Athlete · Open Women · 30-34 ·

DEN

Patricia Olsen

4 HYROX results over 2 seasons. Best Open Women time 1:11:15 at Stockholm 2025.

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1:11:15 best Open Women time · Stockholm 2025 4 Open Women races

top 3% best Open Women place · Stockholm 2025 24th of 1,044 Open Women finishers there

1:11:15 latest race · Stockholm 2025 best Open Women time so far Open Women

Roxzone strongest segment · Stockholm 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:15

Each dot is one Open Women race. From the first Open Women race to the best: 7:00 faster (1:18:15 to 1:11:15).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 30-34	1:11:15	top 3% 24/1,044	33:38	32:00	5:41	splits SkiErg5:12Sled push2:55Sled pull4:19Burpee broad jump4:09Row5:03Farmers carry2:04Sandbag lunges3:41Wall balls4:37Run 14:00Run 24:05Run 34:06Run 44:08Run 54:21Run 64:16Run 74:13Run 84:32Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Women · 30-34	1:14:28	top 7% 38/575	38:20	31:37	4:36	splits SkiErg5:09Sled push2:40Sled pull4:19Burpee broad jump4:26Row5:22Farmers carry1:35Sandbag lunges3:39Wall balls4:27Run 13:33Run 24:49Run 34:57Run 45:04Run 55:15Run 65:11Run 75:11Run 84:23Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 30-34	1:13:16	top 10% 60/657	37:14	30:14	5:53	splits SkiErg5:14Sled push2:49Sled pull3:53Burpee broad jump3:35Row5:11Farmers carry1:29Sandbag lunges3:33Wall balls4:30Run 14:46Run 24:26Run 34:25Run 44:38Run 54:37Run 64:36Run 74:45Run 85:03Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Women · 30-34	1:18:15	top 14% 91/656	38:58	32:47	6:36	splits SkiErg5:12Sled push2:15Sled pull4:52Burpee broad jump4:40Row5:14Farmers carry1:39Sandbag lunges3:45Wall balls5:10Run 14:26Run 24:38Run 35:00Run 44:43Run 55:04Run 64:51Run 75:02Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 23%

Sled pull faster than 85%

Burpee broad jump faster than 97%

Row faster than 72%

Farmers carry faster than 49%

Sandbag lunges faster than 92%

Wall balls faster than 93%

Roxzone faster than 99%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:28 slower

Sled pull 0:55 faster

Burpee broad jump 2:24 faster

Row 0:13 faster

Farmers carry 0:01 slower

Sandbag lunges 1:18 faster

Wall balls 2:01 faster

Roxzone 2:22 faster

Runs (8 km) 10:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Open Women finisher

Patricia1:11:15

4:005:124:052:554:064:194:084:094:215:034:162:044:133:414:324:375:41

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:28 against the typical Open Women finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:11:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown