GER Patrick Freier
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Freier at each race, oldest on the left; lower is faster.The best was 1:22:27 at Frankfurt (Dec 2025); Patrick Freier was 3:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:22:27 |
| Helsinki | May 2026 | Open Men | 1:26:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Patrick Freier at each race, oldest on the left; lower is faster.The best was 1:05:44 at Hamburg (Oct 2025); Patrick Freier was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 1:08:10 |
| Karlsruhe | Mar 2025 | Doubles Men | 1:11:30 |
| Berlin | May 2025 | Doubles Men | 1:08:09 |
| Hamburg | Oct 2025 | Doubles Men | 1:05:44 |
| Vienna | Feb 2026 | Doubles Men | 1:06:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
532nd of 913 Open Men (faster than 41%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:15 | faster than 54% |
| SkiErg: | 4:34 | 4:34 | faster than 52% |
| Run 2: | 4:34 | 4:43 | faster than 57% |
| Sled push: | 2:38 | 2:31 | faster than 41% |
| Run 3: | 4:47 | 4:55 | faster than 56% |
| Sled pull: | 4:29 | 4:21 | faster than 43% |
| Run 4: | 5:01 | 4:54 | faster than 45% |
| Burpee broad jump: | 6:40 | 5:13 | faster than 21% |
| Run 5: | 5:22 | 5:08 | faster than 38% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 5:02 | 4:57 | faster than 46% |
| Farmers carry: | 1:55 | 1:58 | faster than 55% |
| Run 7: | 5:15 | 4:57 | faster than 37% |
| Sandbag lunges: | 4:56 | 4:56 | faster than 50% |
| Run 8: | 6:19 | 6:00 | faster than 39% |
| Wall balls: | 8:14 | 6:42 | faster than 26% |
| Roxzone: | 6:47 | 6:41 | faster than 47% |
| Runs (8 km) | 41:27 | 41:10 | faster than 48% |
| Stations (8) | 38:11 | ||
| Finish | 1:26:20 | 1:23:29 | 532nd of 913 · faster than 41% |
123rd of 850 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:44 | faster than 81% |
| SkiErg: | 4:10 | 4:05 | faster than 40% |
| Run 2: | 4:18 | 5:08 | faster than 88% |
| Sled push: | 1:55 | 1:51 | faster than 41% |
| Run 3: | 4:40 | 5:31 | faster than 85% |
| Sled pull: | 2:46 | 3:03 | faster than 70% |
| Run 4: | 4:36 | 5:35 | faster than 89% |
| Burpee broad jump: | 2:52 | 3:07 | faster than 64% |
| Run 5: | 4:39 | 5:40 | faster than 89% |
| Row: | 4:22 | 4:25 | faster than 55% |
| Run 6: | 4:34 | 5:36 | faster than 89% |
| Farmers carry: | 1:22 | 1:34 | faster than 82% |
| Run 7: | 4:48 | 5:34 | faster than 82% |
| Sandbag lunges: | 3:26 | 3:24 | faster than 47% |
| Run 8: | 5:03 | 5:52 | faster than 81% |
| Wall balls: | 3:49 | 4:20 | faster than 85% |
| Roxzone: | 3:58 | 5:30 | faster than 89% |
| Runs (8 km) | 37:36 | 44:44 | faster than 87% |
| Stations (8) | 24:42 | ||
| Finish | 1:06:10 | 1:16:17 | 123rd of 850 · faster than 85% |
731st of 1,883 Open Men (faster than 61%). Against the 58 who finished around 1:23:02: most time gained on the roxzone (0:46), most lost on sled push (0:33). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:07 | faster than 59% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 4:41 | 4:51 | faster than 59% |
| Sled push: | 4:05 | 3:37 | faster than 29% |
| Run 3: | 4:52 | 5:14 | faster than 69% |
| Sled pull: | 5:10 | 4:56 | faster than 43% |
| Run 4: | 5:04 | 5:13 | faster than 56% |
| Burpee broad jump: | 5:35 | 5:22 | faster than 44% |
| Run 5: | 5:25 | 5:28 | faster than 51% |
| Row: | 4:36 | 4:47 | faster than 72% |
| Run 6: | 5:03 | 5:16 | faster than 59% |
| Farmers carry: | 1:55 | 2:02 | faster than 62% |
| Run 7: | 5:03 | 5:14 | faster than 57% |
| Sandbag lunges: | 4:35 | 5:00 | faster than 64% |
| Run 8: | 5:32 | 5:57 | faster than 63% |
| Wall balls: | 6:39 | 6:50 | faster than 53% |
| Roxzone: | 5:54 | 7:02 | faster than 80% |
| Runs (8 km) | 39:34 | 41:35 | faster than 61% |
| Stations (8) | 37:03 | ||
| Finish | 1:22:27 | 1:26:21 | 731st of 1,883 · faster than 61% |
150th of 1,191 Doubles Men (faster than 87%). Against the 36 who finished around 1:06:21: most time gained on the eight runs (1:06), most lost on sled push (0:20). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:41 | faster than 86% |
| SkiErg: | 3:56 | 3:56 | faster than 52% |
| Run 2: | 4:07 | 4:48 | faster than 84% |
| Sled push: | 2:01 | 1:43 | faster than 15% |
| Run 3: | 4:13 | 5:05 | faster than 89% |
| Sled pull: | 2:41 | 3:01 | faster than 75% |
| Run 4: | 4:18 | 5:09 | faster than 86% |
| Burpee broad jump: | 3:02 | 3:14 | faster than 60% |
| Run 5: | 4:24 | 5:17 | faster than 88% |
| Row: | 4:25 | 4:27 | faster than 57% |
| Run 6: | 4:17 | 5:11 | faster than 88% |
| Farmers carry: | 1:33 | 1:38 | faster than 65% |
| Run 7: | 4:25 | 5:09 | faster than 85% |
| Sandbag lunges: | 3:26 | 3:36 | faster than 59% |
| Run 8: | 4:29 | 5:36 | faster than 89% |
| Wall balls: | 4:01 | 4:25 | faster than 76% |
| Roxzone: | 5:45 | 7:16 | faster than 91% |
| Runs (8 km) | 34:59 | 42:08 | faster than 89% |
| Stations (8) | 25:05 | ||
| Finish | 1:05:44 | 1:15:47 | 150th of 1,191 · faster than 87% |
759th of 1,821 Doubles Men (faster than 58%). Against the 57 who finished around 1:07:39: most time gained on the eight runs (0:24), most lost on sandbag lunges (0:29). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:43 | faster than 64% |
| SkiErg: | 3:58 | 3:56 | faster than 44% |
| Run 2: | 3:56 | 4:16 | faster than 73% |
| Sled push: | 1:56 | 1:44 | faster than 22% |
| Run 3: | 4:12 | 4:30 | faster than 69% |
| Sled pull: | 2:44 | 2:56 | faster than 65% |
| Run 4: | 4:32 | 4:32 | faster than 49% |
| Burpee broad jump: | 3:12 | 3:05 | faster than 43% |
| Run 5: | 4:28 | 4:39 | faster than 60% |
| Row: | 4:20 | 4:19 | faster than 49% |
| Run 6: | 4:18 | 4:34 | faster than 64% |
| Farmers carry: | 1:29 | 1:33 | faster than 61% |
| Run 7: | 4:25 | 4:34 | faster than 59% |
| Sandbag lunges: | 3:44 | 3:23 | faster than 31% |
| Run 8: | 5:49 | 5:45 | faster than 47% |
| Wall balls: | 4:02 | 4:06 | faster than 55% |
| Roxzone: | 7:41 | 8:02 | faster than 61% |
| Runs (8 km) | 35:06 | 36:40 | faster than 61% |
| Stations (8) | 25:25 | ||
| Finish | 1:08:09 | 1:09:51 | 759th of 1,821 · faster than 58% |
175th of 602 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:48 | faster than 57% |
| SkiErg: | 4:00 | 3:56 | faster than 40% |
| Run 2: | 4:53 | 5:27 | faster than 73% |
| Sled push: | 1:36 | 1:41 | faster than 65% |
| Run 3: | 5:15 | 5:47 | faster than 71% |
| Sled pull: | 2:34 | 3:13 | faster than 88% |
| Run 4: | 5:20 | 5:50 | faster than 70% |
| Burpee broad jump: | 3:20 | 3:11 | faster than 44% |
| Run 5: | 5:28 | 5:57 | faster than 72% |
| Row: | 4:16 | 4:25 | faster than 70% |
| Run 6: | 5:27 | 5:51 | faster than 69% |
| Farmers carry: | 1:25 | 1:31 | faster than 71% |
| Run 7: | 5:24 | 5:53 | faster than 70% |
| Sandbag lunges: | 4:10 | 3:27 | faster than 18% |
| Run 8: | 5:35 | 6:14 | faster than 74% |
| Wall balls: | 4:17 | 4:01 | faster than 31% |
| Roxzone: | 4:59 | 5:43 | faster than 74% |
| Runs (8 km) | 40:57 | 45:08 | faster than 73% |
| Stations (8) | 25:38 | ||
| Finish | 1:11:30 | 1:16:24 | 175th of 602 · faster than 71% |
255th of 655 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:51 | faster than 74% |
| SkiErg: | 3:42 | 3:50 | faster than 71% |
| Run 2: | 4:36 | 4:49 | faster than 61% |
| Sled push: | 1:33 | 1:31 | faster than 46% |
| Run 3: | 5:10 | 5:10 | faster than 49% |
| Sled pull: | 2:37 | 2:47 | faster than 62% |
| Run 4: | 5:04 | 5:13 | faster than 57% |
| Burpee broad jump: | 2:51 | 3:04 | faster than 62% |
| Run 5: | 4:56 | 5:15 | faster than 64% |
| Row: | 4:22 | 4:20 | faster than 45% |
| Run 6: | 4:40 | 5:09 | faster than 71% |
| Farmers carry: | 1:21 | 1:28 | faster than 75% |
| Run 7: | 4:51 | 5:12 | faster than 66% |
| Sandbag lunges: | 3:11 | 3:09 | faster than 47% |
| Run 8: | 4:59 | 5:32 | faster than 70% |
| Wall balls: | 4:43 | 3:50 | faster than 11% |
| Roxzone: | 5:22 | 5:10 | faster than 44% |
| Runs (8 km) | 38:31 | 41:25 | faster than 64% |
| Stations (8) | 24:20 | ||
| Finish | 1:08:10 | 1:11:05 | 255th of 655 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 4:29 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:35 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:36 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:35 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 6:39 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:34 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 5:54 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stefan Kleine3 races
- Paul Nimmerfall2 races
- Michael Dietl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 54% |
| Push | 29% |
| Pull | 43% |
| BBJ | 44% |
| Row | 72% |
| Carry | 63% |
| Lunges | 65% |
| Wall balls | 54% |
| Roxzone | 80% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 39:38 running, 37:03 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:07 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 4:41 | 4:51 |
| Sled push | 4:05 | 3:37 |
| Run 3 | 4:52 | 5:14 |
| Sled pull | 5:10 | 4:56 |
| Run 4 | 5:04 | 5:13 |
| Burpee broad jump | 5:35 | 5:22 |
| Run 5 | 5:25 | 5:28 |
| Row | 4:36 | 4:47 |
| Run 6 | 5:03 | 5:16 |
| Farmers carry | 1:55 | 2:02 |
| Run 7 | 5:03 | 5:14 |
| Sandbag lunges | 4:35 | 5:00 |
| Run 8 | 5:32 | 5:57 |
| Wall balls | 6:39 | 6:50 |
| Roxzone | 5:54 | 7:02 |
| Finish | 1:22:27 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
