POL Paweł Kaczmarek
5 HYROX results over 2 seasons. Best Open Men time 1:13:19 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:34 faster (1:19:53 to 1:13:19).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:13:19 | top 22% 545/2,561 | 39:33 | 29:24 | 4:26 | splitsSkiErg4:10Sled push2:35Sled pull3:44Burpee broad jump4:01Row4:34Farmers carry1:45Sandbag lunges4:02Wall balls4:33Run 13:47Run 25:02Run 35:17Run 45:16Run 55:17Run 65:20Run 75:16Run 84:22Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:17:34 | top 32% 346/1,096 | 41:53 | 31:14 | 4:32 | splitsSkiErg4:21Sled push2:19Sled pull4:02Burpee broad jump5:17Row4:28Farmers carry2:05Sandbag lunges4:09Wall balls4:33Run 15:15Run 24:53Run 35:04Run 45:11Run 55:18Run 65:17Run 75:26Run 85:33Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:22:09 | top 37% 436/1,184 | 40:53 | 33:50 | 7:30 | splitsSkiErg4:23Sled push2:33Sled pull4:42Burpee broad jump5:49Row4:44Farmers carry2:20Sandbag lunges4:25Wall balls4:54Run 14:38Run 24:48Run 35:16Run 45:04Run 55:09Run 65:13Run 75:19Run 85:30Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:24:43 | top 45% 329/745 | 41:53 | 35:01 | 7:53 | splitsSkiErg4:05Sled push3:32Sled pull4:40Burpee broad jump5:22Row4:35Farmers carry2:07Sandbag lunges5:03Wall balls5:37Run 13:38Run 27:09Run 35:14Run 45:09Run 55:07Run 65:05Run 75:07Run 85:27Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:19:53 | top 41% 601/1,483 | 41:43 | 32:01 | 6:13 | splitsSkiErg4:09Sled push2:02Sled pull3:47Burpee broad jump5:30Row4:33Farmers carry1:52Sandbag lunges5:07Wall balls5:01Run 13:46Run 25:11Run 35:42Run 45:37Run 55:37Run 65:28Run 75:29Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paweł against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
