FIN Pia Behm
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 2 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pia Behm at each race, oldest on the left; lower is faster.The best was 1:27:50 at Warsaw (Apr 2026); Pia Behm was 5:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:33:49 |
| St. Gallen | Feb 2025 | Open Women | 1:33:52 |
| Warsaw | Apr 2025 | Open Women | 1:28:08 |
| Riga | May 2025 | Open Women | 1:32:02 |
| Warsaw | Apr 2026 | Open Women | 1:27:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:59 faster (1:33:49 to 1:27:50).
This line shows the finish time of Pia Behm at each race, oldest on the left; lower is faster.The best was 1:46:23 at Turin (Jan 2026); Pia Behm was 1:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Women | 1:48:00 |
| Turin | Jan 2026 | Pro Women | 1:46:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Pia Behm at each race, oldest on the left; lower is faster.The best was 1:23:29 at Riga (May 2026); Pia Behm was 4:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Pro Doubles Women | 1:23:29 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:27:44 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
644th of 689 Pro Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 2:49 | faster than 4% |
| SkiErg: | 4:26 | 4:16 | faster than 26% |
| Run 2: | 5:55 | 4:29 | faster than 2% |
| Sled push: | 3:08 | 2:32 | faster than 18% |
| Run 3: | 6:17 | 4:48 | faster than 3% |
| Sled pull: | 4:10 | 3:53 | faster than 34% |
| Run 4: | 6:16 | 4:47 | faster than 4% |
| Burpee broad jump: | 4:38 | 3:13 | faster than 6% |
| Run 5: | 6:22 | 4:53 | faster than 4% |
| Row: | 5:03 | 4:45 | faster than 18% |
| Run 6: | 6:20 | 4:54 | faster than 5% |
| Farmers carry: | 1:51 | 1:44 | faster than 33% |
| Run 7: | 6:18 | 4:58 | faster than 7% |
| Sandbag lunges: | 4:14 | 3:22 | faster than 15% |
| Run 8: | 6:36 | 5:05 | faster than 5% |
| Wall balls: | 4:45 | 3:53 | faster than 15% |
| Roxzone: | 8:01 | 5:12 | faster than 6% |
| Runs (8 km) | 47:34 | 36:40 | faster than 4% |
| Stations (8) | 32:15 | ||
| Finish | 1:27:44 | 1:09:38 | 644th of 689 · faster than 6% |
61st of 73 Pro Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 73 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:01 | 5:54 | faster than 9% |
| SkiErg: | 4:35 | 4:26 | faster than 26% |
| Run 2: | 5:55 | 5:02 | faster than 13% |
| Sled push: | 2:23 | 2:11 | faster than 30% |
| Run 3: | 5:53 | 5:17 | faster than 22% |
| Sled pull: | 4:27 | 3:42 | faster than 12% |
| Run 4: | 5:57 | 5:18 | faster than 18% |
| Burpee broad jump: | 3:52 | 3:22 | faster than 24% |
| Run 5: | 5:51 | 5:21 | faster than 26% |
| Row: | 4:47 | 4:39 | faster than 31% |
| Run 6: | 5:46 | 5:18 | faster than 29% |
| Farmers carry: | 1:45 | 1:51 | faster than 63% |
| Run 7: | 5:56 | 5:25 | faster than 18% |
| Sandbag lunges: | 4:33 | 3:43 | faster than 13% |
| Run 8: | 5:40 | 5:06 | faster than 18% |
| Wall balls: | 4:02 | 3:57 | faster than 45% |
| Roxzone: | 5:17 | 4:38 | faster than 23% |
| Runs (8 km) | 47:55 | 42:47 | faster than 12% |
| Stations (8) | 30:24 | ||
| Finish | 1:23:29 | 1:15:39 | 61st of 73 · faster than 16% |
507th of 904 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:48 | 6:29 | faster than 32% |
| SkiErg: | 4:36 | 4:44 | faster than 67% |
| Run 2: | 5:50 | 5:41 | faster than 41% |
| Sled push: | 1:23 | 1:38 | faster than 92% |
| Run 3: | 5:48 | 5:48 | faster than 49% |
| Sled pull: | 3:59 | 3:39 | faster than 31% |
| Run 4: | 5:54 | 5:48 | faster than 44% |
| Burpee broad jump: | 4:51 | 3:51 | faster than 17% |
| Run 5: | 5:59 | 5:52 | faster than 44% |
| Row: | 4:49 | 4:58 | faster than 68% |
| Run 6: | 5:56 | 5:49 | faster than 44% |
| Farmers carry: | 1:44 | 1:42 | faster than 46% |
| Run 7: | 5:58 | 5:51 | faster than 43% |
| Sandbag lunges: | 4:02 | 3:32 | faster than 25% |
| Run 8: | 6:51 | 6:42 | faster than 43% |
| Wall balls: | 4:17 | 4:12 | faster than 43% |
| Roxzone: | 7:17 | 7:11 | faster than 47% |
| Runs (8 km) | 49:01 | 48:11 | faster than 45% |
| Stations (8) | 29:41 | ||
| Finish | 1:25:55 | 1:24:05 | 507th of 904 · faster than 43% |
459th of 1,146 Open Women (faster than 60%). Against the 36 who finished around 1:27:50: most time gained on sled push (0:47), most lost on the eight runs (1:51). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:25 | faster than 42% |
| SkiErg: | 4:55 | 5:12 | faster than 79% |
| Run 2: | 5:57 | 5:55 | faster than 48% |
| Sled push: | 1:47 | 2:41 | faster than 98% |
| Run 3: | 6:09 | 6:09 | faster than 49% |
| Sled pull: | 4:28 | 4:59 | faster than 71% |
| Run 4: | 6:10 | 6:08 | faster than 48% |
| Burpee broad jump: | 6:47 | 6:25 | faster than 41% |
| Run 5: | 6:08 | 6:17 | faster than 56% |
| Row: | 5:07 | 5:29 | faster than 84% |
| Run 6: | 6:16 | 6:09 | faster than 45% |
| Farmers carry: | 1:57 | 2:04 | faster than 65% |
| Run 7: | 6:14 | 6:09 | faster than 47% |
| Sandbag lunges: | 4:36 | 4:52 | faster than 60% |
| Run 8: | 5:21 | 5:19 | faster than 49% |
| Wall balls: | 5:25 | 6:13 | faster than 70% |
| Roxzone: | 6:05 | 6:17 | faster than 55% |
| Runs (8 km) | 46:48 | 46:42 | faster than 49% |
| Stations (8) | 35:02 | ||
| Finish | 1:27:50 | 1:31:43 | 459th of 1,146 · faster than 60% |
104th of 107 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 107 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 3:36 | faster than 3% |
| SkiErg: | 5:12 | 4:52 | faster than 13% |
| Run 2: | 5:43 | 4:38 | faster than 4% |
| Sled push: | 3:50 | 4:07 | faster than 64% |
| Run 3: | 5:53 | 4:51 | faster than 5% |
| Sled pull: | 7:16 | 6:04 | faster than 22% |
| Run 4: | 5:59 | 4:54 | faster than 3% |
| Burpee broad jump: | 8:44 | 4:57 | faster than 0% |
| Run 5: | 6:09 | 4:59 | faster than 3% |
| Row: | 5:21 | 5:11 | faster than 32% |
| Run 6: | 6:06 | 4:59 | faster than 4% |
| Farmers carry: | 2:34 | 2:19 | faster than 38% |
| Run 7: | 6:35 | 5:02 | faster than 1% |
| Sandbag lunges: | 7:05 | 4:54 | faster than 1% |
| Run 8: | 9:08 | 5:27 | faster than 0% |
| Wall balls: | 7:12 | 5:48 | faster than 24% |
| Roxzone: | 9:10 | 6:17 | faster than 2% |
| Runs (8 km) | 50:04 | 38:32 | faster than 2% |
| Stations (8) | 47:14 | ||
| Finish | 1:46:23 | 1:23:41 | 104th of 107 · faster than 2% |
188th of 212 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:36 | faster than 12% |
| SkiErg: | 5:24 | 5:07 | faster than 18% |
| Run 2: | 5:44 | 4:53 | faster than 12% |
| Sled push: | 3:43 | 3:54 | faster than 62% |
| Run 3: | 5:51 | 5:10 | faster than 16% |
| Sled pull: | 5:59 | 5:38 | faster than 37% |
| Run 4: | 5:56 | 5:09 | faster than 14% |
| Burpee broad jump: | 8:42 | 5:33 | faster than 6% |
| Run 5: | 6:00 | 5:15 | faster than 19% |
| Row: | 5:20 | 5:06 | faster than 27% |
| Run 6: | 6:14 | 5:11 | faster than 9% |
| Farmers carry: | 2:58 | 2:44 | faster than 42% |
| Run 7: | 6:11 | 5:11 | faster than 13% |
| Sandbag lunges: | 6:51 | 5:10 | faster than 11% |
| Run 8: | 10:29 | 6:13 | faster than 3% |
| Wall balls: | 7:28 | 6:23 | faster than 30% |
| Roxzone: | 9:54 | 6:34 | faster than 9% |
| Runs (8 km) | 51:44 | 42:09 | faster than 7% |
| Stations (8) | 46:25 | ||
| Finish | 1:48:00 | 1:28:39 | 188th of 212 · faster than 11% |
150th of 291 Open Women (faster than 48%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:37 | faster than 33% |
| SkiErg: | 5:17 | 5:07 | faster than 36% |
| Run 2: | 5:47 | 5:37 | faster than 44% |
| Sled push: | 2:23 | 2:22 | faster than 48% |
| Run 3: | 6:02 | 5:57 | faster than 46% |
| Sled pull: | 5:30 | 5:21 | faster than 45% |
| Run 4: | 6:05 | 6:05 | faster than 49% |
| Burpee broad jump: | 6:30 | 6:39 | faster than 52% |
| Run 5: | 6:10 | 6:18 | faster than 57% |
| Row: | 5:12 | 5:23 | faster than 67% |
| Run 6: | 6:09 | 6:07 | faster than 50% |
| Farmers carry: | 2:03 | 2:08 | faster than 63% |
| Run 7: | 6:10 | 6:10 | faster than 50% |
| Sandbag lunges: | 4:56 | 4:51 | faster than 47% |
| Run 8: | 6:48 | 6:37 | faster than 44% |
| Wall balls: | 6:00 | 6:07 | faster than 52% |
| Roxzone: | 6:16 | 6:00 | faster than 43% |
| Runs (8 km) | 47:59 | 47:50 | faster than 48% |
| Stations (8) | 37:51 | ||
| Finish | 1:32:02 | 1:31:41 | 150th of 291 · faster than 48% |
243rd of 575 Open Women (faster than 57%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:16 | faster than 48% |
| SkiErg: | 5:15 | 5:12 | faster than 46% |
| Run 2: | 5:48 | 5:47 | faster than 49% |
| Sled push: | 1:57 | 2:27 | faster than 87% |
| Run 3: | 6:02 | 6:02 | faster than 50% |
| Sled pull: | 5:19 | 5:23 | faster than 54% |
| Run 4: | 5:57 | 6:04 | faster than 56% |
| Burpee broad jump: | 6:04 | 6:27 | faster than 58% |
| Run 5: | 6:07 | 6:12 | faster than 54% |
| Row: | 5:02 | 5:24 | faster than 84% |
| Run 6: | 6:05 | 6:08 | faster than 52% |
| Farmers carry: | 1:53 | 2:07 | faster than 77% |
| Run 7: | 6:08 | 6:06 | faster than 48% |
| Sandbag lunges: | 4:54 | 4:38 | faster than 41% |
| Run 8: | 5:23 | 5:22 | faster than 50% |
| Wall balls: | 6:04 | 6:11 | faster than 54% |
| Roxzone: | 6:01 | 6:04 | faster than 52% |
| Runs (8 km) | 45:44 | 46:42 | faster than 54% |
| Stations (8) | 36:28 | ||
| Finish | 1:28:08 | 1:30:39 | 243rd of 575 · faster than 57% |
522nd of 1,086 Open Women (faster than 51%). Against the 33 who finished around 1:34:28: most time gained on the eight runs (1:25), most lost on burpee broad jump (1:01). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:12 | faster than 56% |
| SkiErg: | 5:13 | 5:05 | faster than 36% |
| Run 2: | 5:48 | 6:00 | faster than 60% |
| Sled push: | 2:31 | 2:18 | faster than 34% |
| Run 3: | 5:50 | 6:14 | faster than 68% |
| Sled pull: | 5:18 | 5:07 | faster than 43% |
| Run 4: | 5:55 | 6:16 | faster than 65% |
| Burpee broad jump: | 7:31 | 6:41 | faster than 34% |
| Run 5: | 6:04 | 6:28 | faster than 65% |
| Row: | 5:02 | 5:22 | faster than 83% |
| Run 6: | 6:08 | 6:20 | faster than 59% |
| Farmers carry: | 2:02 | 2:04 | faster than 56% |
| Run 7: | 6:08 | 6:20 | faster than 57% |
| Sandbag lunges: | 5:32 | 5:02 | faster than 36% |
| Run 8: | 7:50 | 7:02 | faster than 30% |
| Wall balls: | 6:28 | 6:04 | faster than 40% |
| Roxzone: | 6:32 | 6:44 | faster than 54% |
| Runs (8 km) | 47:45 | 49:19 | faster than 58% |
| Stations (8) | 39:37 | ||
| Finish | 1:33:49 | 1:34:29 | 522nd of 1,086 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Pia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Warsaw 2026 · best of 4 | 5:16 |
| Sled push | 1:47 | Warsaw 2026 · best of 4 | 2:55 |
| Sled pull | 4:28 | Warsaw 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:04 | Warsaw 2025 · best of 4 | 6:46 |
| Row | 5:02 | Warsaw 2025 · best of 4 | 5:31 |
| Farmers carry | 1:53 | Warsaw 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:36 | Warsaw 2026 · best of 4 | 5:13 |
| Wall balls | 5:25 | Warsaw 2026 · best of 4 | 6:43 |
| Runs (8 km) | 45:44 | Warsaw 2025 · best of 4 | 46:44 |
| Roxzone | 6:01 | Warsaw 2025 · best of 4 | 7:57 |
How to read
Each station's best across Pia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Milly Lundstedt2 races
- Anu Parviainen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Pia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Pia: faster than |
|---|---|
| Ski | 79% |
| Push | 99% |
| Pull | 72% |
| BBJ | 41% |
| Row | 84% |
| Carry | 66% |
| Lunges | 60% |
| Wall balls | 70% |
| Roxzone | 56% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pia beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pia's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:54 faster); weakest: Burpee broad jump (0:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pia: 46:50 running, 35:02 at the stations and 6:05 in the roxzone; the longest station was the burpee broad jumps (6:47) and the shortest the sled push (1:47).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Pia | Typical Open Women |
|---|---|---|
| Run 1 | 4:35 | 4:25 |
| SkiErg | 4:55 | 5:12 |
| Run 2 | 5:57 | 5:55 |
| Sled push | 1:47 | 2:41 |
| Run 3 | 6:09 | 6:09 |
| Sled pull | 4:28 | 4:59 |
| Run 4 | 6:10 | 6:08 |
| Burpee broad jump | 6:47 | 6:25 |
| Run 5 | 6:08 | 6:17 |
| Row | 5:07 | 5:29 |
| Run 6 | 6:16 | 6:09 |
| Farmers carry | 1:57 | 2:04 |
| Run 7 | 6:14 | 6:09 |
| Sandbag lunges | 4:36 | 4:52 |
| Run 8 | 5:21 | 5:19 |
| Wall balls | 5:25 | 6:13 |
| Roxzone | 6:05 | 6:17 |
| Finish | 1:27:50 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
