GBR Paul Perdrisat
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:59 (London 2025) · Doubles Mixed 1:15:50 (London ExCeL 2025) · Doubles Men 1:04:29 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Paul Perdrisat, Selina Perdrisatwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:50 | top 38% 1078/2,853 | 37:29* | 23:49* 7 of 8 | 14:37 | splitsSkiErg4:31Sled push1:57Sled pull3:14Burpee broad jump—Row4:44Farmers carry1:31Sandbag lunges3:11Wall balls4:37Run 13:32Run 24:10Run 34:26Run 44:45Run 54:51Run 64:42Run 74:54Run 86:13Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Paul Lane, Paul Perdrisatwhat the whole field did → | Doubles Men · team 50-54 | 1:06:27 | top 32% 765/2,466 | 36:21 | 24:56 | 5:14 | splitsSkiErg3:46Sled push1:52Sled pull3:01Burpee broad jump2:56Row4:21Farmers carry1:27Sandbag lunges2:54Wall balls4:39Run 15:01Run 24:08Run 34:33Run 44:21Run 54:35Run 64:43Run 74:35Run 84:28Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Paul Perdrisat, Lawrence Sullmanwhat the whole field did → | Doubles Men · team 30-39 | 1:04:29 | top 29% 234/833 | 36:55 | 23:41 | 3:53 | splitsSkiErg3:50Sled push1:25Sled pull2:35Burpee broad jump3:04Row4:13Farmers carry1:23Sandbag lunges3:01Wall balls4:10Run 14:34Run 24:07Run 34:29Run 44:28Run 54:41Run 64:39Run 74:40Run 85:17Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:18:59 | top 41% 778/1,917 | 38:57 | 34:55 | 5:11 | splitsSkiErg4:21Sled push2:59Sled pull4:10Burpee broad jump4:57Row4:43Farmers carry2:09Sandbag lunges4:50Wall balls6:46Run 14:12Run 24:28Run 34:39Run 44:41Run 54:54Run 64:53Run 74:50Run 86:25Full report for this race → |
| Manchester 2025 24 Jan 2025team: Paul Perdrisat, Selina Perdrisatwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:19 | 408th of 733 | 47:29 | 25:45 | 6:15 | splitsSkiErg3:55Sled push1:37Sled pull3:34Burpee broad jump2:36Row4:39Farmers carry1:32Sandbag lunges3:18Wall balls4:34Run 14:32Run 25:49Run 36:03Run 46:17Run 56:18Run 66:15Run 76:19Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
