GER Patrick Modrak
10 HYROX results (9 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:50 (Cologne Apr 2025) · Pro Men 1:26:03 (Cologne 2026) · Doubles Mixed 1:34:42 (Maastricht 2025).
Two results in one division at the same race (Open Men at Cologne Apr 2025): either two athletes called Patrick Modrak, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:46:34 | 878th of 944 | 41:05* | 47:55* | 17:40 | splitsSkiErg4:21Sled push6:54Sled pull6:30Burpee broad jump6:08Row4:58Farmers carry3:23Sandbag lunges6:15Wall balls9:26Run 13:31Run 24:01Run 34:30Run 44:45Run 55:04Run 64:56Run 75:07Run 89:13Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:26:03 | 252nd of 455 | 42:22 | 37:06 | 6:40 | splitsSkiErg4:10Sled push4:47Sled pull5:50Burpee broad jump4:33Row4:31Farmers carry2:20Sandbag lunges4:18Wall balls6:37Run 13:41Run 24:43Run 35:28Run 45:47Run 56:03Run 65:40Run 75:36Run 85:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:28:46 | 1070th of 1,883 | 46:44 | 34:20 | 7:47 | splitsSkiErg4:16Sled push4:35Sled pull4:43Burpee broad jump4:37Row4:52Farmers carry2:05Sandbag lunges3:19Wall balls5:53Run 13:56Run 24:57Run 35:44Run 45:56Run 56:50Run 66:07Run 75:59Run 87:18Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:20:30 | top 31% 583/1,895 | 43:37 | 29:26 | 7:31 | splitsSkiErg4:15Sled push3:12Sled pull4:11Burpee broad jump4:07Row4:22Farmers carry1:44Sandbag lunges3:28Wall balls4:07Run 15:27Run 24:49Run 35:02Run 45:06Run 55:48Run 65:26Run 75:29Run 86:34Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Patrick Modrak, Sabrina Czaikawhat the whole field did → | Doubles Mixed · team 35-39 | 1:34:42 | 778th of 1,026 | 54:53 | 29:15 | 10:38 | splitsSkiErg4:18Sled push2:00Sled pull4:38Burpee broad jump2:42Row5:23Farmers carry1:58Sandbag lunges3:24Wall balls4:52Run 16:32Run 26:08Run 36:36Run 46:48Run 57:14Run 66:58Run 76:58Run 87:42Full report for this race → |
| Cologne Apr 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:17:50 | top 29% 528/1,840 | 40:53 | 31:21 | 5:36 | splitsSkiErg4:12Sled push2:37Sled pull3:40Burpee broad jump4:36Row4:33Farmers carry1:56Sandbag lunges4:02Wall balls5:45Run 14:51Run 24:40Run 34:57Run 44:57Run 55:11Run 64:57Run 75:10Run 86:10Full report for this race → |
| Cologne Apr 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:22:13 | top 41% 745/1,840 | 42:44 | 33:03 | 6:26 | splitsSkiErg4:16Sled push2:48Sled pull3:59Burpee broad jump4:57Row4:43Farmers carry2:13Sandbag lunges4:00Wall balls6:07Run 14:46Run 24:44Run 35:03Run 45:14Run 55:31Run 65:20Run 75:23Run 86:43Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:29:16 | 638th of 1,207 | 46:54 | 35:55 | 6:31 | splitsSkiErg4:12Sled push2:52Sled pull4:37Burpee broad jump5:45Row4:45Farmers carry2:33Sandbag lunges5:30Wall balls5:41Run 13:35Run 25:21Run 35:53Run 46:03Run 56:30Run 65:57Run 76:08Run 87:30Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:23:00 | 1159th of 2,082 | 42:36 | 32:52 | 7:36 | splitsSkiErg4:20Sled push3:11Sled pull4:40Burpee broad jump5:06Row4:37Farmers carry1:59Sandbag lunges3:40Wall balls5:19Run 14:38Run 24:44Run 35:28Run 45:28Run 55:58Run 65:35Run 75:23Run 85:26Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:25:03 | top 48% 598/1,248 | 43:12 | 33:21 | 8:36 | splitsSkiErg4:10Sled push2:08Sled pull4:01Burpee broad jump4:52Row4:48Farmers carry1:53Sandbag lunges5:29Wall balls6:00Run 14:28Run 24:59Run 35:18Run 45:25Run 55:47Run 65:34Run 75:35Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne Apr 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
