NED Patrick van Kooten
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:16:16 (Rotterdam 2026) · Doubles Men 1:12:15 (Heerenveen 2026) · Pro Doubles Men 1:08:53 (Maastricht 2026) · Doubles Mixed 1:29:08 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Patrick Van Kooten, Rick Van Ewijkwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:53 | 174th of 315 | 35:03 | 28:10 | 5:44 | splitsSkiErg3:44Sled push2:12Sled pull4:01Burpee broad jump3:31Row4:40Farmers carry1:42Sandbag lunges4:12Wall balls4:08Run 13:21Run 24:09Run 34:23Run 44:25Run 54:37Run 64:35Run 74:35Run 85:01Full report for this race → |
| Heerenveen 2026 17 May 2026team: Patrick van Kooten, Ruud Meekeswhat the whole field did → | Doubles Men · team 35-39 | 1:12:15 | top 44% 640/1,462 | 38:07 | 26:29 | 7:42 | splitsSkiErg3:43Sled push1:43Sled pull3:34Burpee broad jump3:29Row4:34Farmers carry1:50Sandbag lunges3:11Wall balls4:25Run 14:10Run 24:15Run 34:37Run 44:42Run 54:50Run 64:49Run 75:03Run 85:45Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:16 | top 22% 595/2,721 | 38:52 | 31:42 | 5:46 | splitsSkiErg4:19Sled push2:38Sled pull3:40Burpee broad jump4:09Row4:35Farmers carry1:57Sandbag lunges4:10Wall balls6:14Run 15:06Run 24:47Run 34:38Run 44:45Run 54:34Run 64:26Run 74:28Run 86:13Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Patrick Van Kooten, Oscar Koperwhat the whole field did → | Doubles Men · team 30-34 | 1:17:57 | 1215th of 1,738 | 45:36 | 25:45 | 6:40 | splitsSkiErg3:44Sled push1:54Sled pull3:31Burpee broad jump3:13Row4:25Farmers carry1:34Sandbag lunges3:01Wall balls4:23Run 14:13Run 24:47Run 35:35Run 46:00Run 56:08Run 66:22Run 76:06Run 86:28Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Patrick Van Kooten, Robbin Jasperswhat the whole field did → | Doubles Men · team 35-39 | 1:20:35 | 880th of 1,342 | 49:27 | 23:55 | 7:19 | splitsSkiErg3:44Sled push2:04Sled pull3:07Burpee broad jump2:53Row4:31Farmers carry2:03Sandbag lunges1:42Wall balls3:51Run 14:53Run 25:48Run 36:05Run 46:19Run 56:27Run 66:23Run 76:17Run 87:19Full report for this race → |
| Heerenveen 2025 11 May 2025team: Fernando Eier, Patrick Van Kootenwhat the whole field did → | Doubles Men · team 30-39 | 1:17:07 | 484th of 838 | 43:16 | 26:21 | 7:35 | splitsSkiErg3:51Sled push1:30Sled pull3:22Burpee broad jump3:51Row4:28Farmers carry1:30Sandbag lunges3:30Wall balls4:19Run 15:17Run 25:06Run 35:27Run 45:19Run 55:31Run 65:16Run 75:21Run 86:03Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:34:03 | 1737th of 2,469 | 44:54 | 41:07 | 8:05 | splitsSkiErg4:06Sled push3:05Sled pull5:05Burpee broad jump6:37Row4:46Farmers carry2:01Sandbag lunges8:56Wall balls6:31Run 15:24Run 24:54Run 34:59Run 45:07Run 55:47Run 65:59Run 76:20Run 86:28Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Patrick Van Kooten, Irene Van Der Ledenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:08 | 698th of 994 | 52:52 | 28:45 | 7:34 | splitsSkiErg4:01Sled push2:04Sled pull3:35Burpee broad jump3:40Row5:09Farmers carry1:41Sandbag lunges4:18Wall balls4:17Run 14:46Run 26:18Run 36:33Run 46:43Run 56:56Run 66:51Run 77:00Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
