Athlete · Open Men · 40-44 ·

GBR

Phillip Martin

3 HYROX results over 2 seasons. Best Open Men time 1:26:02 at Dublin 2025.

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1:26:02 best Open Men time · Dublin 2025 3 Open Men races

1021st of 1,766 best Open Men place · Dublin 2024 among Open Men finishers there

1:26:02 latest race · Dublin 2025 best Open Men time so far Open Men

Row strongest segment · Dublin 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:02 best 1:26:02 · Dublin

Each dot is one Open Men race. From the first Open Men race to the best: 0:52 faster (1:26:54 to 1:26:02).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 15 Nov 2025what the whole field did →	Open Men · 40-44	1:26:02	1435th of 2,325	44:26	37:09	4:33	splits SkiErg4:25Sled push3:22Sled pull4:03Burpee broad jump6:45Row4:24Farmers carry1:52Sandbag lunges5:01Wall balls7:17Run 13:10Run 25:46Run 35:59Run 45:55Run 56:13Run 66:26Run 76:27Run 84:33Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 40-44	1:26:10	1828th of 3,034	44:44	36:26	5:05	splits SkiErg4:24Sled push3:11Sled pull4:22Burpee broad jump6:40Row4:38Farmers carry1:52Sandbag lunges5:23Wall balls5:56Run 13:40Run 25:26Run 35:53Run 45:51Run 56:15Run 66:19Run 76:23Run 85:00Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 40-44	1:26:54	1021st of 1,766	47:42	34:35	4:41	splits SkiErg4:32Sled push2:38Sled pull4:09Burpee broad jump5:35Row4:37Farmers carry1:43Sandbag lunges5:15Wall balls6:06Run 13:22Run 25:57Run 36:21Run 46:33Run 56:41Run 66:54Run 76:53Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phillipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 12%

Sled pull faster than 74%

Burpee broad jump faster than 24%

Row faster than 91%

Farmers carry faster than 72%

Sandbag lunges faster than 51%

Wall balls faster than 51%

Roxzone faster than 52%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:47 slower

Sled pull 0:31 faster

Burpee broad jump 1:20 slower

Row 0:24 faster

Farmers carry 0:13 faster

Sandbag lunges 0:02 faster

Wall balls 0:02 faster

Roxzone 0:04 faster

Runs (8 km) 4:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phillip against the typical Open Men finisher

Phillip1:26:02

3:104:255:463:225:594:035:556:456:134:246:261:526:275:014:337:174:33

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:20 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown