GER Paul Zandt
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:45 (Berlin May 2025) · Doubles Men 1:00:33 (Berlin 2026) · Doubles Mixed 1:06:02 (Berlin May 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Paul Zandt, Simon Schulenburgwhat the whole field did → | Doubles Men · team 35-39 | 1:00:33 | top 5% 92/1,955 | 26:35* | 24:19* | 9:45 | splitsSkiErg3:54Sled push1:56Sled pull2:46Burpee broad jump2:58Row4:17Farmers carry1:39Sandbag lunges3:02Wall balls3:47Run 12:57Run 22:59Run 33:12Run 43:13Run 53:18Run 63:18Run 73:17Run 84:25Full report for this race → |
| Berlin May 2025 17 May 2025team: Christina Roer, Paul Zandtwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:02 | top 17% 238/1,421 | 35:38 | 23:22 | 7:07 | splitsSkiErg3:56Sled push2:00Sled pull2:53Burpee broad jump2:14Row4:12Farmers carry1:24Sandbag lunges2:59Wall balls3:44Run 13:46Run 24:12Run 34:32Run 44:27Run 54:23Run 64:22Run 74:26Run 85:32Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:07:45 | top 14% 347/2,599 | 30:31 | 30:35 | 6:45 | splitsSkiErg4:23Sled push2:43Sled pull3:32Burpee broad jump4:18Row4:27Farmers carry1:43Sandbag lunges4:42Wall balls4:47Run 13:24Run 23:34Run 33:42Run 43:42Run 53:46Run 63:48Run 73:42Run 84:57Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:12:59 | top 16% 289/1,840 | 35:39 | 32:31 | 4:49 | splitsSkiErg4:25Sled push2:37Sled pull3:45Burpee broad jump4:27Row4:33Farmers carry1:46Sandbag lunges4:56Wall balls6:02Run 14:37Run 24:07Run 34:15Run 44:18Run 54:23Run 64:18Run 74:37Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
