NED Patrick van Rossen
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:31:37 (Rotterdam Apr 2026) · Doubles Men 1:07:37 (Berlin 2025) · Doubles Mixed 1:20:08 (Rotterdam Apr 2026) · Pro Doubles Men 1:10:37 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam Apr 2026 18 Apr 2026team: Janine Vonk, Patrick van Rossenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:08 | top 38% 836/2,213 | 45:20 | 29:16 | 5:36 | splitsSkiErg4:26Sled push2:15Sled pull3:51Burpee broad jump4:01Row4:38Farmers carry1:51Sandbag lunges3:47Wall balls4:27Run 15:33Run 25:12Run 35:33Run 45:48Run 55:45Run 65:38Run 75:42Run 86:12Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:31:37 | 254th of 348 | 39:25 | 46:12 | 6:05 | splitsSkiErg4:45Sled push4:42Sled pull7:13Burpee broad jump6:17Row4:47Farmers carry3:11Sandbag lunges6:52Wall balls8:25Run 14:43Run 24:21Run 34:51Run 44:54Run 54:57Run 64:51Run 74:51Run 86:00Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Janine Vaneman-Vonk, Patrick Van Rossenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:33 | 1328th of 2,259 | 47:40 | 28:57 | 6:01 | splitsSkiErg4:16Sled push2:10Sled pull3:59Burpee broad jump3:26Row4:31Farmers carry2:04Sandbag lunges3:52Wall balls4:39Run 14:46Run 25:36Run 36:10Run 46:11Run 56:15Run 66:11Run 76:21Run 86:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Patrick Van Rossen, Robin Vanemanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:37 | 375th of 575 | 30:57* | 29:25* | 10:20 | splitsSkiErg4:12Sled push2:06Sled pull4:44Burpee broad jump3:23Row4:37Farmers carry2:07Sandbag lunges4:00Wall balls4:16Run 13:15Run 23:31Run 33:38Run 43:38Run 53:50Run 64:00Run 73:53Run 85:16Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Patrick Van Rossen, Robin Vanemanwhat the whole field did → | Doubles Men · team 30-34 | 1:11:09 | top 28% 375/1,342 | 41:48 | 25:29 | 3:58 | splitsSkiErg3:41Sled push2:04Sled pull3:14Burpee broad jump3:22Row4:28Farmers carry1:37Sandbag lunges3:03Wall balls4:00Run 14:35Run 24:40Run 38:19Run 45:06Run 55:14Run 65:17Run 74:47Run 83:54Full report for this race → |
| Berlin 2025 18 May 2025team: Patrick Van Rossen, Martinus Vanemanwhat the whole field did → | Doubles Men · team 30-39 | 1:07:37 | top 40% 724/1,821 | 36:20 | 23:39 | 7:40 | splitsSkiErg3:53Sled push1:33Sled pull2:49Burpee broad jump3:08Row4:17Farmers carry1:17Sandbag lunges2:57Wall balls3:45Run 13:40Run 24:16Run 34:30Run 44:25Run 54:41Run 64:29Run 74:37Run 85:46Full report for this race → |
| Heerenveen 2025 11 May 2025team: Patrick Van Rossen, Robin Vanemanwhat the whole field did → | Doubles Men · team 30-39 | 1:11:18 | top 34% 284/838 | 39:45 | 24:14 | 7:25 | splitsSkiErg3:41Sled push1:34Sled pull3:28Burpee broad jump3:18Row4:28Farmers carry1:24Sandbag lunges2:53Wall balls3:28Run 14:14Run 24:34Run 35:03Run 45:19Run 55:25Run 65:03Run 74:56Run 85:16Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Patrick Van Rossen, Robin Vanemanwhat the whole field did → | Doubles Men · team 30-39 | 1:16:41 | 496th of 820 | 38:42* | 24:47* | 7:07 | splitsSkiErg4:01Sled push1:44Sled pull3:05Burpee broad jump3:14Row4:28Farmers carry1:19Sandbag lunges3:16Wall balls3:40Run 16:59Run 24:39Run 35:09Run 45:29Run 5—Run 65:22Run 75:26Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam Apr 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:50 against the typical Pro Men finisher at Rotterdam Apr 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
