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Athlete · Open Men · 35-39 · GER GER

Philip Nastke

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www.roxtimes.com/athletes/philip-nastke-6510a6ca

15 HYROX races over 2 seasons: 4 solo, 11 in a team with 11 partners. 1 podium finish.

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Best Open Men time1:10:02Mechelen 2026
Best Open Men place380thof 2,671 · Mechelen 2026
Latest race1:00:41Cologne Apr 2026 · Relay Mixed with Laura Farniok, Josephine Fischer, Martin BraunFirst Relay Mixed race
Strongest part of the raceBurpee broad jumpfaster than 93% of Open Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:10:02Mechelen 2026 · 3 racesPro Men1:21:10Frankfurt 2024 · 1 racePro Doubles Men1:03:53Karlsruhe 2025 · 4 races · with Domenik PickardDoubles Men1:02:13Cologne Apr 2026 · 3 races · with Timo MeiendreschDoubles Mixed1:07:26Frankfurt 2025 · 3 races · with Jennifer ProkschRelay Mixed1:00:41Cologne Apr 2026 · 1 race · with Laura Farniok, Josephine Fischer, Martin Braun

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:00 best 1:10:02 best 1:10:02 · Mechelen

This line shows the finish time of Philip Nastke at each race, oldest on the left; lower is faster.The best was 1:10:02 at Mechelen (Mar 2026); Philip Nastke was 2:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Feb 2025 Open Men 1:12:31
Berlin May 2025 Open Men 1:10:28
Mechelen Mar 2026 Open Men 1:10:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:29 faster (1:12:31 to 1:10:02).

Every race

15 results at 11 races

Tap a result for its full report
Cologne Apr 2026 16–17 Apr 2026 · 4 results
Race results
Relay Mixed, team U40, with Laura Farniok, Josephine Fischer, Martin Braun 1:00:41 2nd of 74; 2nd of 60 aged U40 — — —
Doubles Men, team 35-39, with Timo Meiendresch 1:02:13 78th of 1,136; 16th of 255 aged 35-39 34:29 23:29 4:20 Runs 34:29 · Stations 23:29 · Roxzone 4:20

78th of 1,136 Doubles Men (faster than 93%). Against the 34 who finished around 1:01:06: most time gained on farmers carry (0:11), most lost on the eight runs (0:59). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:58 more).

Philip Nastke at HYROX Cologne Apr 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:33 4:22 faster than 86%
SkiErg: 3:54 3:59 faster than 63%
Run 2: 4:24 5:16 faster than 86%
Sled push: 1:51 1:55 faster than 60%
Run 3: 4:29 5:39 faster than 92%
Sled pull: 2:49 3:00 faster than 67%
Run 4: 4:30 5:39 faster than 92%
Burpee broad jump: 2:44 3:14 faster than 77%
Run 5: 4:15 5:48 faster than 97%
Row: 4:21 4:33 faster than 74%
Run 6: 4:28 5:42 faster than 92%
Farmers carry: 1:12 1:34 faster than 97%
Run 7: 4:44 5:44 faster than 88%
Sandbag lunges: 2:53 3:36 faster than 90%
Run 8: 4:09 5:15 faster than 91%
Wall balls: 3:45 4:27 faster than 93%
Roxzone: 4:20 5:57 faster than 93%
Runs (8 km) 34:29 43:49 faster than 92%
Stations (8) 23:29
Finish 1:02:13 1:16:21 78th of 1,136 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Tamara Marie Hunold 1:12:19 294th of 1,438; 55th of 239 aged 35-39 41:54 25:28 5:01 Runs 41:54 · Stations 25:28 · Roxzone 5:01

294th of 1,438 Doubles Mixed (faster than 79%). Against the 43 who finished around 1:12:14: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:27). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:09 more).

Philip Nastke at HYROX Cologne Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 4:00 4:40 faster than 80%
SkiErg: 4:14 4:13 faster than 48%
Run 2: 5:08 5:42 faster than 73%
Sled push: 2:04 2:15 faster than 72%
Run 3: 5:31 5:58 faster than 68%
Sled pull: 3:12 3:32 faster than 72%
Run 4: 5:34 5:59 faster than 67%
Burpee broad jump: 2:44 3:30 faster than 86%
Run 5: 5:32 6:08 faster than 72%
Row: 4:32 4:46 faster than 77%
Run 6: 5:32 6:02 faster than 70%
Farmers carry: 1:32 1:41 faster than 74%
Run 7: 5:37 6:06 faster than 69%
Sandbag lunges: 3:03 3:52 faster than 88%
Run 8: 5:03 5:33 faster than 70%
Wall balls: 4:07 4:33 faster than 74%
Roxzone: 5:01 6:14 faster than 84%
Runs (8 km) 41:54 46:06 faster than 73%
Stations (8) 25:28
Finish 1:12:19 1:21:03 294th of 1,438 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Adrian Calvin Körner 1:14:40 296th of 526; 107th of 181 aged 30-34 43:53 25:35 5:17 Runs 43:53 · Stations 25:35 · Roxzone 5:17

296th of 526 Pro Doubles Men (faster than 43%).

Philip Nastke at HYROX Cologne Apr 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 526 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 526 Pro Doubles Men here
Run 1: 3:52 3:51 faster than 48%
SkiErg: 4:04 3:50 faster than 14%
Run 2: 5:04 4:45 faster than 35%
Sled push: 2:09 2:30 faster than 86%
Run 3: 5:36 5:08 faster than 30%
Sled pull: 3:22 4:11 faster than 88%
Run 4: 5:52 5:10 faster than 22%
Burpee broad jump: 2:36 2:59 faster than 71%
Run 5: 6:04 5:16 faster than 21%
Row: 4:30 4:23 faster than 33%
Run 6: 5:54 5:09 faster than 20%
Farmers carry: 1:28 1:35 faster than 77%
Run 7: 6:25 5:15 faster than 13%
Sandbag lunges: 3:44 3:43 faster than 49%
Run 8: 5:09 4:46 faster than 34%
Wall balls: 3:42 4:33 faster than 94%
Roxzone: 5:17 5:10 faster than 45%
Runs (8 km) 43:53 39:39 faster than 28%
Stations (8) 25:35
Finish 1:14:40 1:12:49 296th of 526 · faster than 43%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Men, 35-39 1:10:02 380th of 2,671; 83rd of 486 aged 35-39 34:42 28:59 6:26 Runs 34:42 · Stations 28:59 · Roxzone 6:26

380th of 2,671 Open Men (faster than 85%). Against the 81 who finished around 1:10:17: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:06). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:54 more).

Philip Nastke at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:13 3:40 faster than 82%
SkiErg: 4:08 4:27 faster than 90%
Run 2: 4:09 4:35 faster than 76%
Sled push: 2:40 2:40 faster than 51%
Run 3: 4:27 4:52 faster than 72%
Sled pull: 3:38 4:20 faster than 82%
Run 4: 4:21 4:52 faster than 77%
Burpee broad jump: 3:44 5:29 faster than 92%
Run 5: 4:36 5:02 faster than 71%
Row: 4:19 4:44 faster than 92%
Run 6: 4:35 4:54 faster than 67%
Farmers carry: 1:46 2:04 faster than 78%
Run 7: 4:27 4:52 faster than 72%
Sandbag lunges: 3:50 4:58 faster than 86%
Run 8: 4:58 5:26 faster than 70%
Wall balls: 4:54 6:43 faster than 88%
Roxzone: 6:26 7:50 faster than 83%
Runs (8 km) 34:42 38:18 faster than 74%
Stations (8) 28:59
Finish 1:10:02 1:21:55 380th of 2,671 · faster than 85%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 35-39, with Jennifer Proksch 1:07:26 139th of 1,468; 29th of 286 aged 35-39 36:36 25:30 5:24 Runs 36:36 · Stations 25:30 · Roxzone 5:24

139th of 1,468 Doubles Mixed (faster than 90%). Against the 45 who finished around 1:07:48: most time gained on burpee broad jump (0:18), most lost on sled push (0:18). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:42 more).

Philip Nastke at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 3:41 4:43 faster than 91%
SkiErg: 4:11 4:14 faster than 58%
Run 2: 4:32 5:27 faster than 86%
Sled push: 2:37 2:36 faster than 49%
Run 3: 4:37 5:44 faster than 90%
Sled pull: 3:20 3:57 faster than 84%
Run 4: 4:38 5:44 faster than 89%
Burpee broad jump: 2:43 3:27 faster than 86%
Run 5: 4:40 5:53 faster than 91%
Row: 4:26 4:39 faster than 78%
Run 6: 4:48 5:47 faster than 87%
Farmers carry: 1:31 1:45 faster than 86%
Run 7: 4:44 5:45 faster than 88%
Sandbag lunges: 3:02 3:48 faster than 86%
Run 8: 5:02 6:11 faster than 88%
Wall balls: 3:40 4:28 faster than 94%
Roxzone: 5:24 7:00 faster than 89%
Runs (8 km) 36:36 45:18 faster than 90%
Stations (8) 25:30
Finish 1:07:26 1:22:03 139th of 1,468 · faster than 90%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Doubles Men, team 35-39, with Jakob Schönherr 1:06:20 149th of 388; 28th of 104 aged 35-39 32:32 26:23 7:31 Runs 32:32 · Stations 26:23 · Roxzone 7:31

149th of 388 Pro Doubles Men (faster than 61%).

Philip Nastke at HYROX Stuttgart 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 4:16 4:31 faster than 64%
SkiErg: 4:01 3:51 faster than 25%
Run 2: 3:43 4:04 faster than 68%
Sled push: 2:04 2:08 faster than 60%
Run 3: 3:58 4:18 faster than 69%
Sled pull: 3:51 4:11 faster than 67%
Run 4: 4:02 4:21 faster than 66%
Burpee broad jump: 2:28 2:48 faster than 68%
Run 5: 4:22 4:23 faster than 51%
Row: 4:16 4:16 faster than 50%
Run 6: 3:56 4:21 faster than 71%
Farmers carry: 1:28 1:39 faster than 84%
Run 7: 4:10 4:20 faster than 59%
Sandbag lunges: 3:40 3:38 faster than 49%
Run 8: 4:08 4:36 faster than 72%
Wall balls: 4:35 4:21 faster than 40%
Roxzone: 7:31 7:56 faster than 59%
Runs (8 km) 32:32 34:57 faster than 65%
Stations (8) 26:23
Finish 1:06:20 1:09:45 149th of 388 · faster than 61%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025
Race results
Pro Doubles Men, team 35-39, with Michel Keldenich 1:07:12 81st of 233; 17th of 46 aged 35-39 35:37 25:51 5:51 Runs 35:37 · Stations 25:51 · Roxzone 5:51

81st of 233 Pro Doubles Men (faster than 65%).

Philip Nastke at HYROX Maastricht Sep 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 4:25 4:17 faster than 40%
SkiErg: 3:52 3:50 faster than 46%
Run 2: 4:07 4:14 faster than 59%
Sled push: 1:44 1:57 faster than 84%
Run 3: 4:16 4:33 faster than 67%
Sled pull: 4:35 4:23 faster than 43%
Run 4: 4:25 4:38 faster than 62%
Burpee broad jump: 2:13 2:52 faster than 87%
Run 5: 4:35 4:45 faster than 59%
Row: 4:23 4:17 faster than 39%
Run 6: 4:25 4:42 faster than 65%
Farmers carry: 1:29 1:39 faster than 86%
Run 7: 4:41 4:47 faster than 56%
Sandbag lunges: 3:40 3:46 faster than 57%
Run 8: 4:46 5:02 faster than 61%
Wall balls: 3:55 4:42 faster than 87%
Roxzone: 5:51 6:02 faster than 56%
Runs (8 km) 35:37 37:06 faster than 60%
Stations (8) 25:51
Finish 1:07:12 1:11:30 81st of 233 · faster than 65%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Men, 35-39 1:10:28 558th of 2,599; 123rd of 600 aged 35-39 34:05 29:01 7:28 Runs 34:05 · Stations 29:01 · Roxzone 7:28

558th of 2,599 Open Men (faster than 78%). Against the 78 who finished around 1:09:52: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:58). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:21 more).

Philip Nastke at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:17 3:33 faster than 72%
SkiErg: 4:17 4:22 faster than 65%
Run 2: 4:04 4:09 faster than 55%
Sled push: 2:41 2:49 faster than 61%
Run 3: 4:14 4:25 faster than 61%
Sled pull: 3:40 4:15 faster than 78%
Run 4: 4:13 4:27 faster than 64%
Burpee broad jump: 3:31 5:19 faster than 93%
Run 5: 4:22 4:36 faster than 62%
Row: 4:20 4:39 faster than 87%
Run 6: 4:08 4:29 faster than 70%
Farmers carry: 1:58 2:01 faster than 55%
Run 7: 4:15 4:31 faster than 65%
Sandbag lunges: 4:18 5:01 faster than 75%
Run 8: 5:35 5:56 faster than 62%
Wall balls: 4:16 6:06 faster than 92%
Roxzone: 7:28 8:24 faster than 73%
Runs (8 km) 34:05 36:11 faster than 64%
Stations (8) 29:01
Finish 1:10:28 1:19:39 558th of 2,599 · faster than 78%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025 · 2 results
Race results
Doubles Mixed, team 30-39, with Tamara Marie Hunold 1:20:29 757th of 1,397; 368th of 619 aged 30-39 49:01 25:47 5:41† Runs 49:01 · Stations 25:47 · Roxzone 5:41

757th of 1,397 Doubles Mixed (faster than 45%). Against the 43 who finished around 1:20:39: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:21). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:36 more).

Philip Nastke at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 5:51 5:32 faster than 33%
SkiErg: 4:13 4:10 faster than 42%
Run 2: 5:26 5:12 faster than 37%
Sled push: 2:02 1:57 faster than 41%
Run 3: 5:52 5:23 faster than 28%
Sled pull: 3:03 3:27 faster than 76%
Run 4: 6:00 5:30 faster than 27%
Burpee broad jump: 2:46 3:29 faster than 80%
Run 5: 6:15 5:35 faster than 22%
Row: 4:40 4:38 faster than 48%
Run 6: 5:47 5:31 faster than 38%
Farmers carry: 1:52 1:44 faster than 31%
Run 7: 6:21 5:34 faster than 20%
Sandbag lunges: 3:25 3:47 faster than 69%
Run 8: 7:29 6:31 faster than 22%
Wall balls: 3:46 4:28 faster than 92%
Roxzone †: 5:41
Runs (8 km) 49:01 44:48 faster than 27%
Stations (8) 25:47
Finish 1:20:29 1:19:28 757th of 1,397 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Adrian-Calvin Körner 1:12:52 438th of 910; 220th of 430 aged 30-39 45:27 22:13 5:12† Runs 45:27 · Stations 22:13 · Roxzone 5:12

438th of 910 Doubles Men (faster than 51%).

Philip Nastke at HYROX Cologne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 910 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 910 Doubles Men here
Run 1: 4:24 5:02 faster than 84%
SkiErg: 3:44 3:55 faster than 80%
Run 2: 4:53 4:44 faster than 41%
Sled push: 1:51 1:44 faster than 35%
Run 3: 6:05 5:01 faster than 9%
Sled pull: 2:43 2:59 faster than 69%
Run 4: 5:16 5:06 faster than 41%
Burpee broad jump: 2:03 3:11 faster than 95%
Run 5: 5:19 5:12 faster than 44%
Row: 4:05 4:25 faster than 89%
Run 6: 5:04 5:09 faster than 54%
Farmers carry: 1:15 1:35 faster than 97%
Run 7: 8:01 5:11 faster than 1%
Sandbag lunges: 2:52 3:27 faster than 83%
Run 8: 6:25 6:03 faster than 36%
Wall balls: 3:40 4:24 faster than 96%
Roxzone †: 5:12
Runs (8 km) 45:27 41:39 faster than 27%
Stations (8) 22:13
Finish 1:12:52 1:13:35 438th of 910 · faster than 51%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Pro Doubles Men, team 30-39, with Domenik Pickard 1:03:53 31st of 107; 18th of 65 aged 30-39 35:30 24:09 4:19 Runs 35:30 · Stations 24:09 · Roxzone 4:19

31st of 107 Pro Doubles Men (faster than 71%).

Philip Nastke at HYROX Karlsruhe 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 107 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 107 Pro Doubles Men here
Run 1: 3:11 3:11 faster than 50%
SkiErg: 3:45 3:44 faster than 49%
Run 2: 4:19 4:36 faster than 70%
Sled push: 1:55 1:55 faster than 52%
Run 3: 4:36 4:56 faster than 70%
Sled pull: 3:47 4:03 faster than 62%
Run 4: 4:45 4:57 faster than 64%
Burpee broad jump: 2:04 2:41 faster than 90%
Run 5: 4:46 4:59 faster than 65%
Row: 4:16 4:09 faster than 34%
Run 6: 4:33 4:57 faster than 75%
Farmers carry: 1:29 1:33 faster than 62%
Run 7: 4:36 5:03 faster than 78%
Sandbag lunges: 3:17 3:29 faster than 62%
Run 8: 4:49 5:20 faster than 75%
Wall balls: 3:36 3:50 faster than 80%
Roxzone: 4:19 4:46 faster than 73%
Runs (8 km) 35:30 38:18 faster than 73%
Stations (8) 24:09
Finish 1:03:53 1:09:21 31st of 107 · faster than 71%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Open Men, 35-39 1:12:31 228th of 1,476; 39th of 233 aged 35-39 33:12* 28:30* 5:19 Runs 33:12 · Stations 28:30 · Roxzone 5:19

228th of 1,476 Open Men (faster than 84%). Against the 43 who finished around 1:12:25: most time gained on burpee broad jump (0:41), most lost on wall balls (0:09).

Philip Nastke at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 5:59 6:33 faster than 74%
SkiErg: 4:10 4:25 faster than 84%
Run 2: 4:19 4:38 faster than 69%
Sled push: 2:30 2:38 faster than 61%
Run 3: 4:31 4:52 faster than 68%
Sled pull: 3:26 4:19 faster than 89%
Run 4: 4:33 4:54 faster than 69%
Burpee broad jump: 3:47 5:32 faster than 91%
Run 5: —
Row: 4:20 4:45 faster than 91%
Run 6: 4:37 4:57 faster than 68%
Farmers carry: 1:36 1:58 faster than 84%
Run 7: 4:37 4:56 faster than 68%
Sandbag lunges: 3:49 4:57 faster than 85%
Run 8: 4:36 5:09 faster than 75%
Wall balls: 4:52 5:53 faster than 79%
Roxzone: 5:19 7:01 faster than 87%
Runs (8 km) 33:12 36:08 faster than 74%
Stations (8) 28:30
Finish 1:12:31 1:24:18 228th of 1,476 · faster than 84%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Pro Men, 35-39 1:21:10 169th of 280; 44th of 66 aged 35-39 38:49 36:44 5:42 Runs 38:49 · Stations 36:44 · Roxzone 5:42

169th of 280 Pro Men (faster than 39%).

Philip Nastke at HYROX Frankfurt 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 280 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Men here
Run 1: 3:50 3:39 faster than 38%
SkiErg: 4:39 4:20 faster than 13%
Run 2: 4:32 4:14 faster than 30%
Sled push: 3:25 3:07 faster than 31%
Run 3: 4:50 4:33 faster than 35%
Sled pull: 5:10 5:42 faster than 62%
Run 4: 5:05 4:38 faster than 27%
Burpee broad jump: 4:55 4:05 faster than 25%
Run 5: 4:53 4:43 faster than 42%
Row: 4:32 4:25 faster than 35%
Run 6: 4:58 4:37 faster than 35%
Farmers carry: 1:57 1:51 faster than 40%
Run 7: 5:14 4:43 faster than 27%
Sandbag lunges: 5:22 4:43 faster than 32%
Run 8: 5:32 5:16 faster than 39%
Wall balls: 6:44 6:22 faster than 43%
Roxzone: 5:42 5:47 faster than 52%
Runs (8 km) 38:49 36:42 faster than 35%
Stations (8) 36:44
Finish 1:21:10 1:16:53 169th of 280 · faster than 39%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Doubles Men, team 30-39, with Adrian-Calvin Körner 1:13:05 296th of 700; 155th of 351 aged 30-39 41:37 24:40 6:52 Runs 41:37 · Stations 24:40 · Roxzone 6:52

296th of 700 Doubles Men (faster than 57%).

Philip Nastke at HYROX Hamburg 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 4:47 5:01 faster than 63%
SkiErg: 4:07 3:55 faster than 24%
Run 2: 4:43 4:55 faster than 61%
Sled push: 1:26 1:28 faster than 55%
Run 3: 5:09 5:15 faster than 54%
Sled pull: 2:49 2:50 faster than 51%
Run 4: 5:16 5:19 faster than 53%
Burpee broad jump: 2:59 3:17 faster than 66%
Run 5: 5:28 5:25 faster than 47%
Row: 4:21 4:23 faster than 53%
Run 6: 5:10 5:21 faster than 57%
Farmers carry: 1:11 1:33 faster than 97%
Run 7: 5:24 5:16 faster than 43%
Sandbag lunges: 4:04 3:28 faster than 23%
Run 8: 5:44 5:38 faster than 46%
Wall balls: 3:43 4:08 faster than 84%
Roxzone: 6:52 7:12 faster than 62%
Runs (8 km) 41:37 42:24 faster than 55%
Stations (8) 24:40
Finish 1:13:05 1:15:06 296th of 700 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Philip has done each station

Part Best Race Typical
SkiErg 4:08 Mechelen 2026 · best of 3 4:34
Sled push 2:30 Maastricht Feb 2025 · best of 3 3:04
Sled pull 3:26 Maastricht Feb 2025 · best of 3 4:57
Burpee broad jump 3:31 Berlin 2025 · best of 3 5:38
Row 4:19 Mechelen 2026 · best of 3 4:53
Farmers carry 1:36 Maastricht Feb 2025 · best of 3 2:11
Sandbag lunges 3:49 Maastricht Feb 2025 · best of 3 5:20
Wall balls 4:16 Berlin 2025 · best of 3 7:03
Runs (8 km) 33:12 Maastricht Feb 2025 · best of 3 41:47
Roxzone 5:19 Maastricht Feb 2025 · best of 3 7:23
How to read

Each station's best across Philip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2026, against 2,671 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Philipedge = faster than everyone, centre = slowest

This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 51%).

See the numbers
Part Philip: faster than
Ski 91%
Push 51%
Pull 82%
BBJ 93%
Row 92%
Carry 79%
Lunges 87%
Wall balls 89%
Roxzone 84%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 51%
Sled pull faster than 82%
Burpee broad jump faster than 93%
Row faster than 92%
Farmers carry faster than 79%
Sandbag lunges faster than 87%
Wall balls faster than 89%
Roxzone faster than 84%
Runs (8 km) faster than 74%

How much of the field Philip beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled push (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push level
Sled pull 0:42 faster
Burpee broad jump 1:45 faster
Row 0:25 faster
Farmers carry 0:18 faster
Sandbag lunges 1:08 faster
Wall balls 1:49 faster
Roxzone 1:24 faster
Runs (8 km) 3:36 faster

Philip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Sled push (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philip against the typical Open Men finisher

Philip1:10:02
3:134:084:092:404:273:384:213:444:364:194:351:464:273:504:584:546:26
Typical Open Men1:21:28
3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 34:46 running, 28:59 at the stations and 6:26 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Philip Typical Open Men
Run 1 3:13 3:40
SkiErg 4:08 4:27
Run 2 4:09 4:35
Sled push 2:40 2:40
Run 3 4:27 4:52
Sled pull 3:38 4:20
Run 4 4:21 4:52
Burpee broad jump 3:44 5:29
Run 5 4:36 5:02
Row 4:19 4:44
Run 6 4:35 4:54
Farmers carry 1:46 2:04
Run 7 4:27 4:52
Sandbag lunges 3:50 4:58
Run 8 4:58 5:26
Wall balls 4:54 6:43
Roxzone 6:26 7:50
Finish 1:10:02 1:21:55

The race in order, left to right. A wider block than the one below is slower than typical.

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