AUS Peter Day
8 HYROX races over 2 seasons.
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Peter Day, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Day at each race, oldest on the left; lower is faster.The best was 1:01:17 at Melbourne (Jun 2024); Peter Day was 6:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:01:17 |
| Melbourne | Jun 2024 | Pro Men | 1:07:36 |
| Sydney | Jul 2024 | Pro Men | 1:02:03 |
| Brisbane | Aug 2024 | Pro Men | 1:03:47 |
| Brisbane | Mar 2025 | Pro Men | 1:04:16 |
| Sydney | Jul 2025 | Pro Men | 1:03:33 |
| Perth | Sep 2025 | Pro Men | 1:07:28 |
Each dot is one Pro Men race; click one for that race's report.
8 results at 7 races
23rd of 2,868 Open Men (faster than 99%). Against the 43 who finished around 1:00:19: most time gained on sandbag lunges (0:38), most lost on sled push (0:17). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:01 | 2:39 | faster than 97% |
| SkiErg: | 4:08 | 4:27 | faster than 88% |
| Run 2: | 3:30 | 4:36 | faster than 97% |
| Sled push: | 2:25 | 2:39 | faster than 65% |
| Run 3: | 3:38 | 4:55 | faster than 98% |
| Sled pull: | 3:09 | 4:49 | faster than 97% |
| Run 4: | 3:43 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:01 | 5:18 | faster than 98% |
| Run 5: | 3:46 | 5:07 | faster than 98% |
| Row: | 4:22 | 4:47 | faster than 90% |
| Run 6: | 3:43 | 5:02 | faster than 98% |
| Farmers carry: | 1:43 | 2:05 | faster than 84% |
| Run 7: | 3:46 | 4:59 | faster than 97% |
| Sandbag lunges: | 2:45 | 5:16 | fastest in the field |
| Run 8: | 4:28 | 6:06 | faster than 96% |
| Wall balls: | 3:18 | 6:33 | fastest in the field |
| Roxzone: | 6:10 | 9:09 | faster than 99% |
| Runs (8 km) | 28:32 | 38:39 | faster than 98% |
| Stations (8) | 24:51 | ||
| Finish | 59:28 | 1:24:14 | 23rd of 2,868 · faster than 99% |
36th of 211 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:21 | faster than 81% |
| SkiErg: | 3:58 | 4:10 | faster than 82% |
| Run 2: | 3:27 | 3:59 | faster than 88% |
| Sled push: | 3:14 | 3:36 | faster than 68% |
| Run 3: | 7:09 | 4:22 | faster than 0% |
| Sled pull: | 3:59 | 5:56 | faster than 94% |
| Run 4: | 3:42 | 4:25 | faster than 86% |
| Burpee broad jump: | 3:06 | 4:31 | faster than 93% |
| Run 5: | 3:48 | 4:33 | faster than 86% |
| Row: | 4:29 | 4:39 | faster than 66% |
| Run 6: | 3:36 | 4:22 | faster than 91% |
| Farmers carry: | 1:44 | 2:04 | faster than 80% |
| Run 7: | 3:42 | 4:25 | faster than 88% |
| Sandbag lunges: | 4:04 | 5:18 | faster than 83% |
| Run 8: | 3:42 | 4:42 | faster than 92% |
| Wall balls: | 3:38 | 6:33 | faster than 98% |
| Roxzone: | 6:17 | 7:17 | faster than 75% |
| Runs (8 km) | 33:04 | 35:15 | faster than 65% |
| Stations (8) | 28:12 | ||
| Finish | 1:07:28 | 1:20:42 | 36th of 211 · faster than 83% |
21st of 333 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:32 | faster than 76% |
| SkiErg: | 4:07 | 4:09 | faster than 57% |
| Run 2: | 3:24 | 3:51 | faster than 84% |
| Sled push: | 2:46 | 3:02 | faster than 70% |
| Run 3: | 3:30 | 4:11 | faster than 90% |
| Sled pull: | 4:20 | 5:45 | faster than 91% |
| Run 4: | 3:39 | 4:15 | faster than 86% |
| Burpee broad jump: | 3:08 | 4:42 | faster than 94% |
| Run 5: | 3:35 | 4:19 | faster than 91% |
| Row: | 4:17 | 4:30 | faster than 79% |
| Run 6: | 3:31 | 4:18 | faster than 90% |
| Farmers carry: | 1:44 | 2:14 | faster than 91% |
| Run 7: | 3:47 | 4:22 | faster than 84% |
| Sandbag lunges: | 3:39 | 5:20 | faster than 95% |
| Run 8: | 5:05 | 6:02 | faster than 85% |
| Wall balls: | 3:57 | 6:52 | faster than 98% |
| Roxzone: | 5:53 | 7:36 | faster than 92% |
| Runs (8 km) | 29:46 | 34:57 | faster than 87% |
| Stations (8) | 27:58 | ||
| Finish | 1:03:33 | 1:20:47 | 21st of 333 · faster than 93% |
26th of 265 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:01 | 2:25 | faster than 94% |
| SkiErg: | 4:00 | 4:07 | faster than 70% |
| Run 2: | 3:44 | 4:22 | faster than 93% |
| Sled push: | 2:41 | 3:04 | faster than 81% |
| Run 3: | 4:08 | 4:44 | faster than 85% |
| Sled pull: | 4:09 | 5:33 | faster than 84% |
| Run 4: | 4:15 | 4:50 | faster than 79% |
| Burpee broad jump: | 3:14 | 4:30 | faster than 92% |
| Run 5: | 4:20 | 4:55 | faster than 82% |
| Row: | 4:22 | 4:27 | faster than 64% |
| Run 6: | 4:09 | 4:48 | faster than 86% |
| Farmers carry: | 1:33 | 2:03 | faster than 95% |
| Run 7: | 4:26 | 4:47 | faster than 70% |
| Sandbag lunges: | 3:47 | 5:09 | faster than 89% |
| Run 8: | 4:42 | 5:07 | faster than 67% |
| Wall balls: | 4:12 | 5:55 | faster than 93% |
| Roxzone: | 4:43 | 6:05 | faster than 90% |
| Runs (8 km) | 31:42 | 36:05 | faster than 82% |
| Stations (8) | 27:58 | ||
| Finish | 1:04:16 | 1:18:33 | 26th of 265 · faster than 90% |
9th of 130 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:00 | faster than 89% |
| SkiErg: | 3:57 | 4:08 | faster than 76% |
| Run 2: | 3:39 | 4:21 | faster than 91% |
| Sled push: | 2:48 | 3:03 | faster than 66% |
| Run 3: | 4:00 | 4:44 | faster than 88% |
| Sled pull: | 4:01 | 5:22 | faster than 93% |
| Run 4: | 4:01 | 4:49 | faster than 87% |
| Burpee broad jump: | 2:51 | 4:23 | faster than 97% |
| Run 5: | 4:06 | 4:55 | faster than 89% |
| Row: | 4:18 | 4:26 | faster than 68% |
| Run 6: | 4:09 | 5:14 | faster than 92% |
| Farmers carry: | 1:28 | 2:15 | faster than 99% |
| Run 7: | 4:27 | 5:06 | faster than 77% |
| Sandbag lunges: | 4:13 | 5:09 | faster than 87% |
| Run 8: | 4:34 | 5:23 | faster than 79% |
| Wall balls: | 5:01 | 6:32 | faster than 82% |
| Roxzone: | 3:51 | 5:09 | faster than 93% |
| Runs (8 km) | 31:23 | 37:31 | faster than 89% |
| Stations (8) | 28:37 | ||
| Finish | 1:03:47 | 1:19:38 | 9th of 130 · faster than 93% |
6th of 129 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:14 | faster than 87% |
| SkiErg: | 4:07 | 4:13 | faster than 69% |
| Run 2: | 3:47 | 4:23 | faster than 85% |
| Sled push: | 3:01 | 2:50 | faster than 39% |
| Run 3: | 3:59 | 4:48 | faster than 91% |
| Sled pull: | 3:52 | 6:16 | fastest in the field |
| Run 4: | 4:00 | 4:50 | faster than 92% |
| Burpee broad jump: | 2:32 | 4:11 | faster than 96% |
| Run 5: | 4:07 | 4:59 | faster than 88% |
| Row: | 4:13 | 4:26 | faster than 78% |
| Run 6: | 4:00 | 4:48 | faster than 89% |
| Farmers carry: | 1:34 | 1:58 | faster than 96% |
| Run 7: | 4:09 | 4:56 | faster than 86% |
| Sandbag lunges: | 3:33 | 5:04 | faster than 92% |
| Run 8: | 4:54 | 5:56 | faster than 86% |
| Wall balls: | 4:13 | 6:11 | faster than 93% |
| Roxzone: | 3:19 | 4:48 | faster than 95% |
| Runs (8 km) | 31:44 | 38:22 | faster than 89% |
| Stations (8) | 27:05 | ||
| Finish | 1:02:03 | 1:19:19 | 6th of 129 · faster than 96% |
42nd of 364 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 2:39 | faster than 39% |
| SkiErg: | 4:01 | 4:10 | faster than 75% |
| Run 2: | 3:41 | 4:16 | faster than 90% |
| Sled push: | 2:43 | 2:48 | faster than 55% |
| Run 3: | 3:54 | 4:37 | faster than 91% |
| Sled pull: | 5:35 | 6:12 | faster than 62% |
| Run 4: | 4:04 | 4:42 | faster than 85% |
| Burpee broad jump: | 3:02 | 4:25 | faster than 92% |
| Run 5: | 4:08 | 4:51 | faster than 86% |
| Row: | 4:27 | 4:32 | faster than 63% |
| Run 6: | 4:00 | 4:47 | faster than 92% |
| Farmers carry: | 1:44 | 2:05 | faster than 79% |
| Run 7: | 4:15 | 4:51 | faster than 79% |
| Sandbag lunges: | 4:21 | 5:16 | faster than 78% |
| Run 8: | 4:46 | 5:32 | faster than 79% |
| Wall balls: | 5:00 | 6:12 | faster than 80% |
| Roxzone: | 4:29 | 6:54 | faster than 95% |
| Runs (8 km) | 32:19 | 37:05 | faster than 80% |
| Stations (8) | 30:53 | ||
| Finish | 1:07:36 | 1:20:42 | 42nd of 364 · faster than 88% |
4th of 364 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:00 | 2:39 | faster than 96% |
| SkiErg: | 3:59 | 4:10 | faster than 79% |
| Run 2: | 3:33 | 4:16 | faster than 95% |
| Sled push: | 2:43 | 2:48 | faster than 55% |
| Run 3: | 3:47 | 4:37 | faster than 95% |
| Sled pull: | 3:32 | 6:12 | fastest in the field |
| Run 4: | 3:50 | 4:42 | faster than 95% |
| Burpee broad jump: | 2:46 | 4:25 | faster than 96% |
| Run 5: | 3:53 | 4:51 | faster than 96% |
| Row: | 4:13 | 4:32 | faster than 87% |
| Run 6: | 3:52 | 4:47 | faster than 96% |
| Farmers carry: | 1:29 | 2:05 | faster than 96% |
| Run 7: | 4:02 | 4:51 | faster than 90% |
| Sandbag lunges: | 3:22 | 5:16 | faster than 96% |
| Run 8: | 4:38 | 5:32 | faster than 85% |
| Wall balls: | 4:18 | 6:12 | faster than 94% |
| Roxzone: | 5:28 | 6:54 | faster than 84% |
| Runs (8 km) | 29:32 | 37:05 | faster than 96% |
| Stations (8) | 26:22 | ||
| Finish | 1:01:17 | 1:20:42 | 4th of 364 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Brisbane 2024 · best of 7 | 4:17 |
| Sled push | 2:41 | Brisbane 2025 · best of 7 | 3:45 |
| Sled pull | 3:32 | Melbourne 2024 · best of 7 | 5:43 |
| Burpee broad jump | 2:32 | Sydney 2024 · best of 7 | 4:25 |
| Row | 4:13 | Sydney 2024 · best of 7 | 4:35 |
| Farmers carry | 1:28 | Brisbane 2024 · best of 7 | 2:11 |
| Sandbag lunges | 3:22 | Melbourne 2024 · best of 7 | 5:03 |
| Wall balls | 3:38 | Perth 2025 · best of 7 | 6:49 |
| Runs (8 km) | 29:32 | Melbourne 2024 · best of 7 | 36:58 |
| Roxzone | 3:19 | Sydney 2024 · best of 7 | 6:13 |
How to read
Each station's best across Peter's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 364 Pro Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 80% |
| Push | 55% |
| Pull | 99% |
| BBJ | 97% |
| Row | 87% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 29:34 running, 26:22 at the stations and 5:28 in the roxzone; the longest station was the wall balls (4:18).Below, Typical Pro Men: 36:14 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the sled pull (6:12).
See the numbers
| Part | Peter | Typical Pro Men |
|---|---|---|
| Run 1 | 2:00 | 2:39 |
| SkiErg | 3:59 | 4:10 |
| Run 2 | 3:33 | 4:16 |
| Sled push | 2:43 | 2:48 |
| Run 3 | 3:47 | 4:37 |
| Sled pull | 3:32 | 6:12 |
| Run 4 | 3:50 | 4:42 |
| Burpee broad jump | 2:46 | 4:25 |
| Run 5 | 3:53 | 4:51 |
| Row | 4:13 | 4:32 |
| Run 6 | 3:52 | 4:47 |
| Farmers carry | 1:29 | 2:05 |
| Run 7 | 4:02 | 4:51 |
| Sandbag lunges | 3:22 | 5:16 |
| Run 8 | 4:38 | 5:32 |
| Wall balls | 4:18 | 6:12 |
| Roxzone | 5:28 | 6:54 |
| Finish | 1:01:17 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:17.
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