GBR Pia Sheffield
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:52 (Manchester 2025) · Pro Doubles Women 1:25:39 (London ExCeL 2025) · Doubles Mixed 1:29:29 (Manchester 2024) · Doubles Women 1:26:51 (Amsterdam 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lisa Garbutt, Pia Sheffieldwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:25:39 | 397th of 561 | 38:28* | 34:21* | 12:55 | splitsSkiErg4:49Sled push2:44Sled pull5:14Burpee broad jump4:22Row4:57Farmers carry1:59Sandbag lunges5:31Wall balls4:45Run 14:11Run 24:33Run 34:41Run 44:42Run 54:38Run 64:41Run 74:39Run 86:27Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 45-49 | 1:35:52 | 319th of 539 | 47:41 | 41:19 | 6:51 | splitsSkiErg4:53Sled push3:03Sled pull5:57Burpee broad jump5:41Row5:03Farmers carry2:10Sandbag lunges5:22Wall balls9:10Run 14:20Run 26:32Run 35:50Run 46:05Run 55:59Run 66:08Run 76:28Run 86:18Full report for this race → |
| Manchester 2024 9 Nov 2024team: Andy Scott-Fay, Pia Sheffieldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:29 | 327th of 410 | 49:51 | 32:26 | 7:16 | splitsSkiErg4:15Sled push1:43Sled pull4:13Burpee broad jump4:29Row4:56Farmers carry1:43Sandbag lunges5:10Wall balls5:57Run 14:33Run 26:05Run 36:07Run 46:22Run 57:08Run 66:23Run 76:14Run 87:04Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Debby Flannery, Pia Sheffieldwhat the whole field did → | Doubles Women · team 40-49 | 1:26:51 | top 48% 454/965 | 49:58 | 31:08 | 5:50 | splitsSkiErg4:49Sled push1:46Sled pull4:36Burpee broad jump4:33Row5:13Farmers carry1:49Sandbag lunges3:55Wall balls4:27Run 16:54Run 26:05Run 36:10Run 46:10Run 56:09Run 66:01Run 76:07Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:54 against the typical Open Women finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
