GBR Paul Eacott
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 2 partners. 1 age-group win.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Eacott at each race, oldest on the left; lower is faster.The best was 59:53 at Birmingham (Oct 2026); Paul Eacott was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Doubles Men | 1:00:38 |
| Manchester | Jan 2026 | Pro Doubles Men | 1:01:59 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:03:37 |
| Birmingham | Oct 2026 | Pro Doubles Men | 59:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
128th of 475 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:30 | faster than 83% |
| SkiErg: | 3:47 | 3:50 | faster than 59% |
| Run 2: | 3:30 | 3:54 | faster than 84% |
| Sled push: | 2:12 | 2:17 | faster than 59% |
| Run 3: | 3:38 | 4:11 | faster than 87% |
| Sled pull: | 3:43 | 3:46 | faster than 54% |
| Run 4: | 3:43 | 4:09 | faster than 80% |
| Burpee broad jump: | 2:47 | 2:39 | faster than 42% |
| Run 5: | 3:43 | 4:11 | faster than 80% |
| Row: | 4:08 | 4:09 | faster than 54% |
| Run 6: | 3:38 | 4:06 | faster than 85% |
| Farmers carry: | 1:34 | 1:34 | faster than 53% |
| Run 7: | 3:42 | 4:12 | faster than 84% |
| Sandbag lunges: | 3:22 | 3:17 | faster than 46% |
| Run 8: | 3:46 | 4:12 | faster than 83% |
| Wall balls: | 4:31 | 4:05 | faster than 28% |
| Roxzone: | 4:13 | 4:44 | faster than 81% |
| Runs (8 km) | 29:41 | 33:35 | faster than 85% |
| Stations (8) | 26:04 | ||
| Finish | 59:53 | 1:03:53 | 128th of 475 · faster than 73% |
487th of 704 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:28 | faster than 71% |
| SkiErg: | 3:48 | 3:38 | faster than 21% |
| Run 2: | 3:51 | 3:54 | faster than 56% |
| Sled push: | 2:10 | 2:01 | faster than 36% |
| Run 3: | 4:12 | 4:08 | faster than 43% |
| Sled pull: | 4:02 | 3:26 | faster than 20% |
| Run 4: | 4:11 | 4:07 | faster than 45% |
| Burpee broad jump: | 3:33 | 2:26 | faster than 7% |
| Run 5: | 4:14 | 4:11 | faster than 47% |
| Row: | 4:20 | 4:06 | faster than 20% |
| Run 6: | 4:12 | 4:11 | faster than 49% |
| Farmers carry: | 1:33 | 1:29 | faster than 37% |
| Run 7: | 4:17 | 4:14 | faster than 46% |
| Sandbag lunges: | 3:26 | 2:57 | faster than 26% |
| Run 8: | 4:26 | 4:21 | faster than 44% |
| Wall balls: | 4:46 | 3:55 | faster than 14% |
| Roxzone: | 4:25 | 4:24 | faster than 49% |
| Runs (8 km) | 31:39 | 31:36 | faster than 49% |
| Stations (8) | 27:38 | ||
| Finish | 1:03:37 | 59:44 | 487th of 704 · faster than 30% |
119th of 382 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:08 | faster than 81% |
| SkiErg: | 3:43 | 3:43 | faster than 54% |
| Run 2: | 4:06 | 4:29 | faster than 74% |
| Sled push: | 1:53 | 2:00 | faster than 69% |
| Run 3: | 4:17 | 4:50 | faster than 81% |
| Sled pull: | 3:59 | 3:50 | faster than 40% |
| Run 4: | 4:19 | 4:51 | faster than 78% |
| Burpee broad jump: | 2:48 | 2:52 | faster than 55% |
| Run 5: | 4:25 | 4:58 | faster than 75% |
| Row: | 4:02 | 4:10 | faster than 69% |
| Run 6: | 4:21 | 4:52 | faster than 79% |
| Farmers carry: | 1:35 | 1:39 | faster than 66% |
| Run 7: | 4:23 | 4:58 | faster than 80% |
| Sandbag lunges: | 3:35 | 3:38 | faster than 52% |
| Run 8: | 3:39 | 4:03 | faster than 72% |
| Wall balls: | 4:32 | 4:06 | faster than 31% |
| Roxzone: | 3:41 | 4:01 | faster than 65% |
| Runs (8 km) | 32:15 | 36:33 | faster than 80% |
| Stations (8) | 26:07 | ||
| Finish | 1:01:59 | 1:07:06 | 119th of 382 · faster than 69% |
158th of 2,052 Doubles Men (faster than 92%). Against the 64 who finished around 1:00:13: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:42 | faster than 95% |
| SkiErg: | 3:44 | 3:52 | faster than 76% |
| Run 2: | 4:07 | 5:06 | faster than 95% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 4:31 | 5:24 | faster than 88% |
| Sled pull: | 2:18 | 2:54 | faster than 90% |
| Run 4: | 4:24 | 5:23 | faster than 93% |
| Burpee broad jump: | 2:50 | 3:03 | faster than 61% |
| Run 5: | 4:33 | 5:34 | faster than 91% |
| Row: | 4:15 | 4:23 | faster than 68% |
| Run 6: | 4:29 | 5:29 | faster than 91% |
| Farmers carry: | 1:26 | 1:33 | faster than 73% |
| Run 7: | 4:27 | 5:33 | faster than 93% |
| Sandbag lunges: | 2:42 | 3:24 | faster than 89% |
| Run 8: | 3:31 | 4:24 | faster than 91% |
| Wall balls: | 4:02 | 4:17 | faster than 69% |
| Roxzone: | 3:24 | 4:24 | faster than 91% |
| Runs (8 km) | 32:53 | 41:01 | faster than 93% |
| Stations (8) | 22:57 | ||
| Finish | 59:10 | 1:10:48 | 158th of 2,052 · faster than 92% |
53rd of 1,206 Open Men (faster than 95%). Against the 36 who finished around 1:03:59: most time gained on sandbag lunges (0:09), most lost on the eight runs (1:29). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:30 | faster than 89% |
| SkiErg: | 4:02 | 4:16 | faster than 82% |
| Run 2: | 4:16 | 4:54 | faster than 85% |
| Sled push: | 2:11 | 2:26 | faster than 72% |
| Run 3: | 4:32 | 5:12 | faster than 83% |
| Sled pull: | 4:16 | 4:16 | faster than 50% |
| Run 4: | 4:23 | 5:14 | faster than 91% |
| Burpee broad jump: | 4:07 | 5:08 | faster than 78% |
| Run 5: | 4:27 | 5:19 | faster than 90% |
| Row: | 4:11 | 4:35 | faster than 93% |
| Run 6: | 4:28 | 5:16 | faster than 89% |
| Farmers carry: | 1:46 | 1:58 | faster than 68% |
| Run 7: | 4:40 | 5:16 | faster than 80% |
| Sandbag lunges: | 3:30 | 4:56 | faster than 93% |
| Run 8: | 4:50 | 5:43 | faster than 85% |
| Wall balls: | 1:00 ‡ | 6:03 | |
| Roxzone: | 4:07 | 5:39 | faster than 92% |
| Runs (8 km) | 34:29 | 40:49 | faster than 89% |
| Stations (8) | 25:03 | ||
| Finish | 1:03:34 | 1:20:16 | 53rd of 1,206 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- David Edwards4 races
- Dave Edwards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 1,206 Open Men
Shape of the race
no splitRoxzoneRuns
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 83% |
| Push | 72% |
| Pull | 50% |
| BBJ | 78% |
| Row | 93% |
| Carry | 69% |
| Lunges | 93% |
| Wall balls | no split |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 34:33 running, 24:03 at the stations and 4:07 in the roxzone; the longest station was the sled pull (4:16).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:30 |
| SkiErg | 4:02 | 4:16 |
| Run 2 | 4:16 | 4:54 |
| Sled push | 2:11 | 2:26 |
| Run 3 | 4:32 | 5:12 |
| Sled pull | 4:16 | 4:16 |
| Run 4 | 4:23 | 5:14 |
| Burpee broad jump | 4:07 | 5:08 |
| Run 5 | 4:27 | 5:19 |
| Row | 4:11 | 4:35 |
| Run 6 | 4:28 | 5:16 |
| Farmers carry | 1:46 | 1:58 |
| Run 7 | 4:40 | 5:16 |
| Sandbag lunges | 3:30 | 4:56 |
| Run 8 | 4:50 | 5:43 |
| Wall balls | — | 6:03 |
| Roxzone | 4:07 | 5:39 |
| Finish | 1:03:34 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
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