IRL Philip Lavery
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philip Lavery at each race, oldest on the left; lower is faster.The best was 1:14:35 at London Olympia (Mar 2026); Philip Lavery was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Men | 1:18:51 |
| Vienna | Feb 2026 | Pro Men | 1:17:03 |
| Glasgow | Mar 2026 | Pro Men | 1:15:29 |
| London Olympia | Mar 2026 | Pro Men | 1:14:35 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:16 faster (1:18:51 to 1:14:35).
This line shows the finish time of Philip Lavery at each race, oldest on the left; lower is faster.The best was 1:03:31 at Barcelona (Apr 2025); Philip Lavery was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:04:16 |
| Barcelona | Apr 2025 | Doubles Men | 1:03:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
200th of 445 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:05 | faster than 26% |
| SkiErg: | 4:23 | 4:12 | faster than 23% |
| Run 2: | 4:11 | 3:58 | faster than 36% |
| Sled push: | 3:32 | 3:40 | faster than 58% |
| Run 3: | 4:26 | 4:15 | faster than 41% |
| Sled pull: | 4:30 | 4:52 | faster than 61% |
| Run 4: | 4:46 | 4:15 | faster than 23% |
| Burpee broad jump: | 3:46 | 4:10 | faster than 64% |
| Run 5: | 4:39 | 4:20 | faster than 34% |
| Row: | 4:28 | 4:27 | faster than 49% |
| Run 6: | 4:18 | 4:13 | faster than 44% |
| Farmers carry: | 2:14 | 2:04 | faster than 38% |
| Run 7: | 4:09 | 4:18 | faster than 59% |
| Sandbag lunges: | 4:09 | 4:48 | faster than 70% |
| Run 8: | 6:20 | 5:56 | faster than 36% |
| Wall balls: | 6:00 | 6:40 | faster than 61% |
| Roxzone: | 4:25 | 4:51 | faster than 68% |
| Runs (8 km) | 37:11 | 35:32 | faster than 38% |
| Stations (8) | 33:02 | ||
| Finish | 1:14:35 | 1:16:12 | 200th of 445 · faster than 55% |
260th of 480 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:15 | faster than 22% |
| SkiErg: | 4:28 | 4:16 | faster than 20% |
| Run 2: | 4:30 | 4:09 | faster than 24% |
| Sled push: | 3:29 | 3:33 | faster than 54% |
| Run 3: | 4:36 | 4:27 | faster than 38% |
| Sled pull: | 4:29 | 4:36 | faster than 52% |
| Run 4: | 4:47 | 4:28 | faster than 30% |
| Burpee broad jump: | 3:52 | 3:57 | faster than 53% |
| Run 5: | 4:50 | 4:30 | faster than 30% |
| Row: | 4:30 | 4:34 | faster than 60% |
| Run 6: | 4:38 | 4:25 | faster than 38% |
| Farmers carry: | 2:22 | 2:05 | faster than 31% |
| Run 7: | 4:35 | 4:30 | faster than 44% |
| Sandbag lunges: | 4:26 | 4:31 | faster than 55% |
| Run 8: | 5:22 | 5:11 | faster than 40% |
| Wall balls: | 6:35 | 6:30 | faster than 48% |
| Roxzone: | 3:28 | 3:49 | faster than 69% |
| Runs (8 km) | 37:56 | 36:03 | faster than 34% |
| Stations (8) | 34:11 | ||
| Finish | 1:15:29 | 1:14:27 | 260th of 480 · faster than 45% |
101st of 193 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:43 | faster than 30% |
| SkiErg: | 4:29 | 4:13 | faster than 22% |
| Run 2: | 4:22 | 4:15 | faster than 43% |
| Sled push: | 3:53 | 3:51 | faster than 47% |
| Run 3: | 4:40 | 4:37 | faster than 47% |
| Sled pull: | 4:45 | 4:54 | faster than 57% |
| Run 4: | 4:52 | 4:42 | faster than 41% |
| Burpee broad jump: | 4:08 | 4:03 | faster than 47% |
| Run 5: | 4:44 | 4:39 | faster than 47% |
| Row: | 4:19 | 4:23 | faster than 62% |
| Run 6: | 4:33 | 4:36 | faster than 53% |
| Farmers carry: | 2:36 | 1:53 | faster than 18% |
| Run 7: | 4:25 | 4:40 | faster than 65% |
| Sandbag lunges: | 4:39 | 4:36 | faster than 48% |
| Run 8: | 5:12 | 5:05 | faster than 46% |
| Wall balls: | 6:52 | 6:16 | faster than 34% |
| Roxzone: | 3:43 | 4:36 | faster than 77% |
| Runs (8 km) | 37:44 | 37:26 | faster than 48% |
| Stations (8) | 35:41 | ||
| Finish | 1:17:03 | 1:16:32 | 101st of 193 · faster than 47% |
219th of 350 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:40 | faster than 20% |
| SkiErg: | 4:33 | 4:13 | faster than 12% |
| Run 2: | 4:41 | 4:30 | faster than 34% |
| Sled push: | 3:29 | 3:10 | faster than 32% |
| Run 3: | 4:58 | 4:52 | faster than 42% |
| Sled pull: | 5:36 | 5:17 | faster than 39% |
| Run 4: | 5:17 | 4:57 | faster than 32% |
| Burpee broad jump: | 4:57 | 4:10 | faster than 27% |
| Run 5: | 5:23 | 5:02 | faster than 31% |
| Row: | 4:40 | 4:30 | faster than 28% |
| Run 6: | 5:00 | 4:54 | faster than 44% |
| Farmers carry: | 2:35 | 2:00 | faster than 21% |
| Run 7: | 4:57 | 5:00 | faster than 55% |
| Sandbag lunges: | 4:43 | 4:33 | faster than 44% |
| Run 8: | 3:43 | 3:35 | faster than 40% |
| Wall balls: | 7:31 | 6:36 | faster than 37% |
| Roxzone: | 3:58 | 3:46 | faster than 41% |
| Runs (8 km) | 36:54 | 35:32 | faster than 37% |
| Stations (8) | 38:04 | ||
| Finish | 1:18:51 | 1:14:28 | 219th of 350 · faster than 37% |
383rd of 738 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 5:32 | faster than 12% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 5:12 | 5:08 | faster than 46% |
| Sled push: | 1:40 | 1:57 | faster than 86% |
| Run 3: | 6:10 | 5:24 | faster than 18% |
| Sled pull: | 3:24 | 3:50 | faster than 76% |
| Run 4: | 5:41 | 5:26 | faster than 38% |
| Burpee broad jump: | 4:16 | 3:54 | faster than 36% |
| Run 5: | 5:51 | 5:31 | faster than 35% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 5:48 | 5:29 | faster than 35% |
| Farmers carry: | 1:44 | 1:47 | faster than 57% |
| Run 7: | 5:56 | 5:31 | faster than 32% |
| Sandbag lunges: | 3:16 | 3:44 | faster than 72% |
| Run 8: | 6:16 | 6:24 | faster than 54% |
| Wall balls: | 4:13 | 4:23 | faster than 58% |
| Roxzone †: | 4:46 | ||
| Runs (8 km) | 47:17 | 44:33 | faster than 34% |
| Stations (8) | 27:21 | ||
| Finish | 1:19:24 | 1:18:58 | 383rd of 738 · faster than 48% |
162nd of 1,279 Doubles Men (faster than 87%). Against the 39 who finished around 1:04:20: most time gained on the eight runs (2:19), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 87% |
| SkiErg: | 3:49 | 3:58 | faster than 77% |
| Run 2: | 3:57 | 4:44 | faster than 92% |
| Sled push: | 1:46 | 1:54 | faster than 71% |
| Run 3: | 4:06 | 5:07 | faster than 95% |
| Sled pull: | 2:58 | 3:24 | faster than 78% |
| Run 4: | 4:06 | 5:06 | faster than 94% |
| Burpee broad jump: | 3:19 | 3:00 | faster than 35% |
| Run 5: | 4:01 | 5:12 | faster than 97% |
| Row: | 4:14 | 4:22 | faster than 68% |
| Run 6: | 4:04 | 5:08 | faster than 96% |
| Farmers carry: | 1:41 | 1:36 | faster than 38% |
| Run 7: | 4:12 | 5:07 | faster than 93% |
| Sandbag lunges: | 3:13 | 3:29 | faster than 66% |
| Run 8: | 4:42 | 5:15 | faster than 78% |
| Wall balls: | 4:05 | 4:19 | faster than 65% |
| Roxzone: | 5:34 | 6:15 | faster than 70% |
| Runs (8 km) | 32:55 | 40:20 | faster than 93% |
| Stations (8) | 25:05 | ||
| Finish | 1:03:31 | 1:13:08 | 162nd of 1,279 · faster than 87% |
189th of 928 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:14 | faster than 83% |
| SkiErg: | 3:45 | 3:49 | faster than 67% |
| Run 2: | 4:41 | 5:15 | faster than 82% |
| Sled push: | 1:28 | 1:35 | faster than 73% |
| Run 3: | 4:54 | 5:40 | faster than 85% |
| Sled pull: | 2:33 | 3:00 | faster than 81% |
| Run 4: | 5:13 | 5:43 | faster than 73% |
| Burpee broad jump: | 3:09 | 3:17 | faster than 54% |
| Run 5: | 4:58 | 5:52 | faster than 88% |
| Row: | 4:25 | 4:24 | faster than 49% |
| Run 6: | 4:58 | 5:47 | faster than 85% |
| Farmers carry: | 1:09 | 1:34 | faster than 98% |
| Run 7: | 5:03 | 5:48 | faster than 84% |
| Sandbag lunges: | 3:27 | 3:23 | faster than 45% |
| Run 8: | 3:44 | 4:00 | faster than 67% |
| Wall balls: | 3:51 | 4:06 | faster than 72% |
| Roxzone: | 4:17 | 4:25 | faster than 56% |
| Runs (8 km) | 36:15 | 41:37 | faster than 84% |
| Stations (8) | 23:47 | ||
| Finish | 1:04:16 | 1:11:24 | 189th of 928 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Philip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London Olympia 2026 · best of 4 | 4:17 |
| Sled push | 3:29 | Glasgow 2026 · best of 4 | 3:45 |
| Sled pull | 4:29 | Glasgow 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:46 | London Olympia 2026 · best of 4 | 4:25 |
| Row | 4:19 | Vienna 2026 · best of 4 | 4:35 |
| Farmers carry | 2:14 | London Olympia 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:09 | London Olympia 2026 · best of 4 | 5:03 |
| Wall balls | 6:00 | London Olympia 2026 · best of 4 | 6:49 |
| Runs (8 km) | 36:54 | Dublin 2025 · best of 4 | 36:58 |
| Roxzone | 3:28 | Glasgow 2026 · best of 4 | 6:13 |
How to read
Each station's best across Philip's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kieran Rafter2 races
- Karen Ahearne1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 71% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 23% |
| Push | 59% |
| Pull | 61% |
| BBJ | 64% |
| Row | 50% |
| Carry | 39% |
| Lunges | 71% |
| Wall balls | 62% |
| Roxzone | 69% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Sandbag lunges (faster than 71%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (1:39 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 37:14 running, 33:02 at the stations and 4:25 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Philip | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:05 |
| SkiErg | 4:23 | 4:12 |
| Run 2 | 4:11 | 3:58 |
| Sled push | 3:32 | 3:40 |
| Run 3 | 4:26 | 4:15 |
| Sled pull | 4:30 | 4:52 |
| Run 4 | 4:46 | 4:15 |
| Burpee broad jump | 3:46 | 4:10 |
| Run 5 | 4:39 | 4:20 |
| Row | 4:28 | 4:27 |
| Run 6 | 4:18 | 4:13 |
| Farmers carry | 2:14 | 2:04 |
| Run 7 | 4:09 | 4:18 |
| Sandbag lunges | 4:09 | 4:48 |
| Run 8 | 6:20 | 5:56 |
| Wall balls | 6:00 | 6:40 |
| Roxzone | 4:25 | 4:51 |
| Finish | 1:14:35 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:35.
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