GBR Paul Chapman
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:21:02 (Manchester 2026) · Doubles Men 1:07:05 (London ExCeL 2025) · Doubles Mixed 1:20:11 (Manchester 2025).
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Paul Chapman, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:21:02 | top 44% 1100/2,544 | 39:20 | 34:48 | 6:59 | splitsSkiErg4:36Sled push2:52Sled pull4:24Burpee broad jump6:38Row4:43Farmers carry2:03Sandbag lunges2:47Wall balls6:45Run 13:29Run 24:49Run 35:15Run 45:17Run 55:23Run 65:21Run 75:15Run 84:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alexander McGrill, Paul Chapmanwhat the whole field did → | Doubles Men · team 30-34 | 1:07:05 | top 34% 1297/3,927 | 31:50* | 25:01* | 10:18 | splitsSkiErg4:09Sled push1:37Sled pull2:48Burpee broad jump2:28Row4:27Farmers carry1:33Sandbag lunges2:50Wall balls5:09Run 13:08Run 23:37Run 33:54Run 44:09Run 54:00Run 63:53Run 74:00Run 85:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Paul Chapman, Robert Daywhat the whole field did → | Doubles Men · team 30-34 | 1:10:40 | top 48% 1862/3,927 | 32:59* | 27:21* | 10:24 | splitsSkiErg4:25Sled push1:24Sled pull3:23Burpee broad jump3:19Row4:26Farmers carry1:48Sandbag lunges3:34Wall balls5:02Run 13:40Run 23:48Run 34:00Run 44:01Run 53:58Run 63:59Run 74:04Run 85:32Full report for this race → |
| Cardiff 2025 31 May 2025team: Amie Chapman, Paul Chapmanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:13 | 463rd of 738 | 48:09 | 28:45 | 5:19 | splitsSkiErg4:19Sled push2:01Sled pull3:55Burpee broad jump4:33Row4:58Farmers carry1:41Sandbag lunges3:01Wall balls4:17Run 15:25Run 25:01Run 37:12Run 47:17Run 55:37Run 65:35Run 75:37Run 86:25Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:28:28 | 1289th of 1,917 | 40:10 | 43:32 | 4:50 | splitsSkiErg4:21Sled push3:09Sled pull4:34Burpee broad jump7:50Row4:41Farmers carry2:28Sandbag lunges6:29Wall balls10:00Run 14:40Run 24:28Run 34:39Run 44:44Run 55:04Run 65:00Run 75:02Run 86:37Full report for this race → |
| Manchester 2025 24 Jan 2025team: Paul Chapman, Julie Chapmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:11 | 428th of 733 | 42:28 | 31:52 | 6:03 | splitsSkiErg4:19Sled push2:15Sled pull4:00Burpee broad jump4:27Row4:51Farmers carry1:42Sandbag lunges4:39Wall balls5:39Run 14:02Run 25:29Run 35:29Run 45:29Run 55:31Run 65:33Run 75:32Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:33 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:02.
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