GER Patricia Schenk
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:31:34 (Berlin 2025) · Doubles Mixed 1:18:58 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:03 faster (1:37:37 to 1:31:34).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 35-39 | 1:43:57 | 292nd of 332 | 43:02* | 41:55* | — | splitsSkiErg4:58Sled push4:36Sled pull4:49Burpee broad jump7:07Row4:59Farmers carry2:53Sandbag lunges6:32Wall balls6:01Run 14:11Run 24:26Run 34:42Run 44:55Run 55:19Run 65:40Run 75:25Run 88:27Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Patricia Schenk, Tom Iltzschewhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:33 | 1168th of 2,213 | 48:06 | 28:00 | 8:32 | splitsSkiErg4:29Sled push2:13Sled pull3:12Burpee broad jump3:30Row4:41Farmers carry1:53Sandbag lunges4:04Wall balls3:58Run 15:56Run 25:35Run 35:39Run 45:54Run 56:08Run 66:07Run 76:01Run 86:49Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Holger Jasinski, Patricia Schenkwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:15 | 558th of 858 | 44:38 | 29:33 | 10:08 | splitsSkiErg4:11Sled push2:01Sled pull3:46Burpee broad jump3:54Row4:40Farmers carry2:01Sandbag lunges4:30Wall balls4:30Run 15:52Run 25:07Run 35:15Run 45:22Run 55:25Run 65:38Run 75:53Run 86:09Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 35-39 | 1:31:34 | 250th of 313 | 44:13 | 36:03 | 11:23 | splitsSkiErg4:43Sled push2:53Sled pull4:30Burpee broad jump6:16Row4:37Farmers carry2:11Sandbag lunges5:35Wall balls5:18Run 14:32Run 25:08Run 35:21Run 45:21Run 55:33Run 65:33Run 75:26Run 87:22Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:35:31 | 100th of 124 | 49:37 | 37:43 | 8:11 | splitsSkiErg4:47Sled push2:49Sled pull4:14Burpee broad jump6:29Row4:45Farmers carry2:38Sandbag lunges5:42Wall balls6:19Run 16:14Run 25:53Run 35:54Run 45:54Run 55:58Run 66:05Run 76:08Run 87:31Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Women · 35-39 | 1:37:37 | 91st of 109 | 51:04 | 37:54 | 8:44 | splitsSkiErg4:59Sled push2:45Sled pull4:32Burpee broad jump6:31Row4:47Farmers carry2:48Sandbag lunges5:22Wall balls6:10Run 15:17Run 26:04Run 36:17Run 46:15Run 56:35Run 66:34Run 76:33Run 87:33Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Patricia Schenk, Tom Iltzschewhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:58 | top 48% 291/618 | 46:01 | 25:07 | 7:56 | splitsSkiErg4:09Sled push1:24Sled pull2:35Burpee broad jump3:08Row4:24Farmers carry1:57Sandbag lunges3:53Wall balls3:37Run 15:34Run 25:29Run 35:40Run 45:48Run 55:51Run 65:56Run 75:49Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patricia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:22 against the typical Pro Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:34.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
