SWE Peter Nyström
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Nyström at each race, oldest on the left; lower is faster.The best was 1:24:08 at Málaga (Apr 2026); Peter Nyström was 9:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Men | 1:33:18 |
| Stockholm | Dec 2025 | Pro Men | 1:31:47 |
| Málaga | Apr 2026 | Pro Men | 1:24:08 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:10 faster (1:33:18 to 1:24:08).
This line shows the finish time of Peter Nyström at each race, oldest on the left; lower is faster.The best was 1:23:51 at Stockholm (Dec 2024); Peter Nyström was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:23:51 |
| Katowice | Feb 2025 | Open Men | 1:25:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
338th of 460 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 3:49 | faster than 7% |
| SkiErg: | 4:28 | 4:11 | faster than 16% |
| Run 2: | 4:51 | 4:03 | faster than 13% |
| Sled push: | 4:16 | 3:32 | faster than 20% |
| Run 3: | 5:00 | 4:17 | faster than 17% |
| Sled pull: | 5:45 | 5:33 | faster than 44% |
| Run 4: | 5:03 | 4:24 | faster than 21% |
| Burpee broad jump: | 4:37 | 4:10 | faster than 36% |
| Run 5: | 5:10 | 4:25 | faster than 19% |
| Row: | 4:47 | 4:36 | faster than 30% |
| Run 6: | 4:48 | 4:20 | faster than 27% |
| Farmers carry: | 1:58 | 2:00 | faster than 53% |
| Run 7: | 4:55 | 4:24 | faster than 26% |
| Sandbag lunges: | 4:55 | 4:39 | faster than 42% |
| Run 8: | 4:49 | 4:31 | faster than 33% |
| Wall balls: | 7:56 | 6:28 | faster than 22% |
| Roxzone: | 6:19 | 5:21 | faster than 30% |
| Runs (8 km) | 39:10 | 34:21 | faster than 21% |
| Stations (8) | 38:42 | ||
| Finish | 1:24:08 | 1:15:22 | 338th of 460 · faster than 26% |
310th of 342 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:49 | faster than 13% |
| SkiErg: | 4:43 | 4:08 | faster than 2% |
| Run 2: | 4:48 | 3:55 | faster than 8% |
| Sled push: | 4:19 | 3:22 | faster than 14% |
| Run 3: | 4:58 | 4:12 | faster than 13% |
| Sled pull: | 6:05 | 4:53 | faster than 19% |
| Run 4: | 5:17 | 4:13 | faster than 7% |
| Burpee broad jump: | 6:14 | 4:10 | faster than 7% |
| Run 5: | 5:13 | 4:18 | faster than 11% |
| Row: | 4:46 | 4:21 | faster than 9% |
| Run 6: | 5:07 | 4:14 | faster than 11% |
| Farmers carry: | 2:11 | 1:48 | faster than 25% |
| Run 7: | 4:49 | 4:17 | faster than 19% |
| Sandbag lunges: | 6:12 | 4:36 | faster than 13% |
| Run 8: | 5:34 | 4:45 | faster than 17% |
| Wall balls: | 8:50 | 6:28 | faster than 15% |
| Roxzone: | 8:26 | 5:54 | faster than 6% |
| Runs (8 km) | 40:07 | 33:40 | faster than 13% |
| Stations (8) | 43:20 | ||
| Finish | 1:31:47 | 1:13:45 | 310th of 342 · faster than 9% |
248th of 291 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:38 | faster than 7% |
| SkiErg: | 4:30 | 4:08 | faster than 6% |
| Run 2: | 5:13 | 4:25 | faster than 14% |
| Sled push: | 4:26 | 3:18 | faster than 8% |
| Run 3: | 5:18 | 4:43 | faster than 23% |
| Sled pull: | 6:26 | 5:24 | faster than 27% |
| Run 4: | 5:41 | 4:45 | faster than 15% |
| Burpee broad jump: | 5:52 | 4:02 | faster than 11% |
| Run 5: | 5:49 | 4:55 | faster than 14% |
| Row: | 4:45 | 4:29 | faster than 20% |
| Run 6: | 5:32 | 4:47 | faster than 18% |
| Farmers carry: | 2:20 | 1:55 | faster than 25% |
| Run 7: | 5:34 | 4:53 | faster than 20% |
| Sandbag lunges: | 6:42 | 4:45 | faster than 9% |
| Run 8: | 4:44 | 4:18 | faster than 30% |
| Wall balls: | 8:25 | 6:22 | faster than 20% |
| Roxzone: | 7:42 | 5:04 | faster than 7% |
| Runs (8 km) | 42:15 | 36:27 | faster than 18% |
| Stations (8) | 43:26 | ||
| Finish | 1:33:18 | 1:17:01 | 248th of 291 · faster than 14% |
375th of 757 Open Men (faster than 50%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:59 | faster than 40% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 5:24 | 5:09 | faster than 36% |
| Sled push: | 2:29 | 2:11 | faster than 28% |
| Run 3: | 5:39 | 5:30 | faster than 42% |
| Sled pull: | 4:12 | 4:17 | faster than 54% |
| Run 4: | 5:49 | 5:32 | faster than 37% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 67% |
| Run 5: | 5:40 | 5:38 | faster than 48% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:49 | 5:31 | faster than 38% |
| Farmers carry: | 2:02 | 2:03 | faster than 51% |
| Run 7: | 5:34 | 5:34 | faster than 49% |
| Sandbag lunges: | 5:08 | 5:04 | faster than 48% |
| Run 8: | 6:28 | 6:10 | faster than 41% |
| Wall balls: | 7:28 | 6:48 | faster than 38% |
| Roxzone †: | 5:13 | ||
| Runs (8 km) | 44:32 | 43:36 | faster than 44% |
| Stations (8) | 35:24 | ||
| Finish | 1:25:09 | 1:25:17 | 375th of 757 · faster than 50% |
547th of 1,098 Open Men (faster than 50%). Against the 33 who finished around 1:23:54: most time gained on burpee broad jump (0:45), most lost on the roxzone (0:59). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:28 | faster than 49% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:53 | 4:41 | faster than 39% |
| Sled push: | 2:59 | 2:30 | faster than 24% |
| Run 3: | 5:00 | 4:59 | faster than 49% |
| Sled pull: | 5:02 | 4:36 | faster than 37% |
| Run 4: | 5:07 | 5:01 | faster than 45% |
| Burpee broad jump: | 5:20 | 5:42 | faster than 58% |
| Run 5: | 5:18 | 5:17 | faster than 49% |
| Row: | 4:44 | 4:42 | faster than 46% |
| Run 6: | 5:23 | 5:05 | faster than 36% |
| Farmers carry: | 1:49 | 2:00 | faster than 69% |
| Run 7: | 4:55 | 5:03 | faster than 57% |
| Sandbag lunges: | 5:11 | 5:07 | faster than 48% |
| Run 8: | 5:23 | 5:40 | faster than 60% |
| Wall balls: | 5:31 | 6:18 | faster than 68% |
| Roxzone: | 8:32 | 7:25 | faster than 31% |
| Runs (8 km) | 40:24 | 40:26 | faster than 50% |
| Stations (8) | 35:00 | ||
| Finish | 1:23:51 | 1:23:54 | 547th of 1,098 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Málaga 2026 · best of 3 | 4:17 |
| Sled push | 4:16 | Málaga 2026 · best of 3 | 3:45 |
| Sled pull | 5:45 | Málaga 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:37 | Málaga 2026 · best of 3 | 4:25 |
| Row | 4:45 | Oslo 2025 · best of 3 | 4:35 |
| Farmers carry | 1:58 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Málaga 2026 · best of 3 | 5:03 |
| Wall balls | 7:56 | Málaga 2026 · best of 3 | 6:49 |
| Runs (8 km) | 39:10 | Málaga 2026 · best of 3 | 36:58 |
| Roxzone | 6:19 | Málaga 2026 · best of 3 | 6:13 |
How to read
Each station's best across Peter's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 54% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 17% |
| Push | 20% |
| Pull | 44% |
| BBJ | 36% |
| Row | 30% |
| Carry | 54% |
| Lunges | 42% |
| Wall balls | 22% |
| Roxzone | 30% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Farmers carry (faster than 54%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (4:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 39:14 running, 38:43 at the stations and 6:19 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Peter | Typical Pro Men |
|---|---|---|
| Run 1 | 4:38 | 3:49 |
| SkiErg | 4:28 | 4:11 |
| Run 2 | 4:51 | 4:03 |
| Sled push | 4:16 | 3:32 |
| Run 3 | 5:00 | 4:17 |
| Sled pull | 5:45 | 5:33 |
| Run 4 | 5:03 | 4:24 |
| Burpee broad jump | 4:37 | 4:10 |
| Run 5 | 5:10 | 4:25 |
| Row | 4:47 | 4:36 |
| Run 6 | 4:48 | 4:20 |
| Farmers carry | 1:58 | 2:00 |
| Run 7 | 4:55 | 4:24 |
| Sandbag lunges | 4:55 | 4:39 |
| Run 8 | 4:49 | 4:31 |
| Wall balls | 7:56 | 6:28 |
| Roxzone | 6:19 | 5:21 |
| Finish | 1:24:08 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Pro Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
