Athlete · Open Women · 35-39 ·

POL

Patrycja Wlodarska

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:26:20 (Warsaw 2026) · Doubles Women 1:16:16 (Poznań 2025).

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1:26:20 Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

top 36% Open Women place · Warsaw 2026 408th of 1,146 Open Women finishers there

1:26:20 latest race · Warsaw 2026 first Open Women race Open Women

Sled push strongest segment · Warsaw 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:20Warsaw 2026 · 1 race Doubles Women1:16:16Poznań 2025 · 3 races · with Marta Dawidziuk

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:16 best 1:16:16 · Poznań

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:26:20	top 36% 408/1,146	43:27	36:40	6:17	splits SkiErg4:52Sled push1:40Sled pull5:18Burpee broad jump6:54Row5:16Farmers carry1:57Sandbag lunges5:08Wall balls5:35Run 13:56Run 25:34Run 35:43Run 45:49Run 55:47Run 65:52Run 75:48Run 85:02Full report for this race →
Poznań 2025 13 Dec 2025team: Marta Dawidziuk, Patrycja Włodarskawhat the whole field did →	Doubles Women · team 35-39	1:16:16	top 19% 85/468	42:23	28:27	5:29	splits SkiErg4:55Sled push1:46Sled pull4:11Burpee broad jump3:59Row5:00Farmers carry1:41Sandbag lunges3:23Wall balls3:32Run 15:21Run 25:14Run 35:13Run 45:20Run 55:26Run 65:17Run 75:21Run 85:16Full report for this race →
Warsaw 2025 12 Apr 2025team: Marta Dawidziuk, Patrycja Włodarskawhat the whole field did →	Doubles Women · team 30-39	1:24:59	235th of 456	46:24	31:16	7:24	splits SkiErg4:58Sled push1:55Sled pull4:47Burpee broad jump4:47Row4:57Farmers carry1:47Sandbag lunges4:02Wall balls4:03Run 14:09Run 25:44Run 36:17Run 46:08Run 56:19Run 66:13Run 76:24Run 85:13Full report for this race →
Katowice 2025 22 Feb 2025team: Patrycja Włodarska, Marta Dawidziukwhat the whole field did →	Doubles Women · team 30-39	1:26:58	99th of 176	47:21	31:22	8:15	splits SkiErg4:50Sled push1:26Sled pull5:16Burpee broad jump4:38Row4:56Farmers carry1:49Sandbag lunges4:11Wall balls4:16Run 14:15Run 25:32Run 36:05Run 45:58Run 56:04Run 66:31Run 76:17Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrycjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 99%

Sled pull faster than 39%

Burpee broad jump faster than 39%

Row faster than 72%

Farmers carry faster than 66%

Sandbag lunges faster than 41%

Wall balls faster than 66%

Roxzone faster than 50%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 1:01 faster

Sled pull 0:19 slower

Burpee broad jump 0:29 slower

Row 0:13 faster

Farmers carry 0:07 faster

Sandbag lunges 0:16 slower

Wall balls 0:38 faster

Roxzone level

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrycja against the typical Open Women finisher

Patrycja1:26:20

3:564:525:341:405:435:185:496:545:475:165:521:575:485:085:025:356:17

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:29 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown