GBR Paul Bertram
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:52 (Osaka 2026) · Doubles Men 0:59:03 (London ExCeL 2025) · Pro Doubles Men 1:02:21 (Bengaluru 2026) · Doubles Mixed 1:00:28 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:10 faster (1:10:02 to 1:09:52).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Mikey Tranent, Paul Bertramwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:21 | 6th of 149 | 32:55 | 25:32 | 3:57 | splitsSkiErg3:49Sled push2:15Sled pull3:26Burpee broad jump3:08Row3:55Farmers carry1:39Sandbag lunges3:23Wall balls3:57Run 13:59Run 23:58Run 34:04Run 44:01Run 54:05Run 64:04Run 74:16Run 84:31Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:25 | top 1% 16/1,802 | 36:10 | 31:25 | 4:54 | splitsSkiErg4:15Sled push2:40Sled pull3:56Burpee broad jump4:47Row4:23Farmers carry1:57Sandbag lunges4:40Wall balls4:47Run 14:29Run 24:15Run 34:26Run 44:30Run 54:29Run 64:36Run 74:38Run 84:51Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Hannah Boyle, Paul Bertramwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:28 | top 2% 30/2,159 | 32:38 | 24:58 | 2:55 | splitsSkiErg4:06Sled push2:05Sled pull3:00Burpee broad jump2:50Row4:28Farmers carry1:37Sandbag lunges3:03Wall balls3:49Run 14:05Run 23:56Run 33:57Run 43:58Run 53:56Run 64:03Run 74:08Run 84:38Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:09:52 | top 7% 102/1,631 | 34:17 | 29:21 | 6:18 | splitsSkiErg4:20Sled push2:44Sled pull3:26Burpee broad jump3:53Row4:14Farmers carry1:50Sandbag lunges4:05Wall balls4:49Run 12:33Run 24:31Run 34:41Run 44:37Run 54:41Run 64:50Run 74:46Run 83:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Todd, Paul Bertramwhat the whole field did → | Doubles Men · team 35-39 | 0:59:03 | top 7% 244/3,927 | 26:20* | 24:16* | 8:32 | splitsSkiErg4:00Sled push1:54Sled pull3:00Burpee broad jump2:42Row4:13Farmers carry1:30Sandbag lunges2:50Wall balls4:07Run 12:42Run 23:02Run 33:07Run 43:09Run 53:12Run 63:14Run 73:15Run 84:43Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:16:23 | top 34% 1014/3,034 | 40:27 | 31:46 | 4:14 | splitsSkiErg4:14Sled push2:12Sled pull3:52Burpee broad jump4:52Row4:27Farmers carry1:51Sandbag lunges4:48Wall balls5:30Run 13:27Run 25:00Run 35:10Run 45:08Run 55:12Run 65:11Run 75:13Run 86:10Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:10:02 | top 15% 156/1,098 | 36:04 | 28:13 | 5:49 | splitsSkiErg4:15Sled push2:04Sled pull4:05Burpee broad jump3:51Row4:24Farmers carry1:40Sandbag lunges3:39Wall balls4:15Run 13:53Run 24:20Run 34:38Run 44:30Run 54:39Run 64:37Run 74:38Run 84:53Full report for this race → |
| Paris 2024 9 Nov 2024team: Paul Bertram, Calum Smartwhat the whole field did → | Doubles Men · team 30-39 | 1:02:32 | top 8% 68/865 | 33:22 | 24:04 | 5:11 | splitsSkiErg3:32Sled push1:30Sled pull3:40Burpee broad jump2:43Row4:10Farmers carry1:27Sandbag lunges2:55Wall balls4:07Run 13:37Run 24:04Run 34:09Run 44:12Run 54:11Run 64:13Run 74:20Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Osaka 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
