POL Patryk Kwiatkowski
4 HYROX results over 2 seasons. Best Open Men time 1:14:50 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:22 faster (1:46:05 to 1:19:43).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:14:50 | top 26% 689/2,728 | 35:26 | 31:35 7 of 8 | 7:49 | splitsSkiErg4:39Sled push3:57Sled pull4:02Burpee broad jump4:32Row4:56Farmers carry2:18Sandbag lunges—Wall balls7:06Run 14:32Run 24:12Run 34:23Run 44:25Run 54:29Run 64:30Run 74:01Run 84:57Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 35-39 | 1:19:43 | top 35% 447/1,290 | 35:48 | 38:07 | 5:52 | splitsSkiErg4:53Sled push3:45Sled pull5:17Burpee broad jump4:56Row4:42Farmers carry1:38Sandbag lunges5:25Wall balls7:31Run 16:14Run 24:05Run 34:21Run 44:17Run 54:10Run 64:02Run 74:13Run 84:29Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 35-39 | 1:30:03 | 440th of 745 | 40:32 | 42:51 | 6:45 | splitsSkiErg4:44Sled push4:04Sled pull5:39Burpee broad jump5:11Row5:20Farmers carry1:59Sandbag lunges6:56Wall balls8:58Run 13:50Run 25:14Run 35:26Run 45:19Run 55:18Run 65:18Run 75:05Run 85:06Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 35-39 | 1:46:05 | 729th of 804 | 41:30 | 57:43 | 6:52 | splitsSkiErg5:24Sled push4:20Sled pull15:22Burpee broad jump5:48Row5:57Farmers carry2:13Sandbag lunges8:25Wall balls10:14Run 15:14Run 25:03Run 35:09Run 45:06Run 55:20Run 65:01Run 75:02Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patryk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:52 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:50.
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