POL Phil Mataj
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phil Mataj at each race, oldest on the left; lower is faster.The best was 1:14:07 at Rome (Sep 2025); Phil Mataj was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Men | 1:17:52 |
| Barcelona | Apr 2025 | Pro Men | 1:20:16 |
| Rome | Sep 2025 | Pro Men | 1:14:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:45 faster (1:17:52 to 1:14:07).
This line shows the finish time of Phil Mataj at each race, oldest on the left; lower is faster.The best was 57:55 at London ExCeL (Dec 2025); Phil Mataj was 7:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:05:52 |
| London ExCeL | Dec 2025 | Doubles Mixed | 57:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
40th of 2,268 Doubles Men (faster than 98%). Against the 35 who finished around 55:18: most time gained on wall balls (0:19), most lost on the eight runs (2:10). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:14 | faster than 97% |
| SkiErg: | 3:36 | 4:05 | faster than 99% |
| Run 2: | 4:00 | 4:47 | faster than 91% |
| Sled push: | 1:27 | 1:50 | faster than 93% |
| Run 3: | 4:14 | 5:06 | faster than 91% |
| Sled pull: | 2:11 | 2:57 | faster than 96% |
| Run 4: | 4:19 | 5:06 | faster than 88% |
| Burpee broad jump: | 2:11 | 3:23 | faster than 98% |
| Run 5: | 4:15 | 5:14 | faster than 92% |
| Row: | 3:51 | 4:30 | faster than 99% |
| Run 6: | 4:31 | 5:25 | faster than 90% |
| Farmers carry: | 1:31 | 2:06 | faster than 99% |
| Run 7: | 3:58 | 4:53 | faster than 93% |
| Sandbag lunges: | 2:11 | 3:27 | fastest in the field |
| Run 8: | 4:45 | 5:52 | faster than 93% |
| Wall balls: | 3:13 | 4:16 | fastest in the field |
| Roxzone †: | 2:22 | ||
| Runs (8 km) | 34:10 | 41:51 | faster than 93% |
| Stations (8) | 20:11 | ||
| Finish | 56:43 | 1:12:23 | 40th of 2,268 · faster than 98% |
25th of 2,853 Doubles Mixed (faster than 99%). Against the 43 who finished around 58:22: most time gained on sandbag lunges (0:29), most lost on the eight runs (0:53). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:44 | 3:41 | faster than 96% |
| SkiErg: | 4:07 | 4:38 | faster than 97% |
| Run 2: | 3:14 | 4:16 | faster than 96% |
| Sled push: | 1:51 | 2:07 | faster than 82% |
| Run 3: | 3:24 | 4:26 | faster than 96% |
| Sled pull: | 2:35 | 4:01 | fastest in the field |
| Run 4: | 3:36 | 4:30 | faster than 92% |
| Burpee broad jump: | 2:00 | 3:42 | fastest in the field |
| Run 5: | 3:21 | 4:34 | faster than 97% |
| Row: | 4:09 | 4:52 | faster than 98% |
| Run 6: | 3:24 | 4:32 | faster than 96% |
| Farmers carry: | 1:21 | 1:47 | faster than 97% |
| Run 7: | 3:27 | 4:33 | faster than 96% |
| Sandbag lunges: | 2:18 | 4:00 | fastest in the field |
| Run 8: | 4:28 | 6:16 | faster than 98% |
| Wall balls: | 3:18 | 4:50 | fastest in the field |
| Roxzone: | 8:45 | 12:12 | faster than 98% |
| Runs (8 km) | 27:35 | 36:49 | faster than 97% |
| Stations (8) | 21:39 | ||
| Finish | 57:55 | 1:19:20 | 25th of 2,853 · faster than 99% |
169th of 475 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:13 | faster than 30% |
| SkiErg: | 4:05 | 4:15 | faster than 78% |
| Run 2: | 4:04 | 3:54 | faster than 36% |
| Sled push: | 2:55 | 3:33 | faster than 87% |
| Run 3: | 4:42 | 4:11 | faster than 21% |
| Sled pull: | 4:56 | 6:02 | faster than 77% |
| Run 4: | 4:39 | 4:15 | faster than 26% |
| Burpee broad jump: | 3:31 | 3:57 | faster than 68% |
| Run 5: | 4:39 | 4:22 | faster than 33% |
| Row: | 4:19 | 4:36 | faster than 85% |
| Run 6: | 4:36 | 4:13 | faster than 29% |
| Farmers carry: | 1:59 | 2:00 | faster than 51% |
| Run 7: | 4:31 | 4:19 | faster than 35% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 64% |
| Run 8: | 5:09 | 5:03 | faster than 46% |
| Wall balls: | 4:29 | 6:39 | faster than 93% |
| Roxzone: | 5:35 | 5:50 | faster than 58% |
| Runs (8 km) | 37:45 | 35:33 | faster than 32% |
| Stations (8) | 30:52 | ||
| Finish | 1:14:07 | 1:18:12 | 169th of 475 · faster than 64% |
212th of 340 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:40 | faster than 33% |
| SkiErg: | 4:03 | 4:08 | faster than 63% |
| Run 2: | 4:38 | 3:56 | faster than 16% |
| Sled push: | 3:16 | 3:34 | faster than 67% |
| Run 3: | 5:30 | 4:17 | faster than 10% |
| Sled pull: | 5:32 | 5:33 | faster than 50% |
| Run 4: | 5:15 | 4:18 | faster than 15% |
| Burpee broad jump: | 4:19 | 4:00 | faster than 40% |
| Run 5: | 5:08 | 4:22 | faster than 19% |
| Row: | 4:28 | 4:25 | faster than 44% |
| Run 6: | 5:15 | 4:18 | faster than 12% |
| Farmers carry: | 2:15 | 1:55 | faster than 30% |
| Run 7: | 4:58 | 4:22 | faster than 23% |
| Sandbag lunges: | 5:47 | 4:39 | faster than 20% |
| Run 8: | 5:23 | 4:37 | faster than 23% |
| Wall balls: | 5:21 | 6:28 | faster than 72% |
| Roxzone: | 5:21 | 5:14 | faster than 45% |
| Runs (8 km) | 39:59 | 33:55 | faster than 16% |
| Stations (8) | 35:01 | ||
| Finish | 1:20:16 | 1:14:56 | 212th of 340 · faster than 37% |
69th of 183 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:27 | faster than 53% |
| SkiErg: | 4:04 | 4:13 | faster than 73% |
| Run 2: | 4:42 | 4:37 | faster than 46% |
| Sled push: | 2:37 | 2:56 | faster than 73% |
| Run 3: | 5:27 | 5:02 | faster than 32% |
| Sled pull: | 5:23 | 5:33 | faster than 56% |
| Run 4: | 5:27 | 5:06 | faster than 35% |
| Burpee broad jump: | 4:09 | 4:50 | faster than 70% |
| Run 5: | 5:22 | 5:09 | faster than 40% |
| Row: | 4:15 | 4:33 | faster than 86% |
| Run 6: | 5:23 | 5:04 | faster than 35% |
| Farmers carry: | 2:26 | 2:03 | faster than 32% |
| Run 7: | 5:03 | 5:09 | faster than 56% |
| Sandbag lunges: | 5:01 | 5:01 | faster than 50% |
| Run 8: | 5:46 | 5:44 | faster than 48% |
| Wall balls: | 5:27 | 6:41 | faster than 74% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 40:34 | 39:37 | faster than 45% |
| Stations (8) | 33:22 | ||
| Finish | 1:17:52 | 1:21:40 | 69th of 183 · faster than 62% |
90th of 1,389 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:04:54: most time gained on sandbag lunges (0:45), most lost on the eight runs (2:13). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 6:05 | faster than 93% |
| SkiErg: | 3:53 | 4:13 | faster than 92% |
| Run 2: | 4:20 | 5:10 | faster than 90% |
| Sled push: | 1:40 | 2:03 | faster than 92% |
| Run 3: | 4:52 | 5:23 | faster than 77% |
| Sled pull: | 3:19 | 3:55 | faster than 80% |
| Run 4: | 4:36 | 5:26 | faster than 88% |
| Burpee broad jump: | 2:14 | 3:39 | faster than 98% |
| Run 5: | 4:41 | 5:33 | faster than 88% |
| Row: | 4:00 | 4:39 | faster than 98% |
| Run 6: | 4:58 | 5:28 | faster than 76% |
| Farmers carry: | 1:28 | 1:45 | faster than 87% |
| Run 7: | 4:57 | 5:29 | faster than 78% |
| Sandbag lunges: | 2:15 | 3:50 | fastest in the field |
| Run 8: | 4:52 | 5:42 | faster than 85% |
| Wall balls: | 3:29 | 4:27 | faster than 98% |
| Roxzone: | 5:32 | 7:28 | faster than 92% |
| Runs (8 km) | 38:05 | 44:21 | faster than 86% |
| Stations (8) | 22:18 | ||
| Finish | 1:05:52 | 1:20:32 | 90th of 1,389 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Phil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Barcelona 2025 · best of 3 | 4:17 |
| Sled push | 2:37 | Katowice 2025 · best of 3 | 3:45 |
| Sled pull | 4:56 | Rome 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:31 | Rome 2025 · best of 3 | 4:25 |
| Row | 4:15 | Katowice 2025 · best of 3 | 4:35 |
| Farmers carry | 1:59 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:38 | Rome 2025 · best of 3 | 5:03 |
| Wall balls | 4:29 | Rome 2025 · best of 3 | 6:49 |
| Runs (8 km) | 37:45 | Rome 2025 · best of 3 | 36:58 |
| Roxzone | 5:21 | Barcelona 2025 · best of 2 | 6:13 |
How to read
Each station's best across Phil's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlie Searle2 races
- Sam Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 475 Pro Men
Shape of the race
This chart shows where Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Runs (faster than 33%).
See the numbers
| Part | Phil: faster than |
|---|---|
| Ski | 78% |
| Push | 88% |
| Pull | 77% |
| BBJ | 68% |
| Row | 86% |
| Carry | 52% |
| Lunges | 64% |
| Wall balls | 93% |
| Roxzone | 59% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phil beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Runs (8 km) (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phil's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:10 faster); weakest: Runs (8 km) (2:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phil: 37:49 running, 30:52 at the stations and 5:35 in the roxzone; the longest station was the sled pull (4:56).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Phil | Typical Pro Men |
|---|---|---|
| Run 1 | 5:28 | 5:13 |
| SkiErg | 4:05 | 4:15 |
| Run 2 | 4:04 | 3:54 |
| Sled push | 2:55 | 3:33 |
| Run 3 | 4:42 | 4:11 |
| Sled pull | 4:56 | 6:02 |
| Run 4 | 4:39 | 4:15 |
| Burpee broad jump | 3:31 | 3:57 |
| Run 5 | 4:39 | 4:22 |
| Row | 4:19 | 4:36 |
| Run 6 | 4:36 | 4:13 |
| Farmers carry | 1:59 | 2:00 |
| Run 7 | 4:31 | 4:19 |
| Sandbag lunges | 4:38 | 5:09 |
| Run 8 | 5:09 | 5:03 |
| Wall balls | 4:29 | 6:39 |
| Roxzone | 5:35 | 5:50 |
| Finish | 1:14:07 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:07.
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