AUT Peter Schellongowski
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner. 1 age-group win.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Schellongowski at each race, oldest on the left; lower is faster.The best was 1:14:39 at Copenhagen (Mar 2025); Peter Schellongowski was 8:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Doubles Men | 1:23:56 |
| Copenhagen | Mar 2025 | Pro Doubles Men | 1:14:39 |
| Stockholm | Dec 2025 | Pro Doubles Men | 1:16:03 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:15:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
811th of 944 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:06 | faster than 4% |
| SkiErg: | 4:52 | 4:17 | faster than 4% |
| Run 2: | 4:13 | 3:22 | faster than 6% |
| Sled push: | 5:41 | 4:08 | faster than 11% |
| Run 3: | 4:24 | 3:37 | faster than 11% |
| Sled pull: | 6:34 | 4:58 | faster than 17% |
| Run 4: | 4:19 | 3:38 | faster than 14% |
| Burpee broad jump: | 6:25 | 4:28 | faster than 11% |
| Run 5: | 4:17 | 3:42 | faster than 18% |
| Row: | 4:58 | 4:31 | faster than 13% |
| Run 6: | 4:19 | 3:37 | faster than 14% |
| Farmers carry: | 3:07 | 2:18 | faster than 15% |
| Run 7: | 4:12 | 3:44 | faster than 23% |
| Sandbag lunges: | 6:32 | 5:00 | faster than 15% |
| Run 8: | 6:20 | 5:23 | faster than 20% |
| Wall balls: | 9:16 | 6:40 | faster than 17% |
| Roxzone: | 14:31 | 12:15 | faster than 20% |
| Runs (8 km) | 36:00 | 30:33 | faster than 14% |
| Stations (8) | 47:25 | ||
| Finish | 1:37:51 | 1:19:30 | 811th of 944 · faster than 14% |
263rd of 367 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:25 | 6:37 | faster than 22% |
| SkiErg: | 4:23 | 3:55 | faster than 1% |
| Run 2: | 4:37 | 4:06 | faster than 19% |
| Sled push: | 2:38 | 2:14 | faster than 21% |
| Run 3: | 4:47 | 4:28 | faster than 32% |
| Sled pull: | 4:16 | 3:55 | faster than 31% |
| Run 4: | 4:48 | 4:24 | faster than 29% |
| Burpee broad jump: | 3:03 | 2:44 | faster than 30% |
| Run 5: | 4:48 | 4:28 | faster than 30% |
| Row: | 4:21 | 4:12 | faster than 31% |
| Run 6: | 4:50 | 4:26 | faster than 27% |
| Farmers carry: | 1:42 | 1:37 | faster than 34% |
| Run 7: | 4:54 | 4:28 | faster than 28% |
| Sandbag lunges: | 4:05 | 3:26 | faster than 21% |
| Run 8: | 4:59 | 4:37 | faster than 34% |
| Wall balls: | 4:04 | 4:09 | faster than 55% |
| Roxzone: | 6:02 | 5:22 | faster than 28% |
| Runs (8 km) | 41:04 | 37:54 | faster than 28% |
| Stations (8) | 28:32 | ||
| Finish | 1:15:33 | 1:09:42 | 263rd of 367 · faster than 28% |
223rd of 287 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:03 | faster than 9% |
| SkiErg: | 4:06 | 3:45 | faster than 6% |
| Run 2: | 4:37 | 4:09 | faster than 22% |
| Sled push: | 2:05 | 1:53 | faster than 30% |
| Run 3: | 4:46 | 4:31 | faster than 34% |
| Sled pull: | 4:37 | 3:49 | faster than 18% |
| Run 4: | 4:44 | 4:34 | faster than 38% |
| Burpee broad jump: | 3:36 | 2:50 | faster than 14% |
| Run 5: | 4:50 | 4:37 | faster than 40% |
| Row: | 4:06 | 4:08 | faster than 55% |
| Run 6: | 4:56 | 4:33 | faster than 31% |
| Farmers carry: | 1:38 | 1:33 | faster than 36% |
| Run 7: | 5:10 | 4:37 | faster than 20% |
| Sandbag lunges: | 4:24 | 3:30 | faster than 14% |
| Run 8: | 5:54 | 4:53 | faster than 11% |
| Wall balls: | 4:36 | 4:14 | faster than 34% |
| Roxzone: | 7:17 | 6:00 | faster than 18% |
| Runs (8 km) | 39:42 | 36:13 | faster than 24% |
| Stations (8) | 29:08 | ||
| Finish | 1:16:03 | 1:08:13 | 223rd of 287 · faster than 22% |
100th of 119 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 4:44 | faster than 1% |
| SkiErg: | 4:26 | 3:50 | faster than 1% |
| Run 2: | 5:02 | 4:13 | faster than 7% |
| Sled push: | 2:01 | 2:04 | faster than 55% |
| Run 3: | 5:08 | 4:29 | faster than 14% |
| Sled pull: | 3:35 | 3:36 | faster than 51% |
| Run 4: | 5:16 | 4:32 | faster than 11% |
| Burpee broad jump: | 2:44 | 2:44 | faster than 50% |
| Run 5: | 5:12 | 4:34 | faster than 19% |
| Row: | 4:15 | 4:12 | faster than 43% |
| Run 6: | 5:03 | 4:27 | faster than 18% |
| Farmers carry: | 1:35 | 1:34 | faster than 48% |
| Run 7: | 5:19 | 4:28 | faster than 13% |
| Sandbag lunges: | 3:48 | 3:23 | faster than 25% |
| Run 8: | 5:36 | 4:45 | faster than 19% |
| Wall balls: | 3:51 | 3:55 | faster than 59% |
| Roxzone: | 5:51 | 5:22 | faster than 32% |
| Runs (8 km) | 42:39 | 36:22 | faster than 10% |
| Stations (8) | 26:15 | ||
| Finish | 1:14:39 | 1:07:10 | 100th of 119 · faster than 16% |
1,007th of 1,356 Open Men (faster than 25%). Against the 42 who finished around 1:28:33: most time gained on wall balls (1:18), most lost on the eight runs (3:53). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 4:38 | faster than 1% |
| SkiErg: | 4:42 | 4:17 | faster than 11% |
| Run 2: | 5:59 | 4:39 | faster than 7% |
| Sled push: | 2:02 | 2:34 | faster than 88% |
| Run 3: | 6:09 | 4:56 | faster than 10% |
| Sled pull: | 4:24 | 4:04 | faster than 36% |
| Run 4: | 6:01 | 4:55 | faster than 13% |
| Burpee broad jump: | 4:56 | 5:01 | faster than 52% |
| Run 5: | 5:50 | 5:04 | faster than 21% |
| Row: | 4:39 | 4:40 | faster than 51% |
| Run 6: | 5:54 | 4:56 | faster than 15% |
| Farmers carry: | 2:03 | 1:53 | faster than 33% |
| Run 7: | 5:55 | 4:57 | faster than 16% |
| Sandbag lunges: | 4:57 | 4:40 | faster than 40% |
| Run 8: | 6:35 | 5:32 | faster than 20% |
| Wall balls: | 5:19 | 5:28 | faster than 53% |
| Roxzone: | 6:17 | 5:20 | faster than 32% |
| Runs (8 km) | 48:59 | 39:48 | faster than 11% |
| Stations (8) | 33:02 | ||
| Finish | 1:28:14 | 1:18:26 | 1007th of 1,356 · faster than 25% |
88th of 109 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 109 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:08 | 5:06 | faster than 1% |
| SkiErg: | 4:25 | 3:51 | faster than 1% |
| Run 2: | 5:39 | 4:23 | faster than 7% |
| Sled push: | 2:14 | 2:18 | faster than 57% |
| Run 3: | 5:42 | 4:49 | faster than 14% |
| Sled pull: | 4:20 | 4:40 | faster than 61% |
| Run 4: | 5:44 | 4:48 | faster than 13% |
| Burpee broad jump: | 3:22 | 2:39 | faster than 18% |
| Run 5: | 5:44 | 4:51 | faster than 15% |
| Row: | 4:33 | 4:19 | faster than 29% |
| Run 6: | 5:43 | 4:52 | faster than 14% |
| Farmers carry: | 1:45 | 1:43 | faster than 43% |
| Run 7: | 5:49 | 4:49 | faster than 12% |
| Sandbag lunges: | 4:14 | 3:54 | faster than 33% |
| Run 8: | 5:57 | 5:01 | faster than 19% |
| Wall balls: | 4:17 | 4:08 | faster than 38% |
| Roxzone: | 7:27 | 6:40 | faster than 32% |
| Runs (8 km) | 47:23 | 39:06 | faster than 12% |
| Stations (8) | 29:10 | ||
| Finish | 1:23:56 | 1:14:23 | 88th of 109 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Zlatko Sijakovic4 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 21% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 4% |
| Push | 11% |
| Pull | 18% |
| BBJ | 11% |
| Row | 13% |
| Carry | 16% |
| Lunges | 16% |
| Wall balls | 18% |
| Roxzone | 21% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Roxzone (faster than 21%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Pro Men finisher at this race.Best: Row (0:27 slower); weakest: Runs (8 km) (5:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 36:03 running, 47:26 at the stations and 14:31 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Peter | Typical Pro Men |
|---|---|---|
| Run 1 | 3:59 | 3:06 |
| SkiErg | 4:52 | 4:17 |
| Run 2 | 4:13 | 3:22 |
| Sled push | 5:41 | 4:08 |
| Run 3 | 4:24 | 3:37 |
| Sled pull | 6:34 | 4:58 |
| Run 4 | 4:19 | 3:38 |
| Burpee broad jump | 6:25 | 4:28 |
| Run 5 | 4:17 | 3:42 |
| Row | 4:58 | 4:31 |
| Run 6 | 4:19 | 3:37 |
| Farmers carry | 3:07 | 2:18 |
| Run 7 | 4:12 | 3:44 |
| Sandbag lunges | 6:32 | 5:00 |
| Run 8 | 6:20 | 5:23 |
| Wall balls | 9:16 | 6:40 |
| Roxzone | 14:31 | 12:15 |
| Finish | 1:37:51 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
