DEN Peter Northved Elf-Lind
4 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Northved Elf-Lind at each race, oldest on the left; lower is faster.The best was 1:23:55 at Hamburg (Oct 2026); Peter Northved Elf-Lind was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 1:29:21 |
| Copenhagen | Mar 2026 | Pro Men | 1:23:58 |
| Hamburg | Oct 2026 | Pro Men | 1:23:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
265th of 365 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:34 | 6:13 | faster than 35% |
| SkiErg: | 4:15 | 4:17 | faster than 60% |
| Run 2: | 4:12 | 3:55 | faster than 31% |
| Sled push: | 3:44 | 3:19 | faster than 28% |
| Run 3: | 4:36 | 4:12 | faster than 27% |
| Sled pull: | 6:57 | 4:48 | faster than 8% |
| Run 4: | 5:10 | 4:14 | faster than 12% |
| Burpee broad jump: | 4:26 | 4:06 | faster than 40% |
| Run 5: | 4:42 | 4:18 | faster than 29% |
| Row: | 4:30 | 4:29 | faster than 48% |
| Run 6: | 4:37 | 4:13 | faster than 28% |
| Farmers carry: | 1:29 | 2:00 | faster than 94% |
| Run 7: | 4:29 | 4:17 | faster than 38% |
| Sandbag lunges: | 4:46 | 4:35 | faster than 43% |
| Run 8: | 5:19 | 4:38 | faster than 20% |
| Wall balls: | 7:11 | 6:12 | faster than 28% |
| Roxzone: | 7:10 | 5:34 | faster than 16% |
| Runs (8 km) | 39:34 | 36:06 | faster than 28% |
| Stations (8) | 37:18 | ||
| Finish | 1:23:58 | 1:16:32 | 265th of 365 · faster than 27% |
300th of 342 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:49 | faster than 21% |
| SkiErg: | 4:09 | 4:08 | faster than 47% |
| Run 2: | 4:12 | 3:55 | faster than 31% |
| Sled push: | 4:53 | 3:22 | faster than 7% |
| Run 3: | 6:11 | 4:12 | faster than 2% |
| Sled pull: | 7:36 | 4:53 | faster than 6% |
| Run 4: | 6:00 | 4:13 | faster than 2% |
| Burpee broad jump: | 5:33 | 4:10 | faster than 13% |
| Run 5: | 5:19 | 4:18 | faster than 9% |
| Row: | 4:18 | 4:21 | faster than 59% |
| Run 6: | 5:00 | 4:14 | faster than 15% |
| Farmers carry: | 1:36 | 1:48 | faster than 69% |
| Run 7: | 4:32 | 4:17 | faster than 35% |
| Sandbag lunges: | 5:19 | 4:36 | faster than 28% |
| Run 8: | 5:31 | 4:45 | faster than 17% |
| Wall balls: | 5:55 | 6:28 | faster than 62% |
| Roxzone: | 9:11 | 5:54 | faster than 3% |
| Runs (8 km) | 40:53 | 33:40 | faster than 10% |
| Stations (8) | 39:19 | ||
| Finish | 1:29:21 | 1:13:45 | 300th of 342 · faster than 12% |
1,220th of 1,322 Open Men (faster than 7%). Against the 39 who finished around 1:45:44: most time gained on the roxzone (3:16), most lost on the eight runs (17:18). Runs 5 to 8 took 10:47 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:03 | faster than 85% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 4:08 | 4:32 | faster than 74% |
| Sled push: | 3:26 | 2:59 | faster than 25% |
| Run 3: | 9:49 | 4:51 | faster than 0% |
| Sled pull: | 4:28 | 4:19 | faster than 44% |
| Run 4: | 9:44 | 4:52 | faster than 0% |
| Burpee broad jump: | 5:17 | 5:14 | faster than 48% |
| Run 5: | 9:38 | 5:02 | faster than 1% |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 9:33 | 4:55 | faster than 1% |
| Farmers carry: | 1:51 | 2:01 | faster than 67% |
| Run 7: | 9:28 | 4:53 | faster than 1% |
| Sandbag lunges: | 4:01 | 5:01 | faster than 83% |
| Run 8: | 10:10 | 5:32 | faster than 2% |
| Wall balls: | 8:05 | 6:06 | faster than 20% |
| Roxzone: | 6:43 | 6:50 | faster than 52% |
| Runs (8 km) | 1:06:48 | 39:51 | faster than 1% |
| Stations (8) | 35:59 | ||
| Finish | 1:49:25 | 1:22:33 | 1220th of 1,322 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Stockholm 2025 · best of 2 | 4:17 |
| Sled push | 3:44 | Copenhagen 2026 · best of 2 | 3:45 |
| Sled pull | 6:57 | Copenhagen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:26 | Copenhagen 2026 · best of 2 | 4:25 |
| Row | 4:18 | Stockholm 2025 · best of 2 | 4:35 |
| Farmers carry | 1:29 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Copenhagen 2026 · best of 2 | 5:03 |
| Wall balls | 5:55 | Stockholm 2025 · best of 2 | 6:49 |
| Runs (8 km) | 39:34 | Copenhagen 2026 · best of 2 | 36:58 |
| Roxzone | 7:10 | Copenhagen 2026 · best of 2 | 6:13 |
How to read
Each station's best across Peter's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 60% |
| Push | 29% |
| Pull | 9% |
| BBJ | 41% |
| Row | 48% |
| Carry | 94% |
| Lunges | 44% |
| Wall balls | 29% |
| Roxzone | 16% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:31 faster); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 39:40 running, 37:17 at the stations and 7:10 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Peter | Typical Pro Men |
|---|---|---|
| Run 1 | 6:34 | 6:13 |
| SkiErg | 4:15 | 4:17 |
| Run 2 | 4:12 | 3:55 |
| Sled push | 3:44 | 3:19 |
| Run 3 | 4:36 | 4:12 |
| Sled pull | 6:57 | 4:48 |
| Run 4 | 5:10 | 4:14 |
| Burpee broad jump | 4:26 | 4:06 |
| Run 5 | 4:42 | 4:18 |
| Row | 4:30 | 4:29 |
| Run 6 | 4:37 | 4:13 |
| Farmers carry | 1:29 | 2:00 |
| Run 7 | 4:29 | 4:17 |
| Sandbag lunges | 4:46 | 4:35 |
| Run 8 | 5:19 | 4:38 |
| Wall balls | 7:11 | 6:12 |
| Roxzone | 7:10 | 5:34 |
| Finish | 1:23:58 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:09 against the typical Pro Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
