Athlete · Open Women · 55-59 ·

GBR

Philippa Guy

3 HYROX results over 2 seasons. Best Open Women time 1:34:19 at Helsinki 2026.

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1:34:19 best Open Women time · Helsinki 2026 3 Open Women races

330th of 579 best Open Women place · Helsinki 2026 among Open Women finishers there

1:34:19 latest race · Helsinki 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Helsinki 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:001:52:00 best 1:34:19 best 1:34:19 · Helsinki

Each dot is one Open Women race. From the first Open Women race to the best: 11:40 faster (1:45:59 to 1:34:19).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 10 May 2026what the whole field did →	Open Women · 55-59	1:34:19	330th of 579	40:36	46:18	7:31	splits SkiErg5:28Sled push3:31Sled pull5:57Burpee broad jump8:21Row5:27Farmers carry2:39Sandbag lunges5:22Wall balls9:33Run 15:29Run 24:48Run 34:45Run 44:52Run 55:00Run 64:57Run 74:58Run 85:50Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 55-59	1:52:19	591st of 706	51:06	51:17	9:58	splits SkiErg5:17Sled push3:20Sled pull6:55Burpee broad jump8:48Row5:47Farmers carry3:07Sandbag lunges7:49Wall balls10:14Run 15:30Run 26:16Run 36:20Run 46:34Run 56:59Run 66:48Run 76:44Run 85:59Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 55-59	1:45:59	570th of 657	47:07	49:53	9:03	splits SkiErg5:34Sled push3:55Sled pull6:27Burpee broad jump10:23Row5:37Farmers carry2:51Sandbag lunges6:54Wall balls8:12Run 16:21Run 25:34Run 35:36Run 45:42Run 55:58Run 65:50Run 75:39Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Helsinki 2026, against 579 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philippaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 8%

Sled pull faster than 24%

Burpee broad jump faster than 20%

Row faster than 42%

Farmers carry faster than 19%

Sandbag lunges faster than 36%

Wall balls faster than 16%

Roxzone faster than 51%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:58 slower

Sled pull 0:56 slower

Burpee broad jump 2:05 slower

Row 0:05 slower

Farmers carry 0:32 slower

Sandbag lunges 0:29 slower

Wall balls 3:09 slower

Roxzone 0:02 faster

Runs (8 km) 5:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philippa against the typical Open Women finisher

Philippa1:34:19

5:295:284:483:314:455:574:528:215:005:274:572:394:585:225:509:337:31

Typical Open Women1:31:19

5:595:155:222:335:325:015:336:165:405:225:352:075:354:536:396:247:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:09 against the typical Open Women finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown