POL Patryk Świeżyński
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:47 (Warsaw 2026) · Doubles Mixed 1:10:52 (Katowice 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:41 faster (1:22:28 to 1:09:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:09:47 | top 14% 339/2,561 | 36:08 | 29:19 | 4:25 | splitsSkiErg3:57Sled push2:40Sled pull3:23Burpee broad jump3:59Row4:19Farmers carry1:40Sandbag lunges4:23Wall balls4:58Run 13:10Run 24:33Run 34:50Run 44:52Run 55:01Run 64:56Run 74:46Run 84:05Full report for this race → |
| Katowice 2026 21 Feb 2026team: Patryk Świeżyński, Nina Różańskawhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:52 | top 31% 151/488 | 41:42 | 25:30 | 3:45 | splitsSkiErg3:59Sled push2:00Sled pull3:10Burpee broad jump3:07Row3:57Farmers carry1:40Sandbag lunges3:50Wall balls3:47Run 15:25Run 25:01Run 35:08Run 45:10Run 55:16Run 65:08Run 75:07Run 85:30Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:13:58 | top 20% 232/1,184 | 37:54 | 31:30 | 4:39 | splitsSkiErg4:13Sled push2:44Sled pull4:02Burpee broad jump4:37Row4:23Farmers carry1:40Sandbag lunges4:54Wall balls4:57Run 14:33Run 24:30Run 34:42Run 44:49Run 54:51Run 64:51Run 74:45Run 84:56Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:53 | top 37% 271/745 | 42:00 | 33:43 | 6:15 | splitsSkiErg3:58Sled push3:07Sled pull4:40Burpee broad jump4:56Row4:14Farmers carry1:47Sandbag lunges5:30Wall balls5:31Run 13:21Run 26:55Run 35:17Run 45:14Run 55:18Run 65:11Run 75:11Run 85:38Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:22:28 | top 50% 729/1,483 | 44:16 | 32:00 | 6:18 | splitsSkiErg3:58Sled push2:17Sled pull3:40Burpee broad jump5:07Row4:21Farmers carry1:45Sandbag lunges5:33Wall balls5:19Run 15:14Run 25:06Run 35:26Run 45:25Run 55:44Run 65:22Run 75:17Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patryk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
