). Against the 74 who finished around 1:09:10: most time gained on wall balls (0:35), most lost on the eight runs (1:18). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:09 | faster than 88% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 4:17 | 4:54 | faster than 83% |
| Sled push: | 2:18 | 2:48 | faster than 86% |
| Run 3: | 4:30 | 5:15 | faster than 86% |
| Sled pull: | 3:49 | 5:06 | faster than 91% |
| Run 4: | 4:28 | 5:17 | faster than 89% |
| Burpee broad jump: | 4:06 | 5:45 | faster than 90% |
| Run 5: | 4:39 | 5:31 | faster than 88% |
| Row: | 4:21 | 4:45 | faster than 92% |
| Run 6: | 4:44 | 5:19 | faster than 79% |
| Farmers carry: | 1:41 | 2:07 | faster than 88% |
| Run 7: | 4:42 | 5:18 | faster than 80% |
| Sandbag lunges: | 3:36 | 5:05 | faster than 94% |
| Run 8: | 4:45 | 5:59 | faster than 93% |
| Wall balls: | 3:45 | 5:58 | faster than 98% |
| Roxzone: | 5:48 | 6:51 | faster than 75% |
| Runs (8 km) | 36:21 | 43:09 | faster than 88% |
| Stations (8) | 27:37 | ||
| Finish | 1:09:41 | 1:26:37 | 144th of 2,469 · faster than 94% |
309th of 1,384 Doubles Men (faster than 77%). Against the 43 who finished around 1:08:14: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:26). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:21 | faster than 63% |
| SkiErg: | 3:45 | 3:57 | faster than 85% |
| Run 2: | 4:53 | 5:02 | faster than 57% |
| Sled push: | 1:39 | 1:40 | faster than 53% |
| Run 3: | 5:04 | 5:24 | faster than 64% |
| Sled pull: | 2:23 | 3:03 | faster than 93% |
| Run 4: | 5:11 | 5:28 | faster than 63% |
| Burpee broad jump: | 2:17 | 3:22 | faster than 95% |
| Run 5: | 5:02 | 5:39 | faster than 78% |
| Row: | 4:02 | 4:26 | faster than 94% |
| Run 6: | 5:29 | 5:30 | faster than 51% |
| Farmers carry: | 1:31 | 1:38 | faster than 67% |
| Run 7: | 5:25 | 5:30 | faster than 54% |
| Sandbag lunges: | 2:51 | 3:23 | faster than 83% |
| Run 8: | 5:22 | 5:52 | faster than 70% |
| Wall balls: | 3:29 | 3:51 | faster than 88% |
| Roxzone: | 5:40 | 6:02 | faster than 62% |
| Runs (8 km) | 41:27 | 44:10 | faster than 66% |
| Stations (8) | 21:57 | ||
| Finish | 1:08:59 | 1:16:00 | 309th of 1,384 · faster than 77% |
110th of 1,476 Open Men (faster than 92%). Against the 43 who finished around 1:06:26: most time gained on sled push (0:34), most lost on the roxzone (0:46).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 6:33 | faster than 82% |
| SkiErg: | 4:00 | 4:25 | faster than 96% |
| Run 2: | 3:58 | 4:38 | faster than 85% |
| Sled push: | 1:50 | 2:38 | faster than 98% |
| Run 3: | 4:15 | 4:52 | faster than 82% |
| Sled pull: | 3:15 | 4:19 | faster than 93% |
| Run 4: | 4:19 | 4:54 | faster than 80% |
| Burpee broad jump: | 3:32 | 5:32 | faster than 95% |
| Run 5: | — | ||
| Row: | 4:15 | 4:45 | faster than 96% |
| Run 6: | 4:11 | 4:57 | faster than 88% |
| Farmers carry: | 1:34 | 1:58 | faster than 86% |
| Run 7: | 4:26 | 4:56 | faster than 77% |
| Sandbag lunges: | 3:58 | 4:57 | faster than 81% |
| Run 8: | 4:16 | 5:09 | faster than 87% |
| Wall balls: | 4:08 | 5:53 | faster than 93% |
| Roxzone: | 5:40 | 7:01 | faster than 81% |
| Runs (8 km) | 31:09 | 36:08 | faster than 85% |
| Stations (8) | 26:32 | ||
| Finish | 1:08:31 | 1:24:18 | 110th of 1,476 · faster than 92% |
475th of 2,198 Open Men (faster than 78%). Against the 66 who finished around 1:15:17: most time gained on wall balls (0:46), most lost on the eight runs (4:00). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:44 | faster than 74% |
| SkiErg: | 4:19 | 4:25 | faster than 64% |
| Run 2: | 8:02 | 5:17 | faster than 5% |
| Sled push: | 1:50 | 2:23 | faster than 91% |
| Run 3: | 5:09 | 5:36 | faster than 71% |
| Sled pull: | 3:09 | 4:22 | faster than 95% |
| Run 4: | 5:07 | 5:38 | faster than 74% |
| Burpee broad jump: | 4:03 | 5:37 | faster than 88% |
| Run 5: | 5:17 | 5:50 | faster than 73% |
| Row: | 4:27 | 4:47 | faster than 85% |
| Run 6: | 5:03 | 5:40 | faster than 79% |
| Farmers carry: | 1:31 | 1:58 | faster than 90% |
| Run 7: | 5:16 | 5:41 | faster than 68% |
| Sandbag lunges: | 3:55 | 4:59 | faster than 83% |
| Run 8: | 5:36 | 6:27 | faster than 77% |
| Wall balls: | 4:38 | 6:16 | faster than 88% |
| Roxzone: | 5:41 | 6:17 | faster than 65% |
| Runs (8 km) | 42:49 | 44:23 | faster than 59% |
| Stations (8) | 27:52 | ||
| Finish | 1:16:18 | 1:26:09 | 475th of 2,198 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pieter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Maastricht Feb 2025 · best of 6 | 4:34 |
| Sled push | 1:50 | Maastricht Feb 2025 · best of 6 | 3:04 |
| Sled pull | 3:09 | Amsterdam 2024 · best of 6 | 4:57 |
| Burpee broad jump | 3:32 | Maastricht Feb 2025 · best of 6 | 5:38 |
| Row | 4:10 | Mechelen 2025 · best of 6 | 4:53 |
| Farmers carry | 1:31 | Amsterdam 2024 · best of 6 | 2:11 |
| Sandbag lunges | 3:26 | Ghent 2025 · best of 6 | 5:20 |
| Wall balls | 3:45 | Rotterdam 2025 · best of 6 | 7:03 |
| Runs (8 km) | 31:09 | Maastricht Feb 2025 · best of 6 | 41:47 |
| Roxzone | 5:20 | Ghent 2025 · best of 5 | 7:23 |
How to read
Each station's best across Pieter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Chloé Van Leuvenhaege2 races
- Erik Embrechts1 race
- Eve De Wolf1 race
- Hilde Clessens1 race
- Vicky Melis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
This chart shows where Pieter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 81%).
See the numbers
| Part | Pieter: faster than |
|---|---|
| Ski | 96% |
| Push | 98% |
| Pull | 94% |
| BBJ | 95% |
| Row | 96% |
| Carry | 87% |
| Lunges | 82% |
| Wall balls | 94% |
| Roxzone | 81% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pieter beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pieter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:59 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pieter: 31:10 running, 26:32 at the stations and 5:40 in the roxzone; the longest station was the row (4:15).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Pieter | Typical Open Men |
|---|---|---|
| Run 1 | 5:45 | 6:33 |
| SkiErg | 4:00 | 4:25 |
| Run 2 | 3:58 | 4:38 |
| Sled push | 1:50 | 2:38 |
| Run 3 | 4:15 | 4:52 |
| Sled pull | 3:15 | 4:19 |
| Run 4 | 4:19 | 4:54 |
| Burpee broad jump | 3:32 | 5:32 |
| Run 5 | — | — |
| Row | 4:15 | 4:45 |
| Run 6 | 4:11 | 4:57 |
| Farmers carry | 1:34 | 1:58 |
| Run 7 | 4:26 | 4:56 |
| Sandbag lunges | 3:58 | 4:57 |
| Run 8 | 4:16 | 5:09 |
| Wall balls | 4:08 | 5:53 |
| Roxzone | 5:40 | 7:01 |
| Finish | 1:08:31 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:31.
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