Athlete · Pro Men · 30-34 · NGR NGR

Patiu Rabiu

www.roxtimes.com/athletes/patiu-rabiu-ac53c19c

7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.

Best Pro Men time1:06:05Helsinki 2026
Best Pro Men place56thof 286 · Helsinki 2026
Latest race1:04:01Gdańsk 2026 · Open MenPatiu's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 92% of Pro Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:05

This line shows the finish time of Patiu Rabiu at each race, oldest on the left; lower is faster.The best was 1:06:05 at Helsinki (May 2026); Patiu Rabiu was 0:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2026 Pro Men 1:09:12
Helsinki May 2026 Pro Men 1:06:05
Rome Sep 2026 Pro Men 1:08:48

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:07 faster (1:09:12 to 1:06:05).

Every race

7 results at 7 races

Tap a result for its full report
Open Men, 30-34 1:04:01 34th of 1,349; 8th of 278 aged 30-34 33:07 26:00 4:59 Runs 33:07 · Stations 26:00 · Roxzone 4:59

34th of 1,349 Open Men (faster than 97%).

Patiu Rabiu at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:17 4:00 faster than 90%
SkiErg: 4:12 4:34 faster than 92%
Run 2: 4:02 4:55 faster than 89%
Sled push: 2:43 3:23 faster than 86%
Run 3: 4:09 5:19 faster than 94%
Sled pull: 3:05 4:33 faster than 97%
Run 4: 4:13 5:17 faster than 91%
Burpee broad jump: 3:20 5:38 faster than 97%
Run 5: 4:17 5:27 faster than 93%
Row: 4:17 4:50 faster than 97%
Run 6: 4:13 5:17 faster than 91%
Farmers carry: 1:34 2:04 faster than 93%
Run 7: 4:13 5:17 faster than 91%
Sandbag lunges: 3:23 5:11 faster than 95%
Run 8: 4:46 6:14 faster than 93%
Wall balls: 3:26 7:12 fastest in the field
Roxzone: 4:59 7:23 faster than 94%
Runs (8 km) 33:07 42:05 faster than 93%
Stations (8) 26:00
Finish 1:04:01 1:28:04 34th of 1,349 · faster than 97%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Pro Men, 30-34 1:08:48 81st of 361; 31st of 108 aged 30-34 33:42 30:15 4:55 Runs 33:42 · Stations 30:15 · Roxzone 4:55

81st of 361 Pro Men (faster than 77%).

Patiu Rabiu at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 5:07 5:14 faster than 56%
SkiErg: 4:05 4:16 faster than 81%
Run 2: 3:42 3:49 faster than 57%
Sled push: 3:45 4:21 faster than 76%
Run 3: 3:51 4:08 faster than 70%
Sled pull: 3:49 5:17 faster than 91%
Run 4: 3:52 4:09 faster than 69%
Burpee broad jump: 3:34 4:16 faster than 75%
Run 5: 4:05 4:14 faster than 59%
Row: 4:31 4:39 faster than 68%
Run 6: 4:05 4:09 faster than 54%
Farmers carry: 1:34 2:11 faster than 91%
Run 7: 4:11 4:16 faster than 55%
Sandbag lunges: 3:53 4:41 faster than 77%
Run 8: 4:52 4:59 faster than 56%
Wall balls: 5:04 6:57 faster than 86%
Roxzone: 4:55 5:44 faster than 80%
Runs (8 km) 33:42 34:57 faster than 61%
Stations (8) 30:15
Finish 1:08:48 1:17:42 81st of 361 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Kaloyan Prodanov 1:07:17 313th of 726; 65th of 177 aged 35-39 30:53* 24:49* — Runs 30:53 · Stations 24:49 · Roxzone —

313th of 726 Pro Doubles Men (faster than 56%).

Patiu Rabiu at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 3:00 3:09 faster than 65%
SkiErg: 3:38 3:49 faster than 89%
Run 2: 3:28 3:24 faster than 42%
Sled push: 2:06 2:23 faster than 80%
Run 3: 3:37 3:37 faster than 49%
Sled pull: 3:24 3:38 faster than 66%
Run 4: 3:45 3:38 faster than 41%
Burpee broad jump: 2:27 2:45 faster than 70%
Run 5: 3:52 3:42 faster than 36%
Row: 4:13 4:13 faster than 52%
Run 6: 3:48 3:41 faster than 42%
Farmers carry: 1:37 1:42 faster than 66%
Run 7: 4:04 3:44 faster than 27%
Sandbag lunges: 3:33 3:37 faster than 54%
Run 8: 5:23 5:10 faster than 38%
Wall balls: 3:51 4:13 faster than 79%
Roxzone: —
Runs (8 km) 30:53 30:18 faster than 43%
Stations (8) 24:49
Finish 1:07:17 1:09:00 313th of 726 · faster than 56%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:06:05 56th of 286; 22nd of 76 aged 30-34 32:58 28:25 4:45 Runs 32:58 · Stations 28:25 · Roxzone 4:45

56th of 286 Pro Men (faster than 80%).

Patiu Rabiu at HYROX Helsinki 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 4:22 4:30 faster than 58%
SkiErg: 4:09 4:15 faster than 63%
Run 2: 3:51 4:03 faster than 64%
Sled push: 3:00 3:12 faster than 65%
Run 3: 3:57 4:14 faster than 71%
Sled pull: 4:01 4:30 faster than 74%
Run 4: 3:55 4:15 faster than 73%
Burpee broad jump: 2:55 3:59 faster than 88%
Run 5: 4:02 4:20 faster than 72%
Row: 4:09 4:25 faster than 85%
Run 6: 3:56 4:16 faster than 74%
Farmers carry: 1:31 2:00 faster than 92%
Run 7: 4:02 4:21 faster than 72%
Sandbag lunges: 4:00 4:33 faster than 70%
Run 8: 4:56 5:13 faster than 68%
Wall balls: 4:40 6:24 faster than 87%
Roxzone: 4:45 5:24 faster than 79%
Runs (8 km) 32:58 35:21 faster than 71%
Stations (8) 28:25
Finish 1:06:05 1:14:54 56th of 286 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:09:12 89th of 365; 36th of 113 aged 30-34 34:09 30:20 4:47 Runs 34:09 · Stations 30:20 · Roxzone 4:47

89th of 365 Pro Men (faster than 75%).

Patiu Rabiu at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 6:00 6:13 faster than 66%
SkiErg: 4:10 4:17 faster than 75%
Run 2: 3:42 3:55 faster than 69%
Sled push: 2:55 3:19 faster than 76%
Run 3: 3:58 4:12 faster than 65%
Sled pull: 4:27 4:48 faster than 69%
Run 4: 4:00 4:14 faster than 67%
Burpee broad jump: 2:56 4:06 faster than 92%
Run 5: 4:10 4:18 faster than 60%
Row: 4:24 4:29 faster than 63%
Run 6: 4:04 4:13 faster than 60%
Farmers carry: 1:37 2:00 faster than 81%
Run 7: 4:00 4:17 faster than 68%
Sandbag lunges: 4:00 4:35 faster than 72%
Run 8: 4:17 4:38 faster than 67%
Wall balls: 5:51 6:12 faster than 58%
Roxzone: 4:47 5:34 faster than 78%
Runs (8 km) 34:09 36:06 faster than 67%
Stations (8) 30:20
Finish 1:09:12 1:16:32 89th of 365 · faster than 75%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Men, 30-34 1:07:30 122nd of 2,099; 33rd of 476 aged 30-34 32:51 29:36 5:09 Runs 32:51 · Stations 29:36 · Roxzone 5:09

122nd of 2,099 Open Men (faster than 94%). Against the 67 who finished around 1:06:48: most time gained on sled pull (0:17), most lost on the eight runs (0:43). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:46 more).

Patiu Rabiu at HYROX Turin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 2:59 3:42 faster than 94%
SkiErg: 4:04 4:33 faster than 97%
Run 2: 3:58 4:44 faster than 91%
Sled push: 2:39 3:09 faster than 82%
Run 3: 4:05 5:05 faster than 94%
Sled pull: 3:44 5:05 faster than 94%
Run 4: 4:06 5:03 faster than 93%
Burpee broad jump: 3:56 5:13 faster than 86%
Run 5: 4:19 5:15 faster than 91%
Row: 4:28 5:00 faster than 95%
Run 6: 4:20 5:04 faster than 86%
Farmers carry: 1:27 2:03 faster than 96%
Run 7: 4:18 5:04 faster than 88%
Sandbag lunges: 4:14 5:15 faster than 82%
Run 8: 4:49 5:40 faster than 84%
Wall balls: 5:04 6:55 faster than 86%
Roxzone: 5:09 6:53 faster than 94%
Runs (8 km) 32:51 39:51 faster than 91%
Stations (8) 29:36
Finish 1:07:30 1:24:36 122nd of 2,099 · faster than 94%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 30-34, with Bahadir Dagli 1:13:50 352nd of 722; 93rd of 163 aged 30-34 42:55 25:18 5:42 Runs 42:55 · Stations 25:18 · Roxzone 5:42

352nd of 722 Doubles Men (faster than 51%).

Patiu Rabiu at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 5:53 4:24 faster than 5%
SkiErg: 3:57 3:53 faster than 40%
Run 2: 5:08 5:15 faster than 55%
Sled push: 1:25 1:35 faster than 78%
Run 3: 5:14 5:31 faster than 66%
Sled pull: 3:03 2:58 faster than 44%
Run 4: 5:33 5:35 faster than 52%
Burpee broad jump: 3:00 3:01 faster than 51%
Run 5: 5:23 5:43 faster than 65%
Row: 4:31 4:26 faster than 38%
Run 6: 5:26 5:35 faster than 57%
Farmers carry: 1:29 1:32 faster than 61%
Run 7: 5:43 5:35 faster than 43%
Sandbag lunges: 3:40 3:27 faster than 38%
Run 8: 4:39 4:47 faster than 56%
Wall balls: 4:13 4:19 faster than 57%
Roxzone: 5:42 5:41 faster than 49%
Runs (8 km) 42:55 42:59 faster than 50%
Stations (8) 25:18
Finish 1:13:50 1:14:03 352nd of 722 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Patiu has done each station

Part Best Race Typical
SkiErg 4:05 Rome 2026 · best of 3 4:17
Sled push 2:55 Copenhagen 2026 · best of 3 3:45
Sled pull 3:49 Rome 2026 · best of 3 5:43
Burpee broad jump 2:55 Helsinki 2026 · best of 3 4:25
Row 4:09 Helsinki 2026 · best of 3 4:35
Farmers carry 1:31 Helsinki 2026 · best of 3 2:11
Sandbag lunges 3:53 Rome 2026 · best of 3 5:03
Wall balls 4:40 Helsinki 2026 · best of 3 6:49
Runs (8 km) 32:58 Helsinki 2026 · best of 3 36:58
Roxzone 4:45 Helsinki 2026 · best of 3 6:13
How to read

Each station's best across Patiu's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Helsinki 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patiuedge = faster than everyone, centre = slowest

This chart shows where Patiu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 64%).

See the numbers
Part Patiu: faster than
Ski 64%
Push 66%
Pull 74%
BBJ 88%
Row 85%
Carry 92%
Lunges 71%
Wall balls 88%
Roxzone 80%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 66%
Sled pull faster than 74%
Burpee broad jump faster than 88%
Row faster than 85%
Farmers carry faster than 92%
Sandbag lunges faster than 71%
Wall balls faster than 88%
Roxzone faster than 80%
Runs (8 km) faster than 72%

How much of the field Patiu beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:12 faster
Sled pull 0:29 faster
Burpee broad jump 1:04 faster
Row 0:16 faster
Farmers carry 0:29 faster
Sandbag lunges 0:33 faster
Wall balls 1:44 faster
Roxzone 0:39 faster
Runs (8 km) 2:23 faster

Patiu's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patiu against the typical Pro Men finisher

Patiu1:06:05
4:224:093:513:003:574:013:552:554:024:093:561:314:024:004:564:404:45
Typical Pro Men1:13:54
4:304:154:033:124:144:304:153:594:204:254:162:004:214:335:136:245:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patiu: 33:01 running, 28:26 at the stations and 4:45 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Patiu Typical Pro Men
Run 1 4:22 4:30
SkiErg 4:09 4:15
Run 2 3:51 4:03
Sled push 3:00 3:12
Run 3 3:57 4:14
Sled pull 4:01 4:30
Run 4 3:55 4:15
Burpee broad jump 2:55 3:59
Run 5 4:02 4:20
Row 4:09 4:25
Run 6 3:56 4:16
Farmers carry 1:31 2:00
Run 7 4:02 4:21
Sandbag lunges 4:00 4:33
Run 8 4:56 5:13
Wall balls 4:40 6:24
Roxzone 4:45 5:24
Finish 1:06:05 1:14:54

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report