GBR Phillip Martin
4 HYROX races over 3 seasons. Best Open Men time: 1:23:00 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phillip Martin at each race, oldest on the left; lower is faster.The best was 1:23:00 at Birmingham (Oct 2026); Phillip Martin was 3:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:26:54 |
| Glasgow | Mar 2025 | Open Men | 1:26:10 |
| Dublin | Nov 2025 | Open Men | 1:26:02 |
| Birmingham | Oct 2026 | Open Men | 1:23:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:54 faster (1:26:54 to 1:23:00).
4 results at 4 races
1,798th of 3,831 Open Men (faster than 53%). Against the 117 who finished around 1:21:59: most time gained on wall balls (0:52), most lost on the eight runs (1:56). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:09 | faster than 39% |
| SkiErg: | 4:25 | 4:33 | faster than 67% |
| Run 2: | 4:39 | 4:31 | faster than 43% |
| Sled push: | 3:44 | 3:20 | faster than 28% |
| Run 3: | 4:53 | 4:51 | faster than 48% |
| Sled pull: | 4:25 | 4:36 | faster than 57% |
| Run 4: | 4:47 | 4:51 | faster than 53% |
| Burpee broad jump: | 6:04 | 5:33 | faster than 39% |
| Run 5: | 5:01 | 4:59 | faster than 48% |
| Row: | 4:38 | 4:48 | faster than 68% |
| Run 6: | 5:00 | 4:52 | faster than 44% |
| Farmers carry: | 2:03 | 2:08 | faster than 57% |
| Run 7: | 5:14 | 4:52 | faster than 35% |
| Sandbag lunges: | 5:12 | 5:08 | faster than 48% |
| Run 8: | 5:25 | 5:11 | faster than 41% |
| Wall balls: | 6:15 | 7:05 | faster than 64% |
| Roxzone: | 6:03 | 6:25 | faster than 59% |
| Runs (8 km) | 40:15 | 39:20 | faster than 45% |
| Stations (8) | 36:46 | ||
| Finish | 1:23:00 | 1:24:06 | 1798th of 3,831 · faster than 53% |
1,435th of 2,325 Open Men (faster than 38%). Against the 75 who finished around 1:25:30: most time gained on wall balls (0:54), most lost on the eight runs (2:45). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:06 | faster than 43% |
| SkiErg: | 4:25 | 4:28 | faster than 59% |
| Run 2: | 5:46 | 5:08 | faster than 21% |
| Sled push: | 3:22 | 2:35 | faster than 12% |
| Run 3: | 5:59 | 5:29 | faster than 29% |
| Sled pull: | 4:03 | 4:34 | faster than 74% |
| Run 4: | 5:55 | 5:31 | faster than 33% |
| Burpee broad jump: | 6:45 | 5:25 | faster than 24% |
| Run 5: | 6:13 | 5:42 | faster than 31% |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 6:26 | 5:34 | faster than 20% |
| Farmers carry: | 1:52 | 2:05 | faster than 72% |
| Run 7: | 6:27 | 5:35 | faster than 20% |
| Sandbag lunges: | 5:01 | 5:03 | faster than 51% |
| Run 8: | 4:33 | 4:03 | faster than 29% |
| Wall balls: | 7:17 | 7:19 | faster than 51% |
| Roxzone: | 4:33 | 4:37 | faster than 51% |
| Runs (8 km) | 44:26 | 40:21 | faster than 26% |
| Stations (8) | 37:09 | ||
| Finish | 1:26:02 | 1:22:02 | 1435th of 2,325 · faster than 38% |
1,830th of 3,034 Open Men (faster than 39%). Against the 91 who finished around 1:26:01: most time gained on wall balls (1:06), most lost on the eight runs (2:30). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:36 | faster than 43% |
| SkiErg: | 4:24 | 4:22 | faster than 46% |
| Run 2: | 5:26 | 5:02 | faster than 31% |
| Sled push: | 3:11 | 2:52 | faster than 30% |
| Run 3: | 5:53 | 5:22 | faster than 28% |
| Sled pull: | 4:22 | 4:24 | faster than 51% |
| Run 4: | 5:51 | 5:21 | faster than 29% |
| Burpee broad jump: | 6:40 | 5:20 | faster than 23% |
| Run 5: | 6:15 | 5:36 | faster than 26% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 6:19 | 5:28 | faster than 19% |
| Farmers carry: | 1:52 | 2:04 | faster than 69% |
| Run 7: | 6:23 | 5:29 | faster than 19% |
| Sandbag lunges: | 5:23 | 4:59 | faster than 38% |
| Run 8: | 5:00 | 4:41 | faster than 39% |
| Wall balls: | 5:56 | 6:31 | faster than 63% |
| Roxzone: | 5:05 | 4:55 | faster than 44% |
| Runs (8 km) | 44:44 | 40:58 | faster than 31% |
| Stations (8) | 36:26 | ||
| Finish | 1:26:10 | 1:22:00 | 1830th of 3,034 · faster than 39% |
1,021st of 1,766 Open Men (faster than 42%). Against the 56 who finished around 1:27:40: most time gained on wall balls (1:04), most lost on the eight runs (4:28). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:09 | faster than 31% |
| SkiErg: | 4:32 | 4:18 | faster than 23% |
| Run 2: | 5:57 | 5:11 | faster than 18% |
| Sled push: | 2:38 | 2:42 | faster than 56% |
| Run 3: | 6:21 | 5:43 | faster than 25% |
| Sled pull: | 4:09 | 4:39 | faster than 70% |
| Run 4: | 6:33 | 5:45 | faster than 21% |
| Burpee broad jump: | 5:35 | 5:51 | faster than 56% |
| Run 5: | 6:41 | 5:59 | faster than 25% |
| Row: | 4:37 | 4:49 | faster than 74% |
| Run 6: | 6:54 | 5:49 | faster than 15% |
| Farmers carry: | 1:43 | 2:05 | faster than 83% |
| Run 7: | 6:53 | 5:48 | faster than 17% |
| Sandbag lunges: | 5:15 | 5:03 | faster than 43% |
| Run 8: | 5:04 | 4:21 | faster than 25% |
| Wall balls: | 6:06 | 6:40 | faster than 62% |
| Roxzone: | 4:41 | 5:07 | faster than 63% |
| Runs (8 km) | 47:42 | 42:03 | faster than 20% |
| Stations (8) | 34:35 | ||
| Finish | 1:26:54 | 1:24:03 | 1021st of 1,766 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Phillip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:38 | Dublin 2024 · best of 4 | 3:04 |
| Sled pull | 4:03 | Dublin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:35 | Dublin 2024 · best of 4 | 5:38 |
| Row | 4:24 | Dublin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Dublin 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:01 | Dublin 2025 · best of 4 | 5:20 |
| Wall balls | 5:56 | Glasgow 2025 · best of 4 | 7:03 |
| Runs (8 km) | 40:15 | Birmingham Birm · best of 4 | 41:47 |
| Roxzone | 4:33 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Phillip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Phillip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Phillip: faster than |
|---|---|
| Ski | 68% |
| Push | 29% |
| Pull | 58% |
| BBJ | 39% |
| Row | 68% |
| Carry | 57% |
| Lunges | 48% |
| Wall balls | 65% |
| Roxzone | 59% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phillip beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phillip's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:50 faster); weakest: Runs (8 km) (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phillip: 40:20 running, 36:46 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Phillip | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:09 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:39 | 4:31 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 4:53 | 4:51 |
| Sled pull | 4:25 | 4:36 |
| Run 4 | 4:47 | 4:51 |
| Burpee broad jump | 6:04 | 5:33 |
| Run 5 | 5:01 | 4:59 |
| Row | 4:38 | 4:48 |
| Run 6 | 5:00 | 4:52 |
| Farmers carry | 2:03 | 2:08 |
| Run 7 | 5:14 | 4:52 |
| Sandbag lunges | 5:12 | 5:08 |
| Run 8 | 5:25 | 5:11 |
| Wall balls | 6:15 | 7:05 |
| Roxzone | 6:03 | 6:25 |
| Finish | 1:23:00 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
