NED Pien van der Kuij
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:31:12 (Utrecht 2025) · Doubles Women 1:20:49 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 17:51 faster (1:49:03 to 1:31:12).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Sabine Van Miltenburg, Pien Van Der Kuijwhat the whole field did → | Doubles Women · team 35-39 | 1:24:15 | top 34% 453/1,366 | 49:14 | 27:54 | 7:11 | splitsSkiErg4:28Sled push1:45Sled pull3:32Burpee broad jump4:49Row4:56Farmers carry1:43Sandbag lunges2:47Wall balls3:54Run 14:45Run 26:12Run 36:22Run 46:27Run 56:23Run 66:21Run 76:19Run 86:28Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 16-24 | 1:31:12 | top 37% 315/872 | 47:11 | 37:33 | 6:33 | splitsSkiErg5:08Sled push2:53Sled pull5:19Burpee broad jump6:59Row5:13Farmers carry2:24Sandbag lunges3:55Wall balls5:42Run 15:40Run 25:54Run 35:55Run 46:04Run 56:06Run 66:11Run 76:24Run 85:00Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 16-24 | 1:41:46 | 501st of 754 | 48:44 | 42:20 | 10:46 | splitsSkiErg5:08Sled push3:26Sled pull5:18Burpee broad jump7:14Row5:18Farmers carry2:57Sandbag lunges6:32Wall balls6:27Run 15:15Run 25:23Run 35:28Run 45:42Run 57:23Run 66:46Run 75:50Run 87:02Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 16-24 | 1:37:13 | 447th of 765 | 45:52 | 39:57 | 11:24 | splitsSkiErg5:11Sled push2:26Sled pull5:32Burpee broad jump7:15Row5:10Farmers carry2:22Sandbag lunges5:59Wall balls6:02Run 17:31Run 25:02Run 35:17Run 45:18Run 55:47Run 65:34Run 75:29Run 85:54Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Pien Van Der Kuij, Sabine Van Miltenburgwhat the whole field did → | Doubles Women | 1:20:49 | top 42% 275/665 | 1:24:36* | 26:53* | 14:17 | splitsSkiErg4:44Sled push1:47Sled pull3:16Burpee broad jump3:57Row4:45Farmers carry1:38Sandbag lunges3:03Wall balls3:43Run 17:53Run 25:20Run 314:02Run 416:34Run 5—Run 614:20Run 715:36Run 85:51Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 16-24 | 1:49:03 | 867th of 1,086 | 58:41 | 42:12 | 8:13 | splitsSkiErg5:19Sled push3:24Sled pull4:33Burpee broad jump9:00Row5:19Farmers carry2:35Sandbag lunges5:38Wall balls6:24Run 14:19Run 27:02Run 38:13Run 47:12Run 57:35Run 67:43Run 77:49Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pien against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:25 against the typical Open Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
