GER Patrick Freier
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:27 (Frankfurt 2025) · Doubles Men 1:05:44 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:26:20 | 531st of 913 | 41:27 | 38:11 | 6:47 | splitsSkiErg4:34Sled push2:38Sled pull4:29Burpee broad jump6:40Row4:45Farmers carry1:55Sandbag lunges4:56Wall balls8:14Run 15:09Run 24:34Run 34:47Run 45:01Run 55:22Run 65:02Run 75:15Run 86:19Full report for this race → |
| Vienna 2026 5 Feb 2026team: Patrick Freier, Paul Nimmerfallwhat the whole field did → | Doubles Men · team 35-39 | 1:06:10 | top 15% 122/850 | 37:36 | 24:42 | 3:58 | splitsSkiErg4:10Sled push1:55Sled pull2:46Burpee broad jump2:52Row4:22Farmers carry1:22Sandbag lunges3:26Wall balls3:49Run 15:01Run 24:18Run 34:40Run 44:36Run 54:39Run 64:34Run 74:48Run 85:03Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:22:27 | top 39% 731/1,883 | 39:34 | 37:03 | 5:54 | splitsSkiErg4:28Sled push4:05Sled pull5:10Burpee broad jump5:35Row4:36Farmers carry1:55Sandbag lunges4:35Wall balls6:39Run 13:58Run 24:41Run 34:52Run 45:04Run 55:25Run 65:03Run 75:03Run 85:32Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Patrick Freier, Stefan Kleinewhat the whole field did → | Doubles Men · team 35-39 | 1:05:44 | top 13% 150/1,191 | 34:59 | 25:05 | 5:45 | splitsSkiErg3:56Sled push2:01Sled pull2:41Burpee broad jump3:02Row4:25Farmers carry1:33Sandbag lunges3:26Wall balls4:01Run 14:49Run 24:07Run 34:13Run 44:18Run 54:24Run 64:17Run 74:25Run 84:29Full report for this race → |
| Berlin 2025 18 May 2025team: Patrick Freier, Stefan Kleinewhat the whole field did → | Doubles Men · team 30-39 | 1:08:09 | top 42% 757/1,821 | 35:06 | 25:25 | 7:41 | splitsSkiErg3:58Sled push1:56Sled pull2:44Burpee broad jump3:12Row4:20Farmers carry1:29Sandbag lunges3:44Wall balls4:02Run 13:31Run 23:56Run 34:12Run 44:32Run 54:28Run 64:18Run 74:25Run 85:49Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Patrick Freier, Michael Dietlwhat the whole field did → | Doubles Men · team 30-39 | 1:11:30 | top 30% 175/602 | 40:57 | 25:38 | 4:59 | splitsSkiErg4:00Sled push1:36Sled pull2:34Burpee broad jump3:20Row4:16Farmers carry1:25Sandbag lunges4:10Wall balls4:17Run 13:40Run 24:53Run 35:15Run 45:20Run 55:28Run 65:27Run 75:24Run 85:35Full report for this race → |
| Vienna 2025 21 Feb 2025team: Paul Nimmerfall, Patrick Freierwhat the whole field did → | Doubles Men · team 30-39 | 1:08:10 | top 39% 255/655 | 38:31 | 24:20 | 5:22 | splitsSkiErg3:42Sled push1:33Sled pull2:37Burpee broad jump2:51Row4:22Farmers carry1:21Sandbag lunges3:11Wall balls4:43Run 14:19Run 24:36Run 35:10Run 45:04Run 54:56Run 64:40Run 74:51Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
