POL Patryk Krzywda
6 HYROX races over 2 seasons. Best Open Men time: 1:02:19 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patryk Krzywda at each race, oldest on the left; lower is faster.The best was 1:02:19 at Warsaw (Apr 2026); Patryk Krzywda was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:08:30 |
| Katowice | Feb 2025 | Open Men | 1:07:47 |
| Warsaw | Apr 2025 | Open Men | 1:04:10 |
| Katowice | Feb 2026 | Open Men | 1:03:43 |
| Warsaw | Apr 2026 | Open Men | 1:02:19 |
| Berlin | May 2026 | Open Men | 1:04:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:11 faster (1:08:30 to 1:02:19).
6 results at 6 races
132nd of 4,143 Open Men (faster than 96%). Against the 126 who finished around 1:06:24: most time gained on the eight runs (0:59), most lost on sled push (0:23). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:29 | faster than 86% |
| SkiErg: | 4:14 | 4:32 | faster than 86% |
| Run 2: | 3:07 | 3:48 | faster than 92% |
| Sled push: | 3:02 | 3:20 | faster than 68% |
| Run 3: | 3:07 | 4:02 | faster than 96% |
| Sled pull: | 3:19 | 4:20 | faster than 90% |
| Run 4: | 3:06 | 4:03 | faster than 97% |
| Burpee broad jump: | 3:16 | 5:39 | faster than 96% |
| Run 5: | 3:06 | 4:11 | faster than 98% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 3:07 | 4:07 | faster than 97% |
| Farmers carry: | 1:31 | 2:16 | faster than 98% |
| Run 7: | 3:12 | 4:10 | faster than 96% |
| Sandbag lunges: | 3:42 | 5:20 | faster than 93% |
| Run 8: | 4:28 | 6:06 | faster than 97% |
| Wall balls: | 4:31 | 7:00 | faster than 94% |
| Roxzone: | 10:43 | 13:57 | faster than 92% |
| Runs (8 km) | 26:09 | 34:04 | faster than 97% |
| Stations (8) | 27:57 | ||
| Finish | 1:04:44 | 1:26:03 | 132nd of 4,143 · faster than 96% |
71st of 2,561 Open Men (faster than 97%). Against the 39 who finished around 59:59: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:30). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:56 | faster than 85% |
| SkiErg: | 4:08 | 4:26 | faster than 89% |
| Run 2: | 4:12 | 5:13 | faster than 93% |
| Sled push: | 2:14 | 2:49 | faster than 87% |
| Run 3: | 4:17 | 5:32 | faster than 95% |
| Sled pull: | 3:15 | 4:21 | faster than 93% |
| Run 4: | 4:19 | 5:31 | faster than 94% |
| Burpee broad jump: | 2:56 | 5:21 | faster than 99% |
| Run 5: | 4:21 | 5:40 | faster than 95% |
| Row: | 4:27 | 4:50 | faster than 89% |
| Run 6: | 4:15 | 5:32 | faster than 95% |
| Farmers carry: | 1:18 | 1:54 | faster than 98% |
| Run 7: | 4:19 | 5:31 | faster than 94% |
| Sandbag lunges: | 3:27 | 4:58 | faster than 94% |
| Run 8: | 3:41 | 4:54 | faster than 94% |
| Wall balls: | 3:40 | 6:24 | faster than 99% |
| Roxzone: | 4:19 | 5:43 | faster than 86% |
| Runs (8 km) | 32:38 | 42:15 | faster than 95% |
| Stations (8) | 25:25 | ||
| Finish | 1:02:19 | 1:23:58 | 71st of 2,561 · faster than 97% |
46th of 1,096 Open Men (faster than 95%). Against the 33 who finished around 1:05:15: most time gained on wall balls (0:35), most lost on the eight runs (0:23). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:19 | faster than 84% |
| SkiErg: | 4:11 | 4:31 | faster than 89% |
| Run 2: | 4:04 | 5:00 | faster than 90% |
| Sled push: | 2:21 | 2:31 | faster than 64% |
| Run 3: | 4:16 | 5:21 | faster than 92% |
| Sled pull: | 3:17 | 4:22 | faster than 91% |
| Run 4: | 4:13 | 5:22 | faster than 93% |
| Burpee broad jump: | 3:12 | 5:30 | faster than 95% |
| Run 5: | 4:19 | 5:37 | faster than 93% |
| Row: | 4:12 | 4:39 | faster than 94% |
| Run 6: | 4:13 | 5:23 | faster than 93% |
| Farmers carry: | 1:28 | 2:02 | faster than 97% |
| Run 7: | 4:15 | 5:24 | faster than 92% |
| Sandbag lunges: | 3:38 | 5:06 | faster than 93% |
| Run 8: | 4:35 | 6:04 | faster than 92% |
| Wall balls: | 3:49 | 6:21 | faster than 97% |
| Roxzone: | 3:17 | 4:50 | faster than 89% |
| Runs (8 km) | 34:22 | 43:46 | faster than 93% |
| Stations (8) | 26:08 | ||
| Finish | 1:03:43 | 1:24:36 | 46th of 1,096 · faster than 95% |
66th of 1,483 Open Men (faster than 95%). Against the 45 who finished around 1:04:35: most time gained on burpee broad jump (0:29), most lost on wall balls (0:33). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:53 | faster than 83% |
| SkiErg: | 4:10 | 4:28 | faster than 89% |
| Run 2: | 4:21 | 5:11 | faster than 88% |
| Sled push: | 2:09 | 2:28 | faster than 78% |
| Run 3: | 4:21 | 5:29 | faster than 93% |
| Sled pull: | 3:09 | 4:20 | faster than 94% |
| Run 4: | 4:21 | 5:30 | faster than 93% |
| Burpee broad jump: | 3:24 | 5:31 | faster than 96% |
| Run 5: | 4:22 | 5:40 | faster than 95% |
| Row: | 4:26 | 4:45 | faster than 84% |
| Run 6: | 4:24 | 5:33 | faster than 92% |
| Farmers carry: | 1:25 | 1:56 | faster than 97% |
| Run 7: | 4:19 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:24 | 4:49 | faster than 94% |
| Run 8: | 3:42 | 4:58 | faster than 96% |
| Wall balls: | 4:52 | 6:05 | faster than 82% |
| Roxzone: | 4:10 | 5:33 | faster than 87% |
| Runs (8 km) | 33:06 | 42:07 | faster than 94% |
| Stations (8) | 26:59 | ||
| Finish | 1:04:10 | 1:22:34 | 66th of 1,483 · faster than 95% |
72nd of 757 Open Men (faster than 90%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:59 | faster than 88% |
| SkiErg: | 4:19 | 4:26 | faster than 65% |
| Run 2: | 4:15 | 5:09 | faster than 88% |
| Sled push: | 2:06 | 2:11 | faster than 57% |
| Run 3: | 4:20 | 5:30 | faster than 92% |
| Sled pull: | 3:24 | 4:17 | faster than 87% |
| Run 4: | 4:27 | 5:32 | faster than 90% |
| Burpee broad jump: | 3:39 | 5:30 | faster than 92% |
| Run 5: | 4:31 | 5:38 | faster than 89% |
| Row: | 4:27 | 4:45 | faster than 80% |
| Run 6: | 4:27 | 5:31 | faster than 90% |
| Farmers carry: | 1:24 | 2:03 | faster than 98% |
| Run 7: | 4:35 | 5:34 | faster than 87% |
| Sandbag lunges: | 3:45 | 5:04 | faster than 89% |
| Run 8: | 4:48 | 6:10 | faster than 89% |
| Wall balls: | 5:44 | 6:48 | faster than 72% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 34:38 | 43:36 | faster than 91% |
| Stations (8) | 28:48 | ||
| Finish | 1:07:47 | 1:25:17 | 72nd of 757 · faster than 90% |
87th of 775 Open Men (faster than 88%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:14 | faster than 94% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 3:54 | 4:45 | faster than 88% |
| Sled push: | 1:32 | 2:08 | faster than 95% |
| Run 3: | 4:16 | 5:04 | faster than 82% |
| Sled pull: | 3:06 | 4:20 | faster than 90% |
| Run 4: | 4:13 | 5:07 | faster than 86% |
| Burpee broad jump: | 4:06 | 5:45 | faster than 86% |
| Run 5: | 4:23 | 5:12 | faster than 83% |
| Row: | 4:31 | 4:53 | faster than 87% |
| Run 6: | 4:04 | 5:03 | faster than 90% |
| Farmers carry: | 1:35 | 2:04 | faster than 93% |
| Run 7: | 4:07 | 5:02 | faster than 89% |
| Sandbag lunges: | 3:49 | 4:53 | faster than 86% |
| Run 8: | 4:36 | 5:44 | faster than 88% |
| Wall balls: | 6:05 | 6:28 | faster than 58% |
| Roxzone: | 5:51 | 7:10 | faster than 75% |
| Runs (8 km) | 33:35 | 41:38 | faster than 91% |
| Stations (8) | 29:10 | ||
| Finish | 1:08:30 | 1:25:18 | 87th of 775 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Patryk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Warsaw 2026 · best of 6 | 4:34 |
| Sled push | 1:32 | Poznań 2024 · best of 6 | 3:04 |
| Sled pull | 3:06 | Poznań 2024 · best of 6 | 4:57 |
| Burpee broad jump | 2:56 | Warsaw 2026 · best of 6 | 5:38 |
| Row | 4:12 | Katowice 2026 · best of 6 | 4:53 |
| Farmers carry | 1:18 | Warsaw 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:24 | Warsaw 2025 · best of 6 | 5:20 |
| Wall balls | 3:40 | Warsaw 2026 · best of 6 | 7:03 |
| Runs (8 km) | 26:09 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 3:17 | Katowice 2026 · best of 5 | 7:23 |
How to read
Each station's best across Patryk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Patryk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 87%).
See the numbers
| Part | Patryk: faster than |
|---|---|
| Ski | 89% |
| Push | 88% |
| Pull | 94% |
| BBJ | 99% |
| Row | 89% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 87% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patryk beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patryk's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patryk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patryk: 32:42 running, 25:25 at the stations and 4:19 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Patryk | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:56 |
| SkiErg | 4:08 | 4:26 |
| Run 2 | 4:12 | 5:13 |
| Sled push | 2:14 | 2:49 |
| Run 3 | 4:17 | 5:32 |
| Sled pull | 3:15 | 4:21 |
| Run 4 | 4:19 | 5:31 |
| Burpee broad jump | 2:56 | 5:21 |
| Run 5 | 4:21 | 5:40 |
| Row | 4:27 | 4:50 |
| Run 6 | 4:15 | 5:32 |
| Farmers carry | 1:18 | 1:54 |
| Run 7 | 4:19 | 5:31 |
| Sandbag lunges | 3:27 | 4:58 |
| Run 8 | 3:41 | 4:54 |
| Wall balls | 3:40 | 6:24 |
| Roxzone | 4:19 | 5:43 |
| Finish | 1:02:19 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:19.
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