GER Pascal Schmitt
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 7 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Schmitt at each race, oldest on the left; lower is faster.The best was 1:00:35 at Cologne (Apr 2025); Pascal Schmitt was 23:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:00:35 |
| Mechelen | Mar 2026 | Open Men | 1:23:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Pascal Schmitt at each race, oldest on the left; lower is faster.The best was 1:03:57 at Berlin (May 2025); Pascal Schmitt was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Men | 1:06:20 |
| Berlin | May 2025 | Pro Men | 1:03:57 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Pascal Schmitt at each race, oldest on the left; lower is faster.The best was 53:47 at Hamburg (Nov 2024); Pascal Schmitt was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:11:18 |
| Hamburg | Nov 2024 | Doubles Men | 53:47 |
| Stuttgart | Nov 2025 | Doubles Men | 1:19:41 |
| Frankfurt | Dec 2025 | Doubles Men | 1:09:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,477th of 2,671 Open Men (faster than 44%). Against the 80 who finished around 1:23:42: most time gained on the eight runs (4:01), most lost on wall balls (3:11). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:40 | faster than 86% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 3:56 | 4:35 | faster than 85% |
| Sled push: | 2:48 | 2:40 | faster than 41% |
| Run 3: | 4:33 | 4:52 | faster than 67% |
| Sled pull: | 5:02 | 4:20 | faster than 24% |
| Run 4: | 4:34 | 4:52 | faster than 67% |
| Burpee broad jump: | 6:02 | 5:29 | faster than 37% |
| Run 5: | 4:53 | 5:02 | faster than 57% |
| Row: | 5:17 | 4:44 | faster than 12% |
| Run 6: | 4:31 | 4:54 | faster than 70% |
| Farmers carry: | 2:44 | 2:04 | faster than 13% |
| Run 7: | 4:13 | 4:52 | faster than 83% |
| Sandbag lunges: | 4:58 | 4:58 | faster than 50% |
| Run 8: | 5:25 | 5:26 | faster than 50% |
| Wall balls: | 10:06 | 6:43 | faster than 12% |
| Roxzone: | 7:14 | 7:50 | faster than 64% |
| Runs (8 km) | 35:09 | 38:18 | faster than 71% |
| Stations (8) | 41:29 | ||
| Finish | 1:23:46 | 1:21:55 | 1477th of 2,671 · faster than 44% |
226th of 940 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:15 | faster than 92% |
| SkiErg: | 3:56 | 3:59 | faster than 61% |
| Run 2: | 4:29 | 5:01 | faster than 76% |
| Sled push: | 2:28 | 2:10 | faster than 21% |
| Run 3: | 4:56 | 5:24 | faster than 71% |
| Sled pull: | 3:08 | 3:15 | faster than 59% |
| Run 4: | 4:50 | 5:24 | faster than 75% |
| Burpee broad jump: | 2:55 | 3:08 | faster than 64% |
| Run 5: | 5:02 | 5:36 | faster than 73% |
| Row: | 4:37 | 4:26 | faster than 29% |
| Run 6: | 4:51 | 5:27 | faster than 77% |
| Farmers carry: | 1:43 | 1:39 | faster than 39% |
| Run 7: | 4:37 | 5:24 | faster than 85% |
| Sandbag lunges: | 3:17 | 3:23 | faster than 56% |
| Run 8: | 5:28 | 5:47 | faster than 62% |
| Wall balls: | 3:56 | 4:26 | faster than 85% |
| Roxzone: | 5:30 | 6:36 | faster than 83% |
| Runs (8 km) | 37:34 | 42:21 | faster than 78% |
| Stations (8) | 26:00 | ||
| Finish | 1:09:00 | 1:15:51 | 226th of 940 · faster than 76% |
532nd of 754 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:02 | faster than 18% |
| SkiErg: | 3:39 | 4:01 | faster than 97% |
| Run 2: | 5:22 | 4:30 | faster than 12% |
| Sled push: | 1:20 | 1:39 | faster than 94% |
| Run 3: | 5:52 | 4:50 | faster than 9% |
| Sled pull: | 2:42 | 3:06 | faster than 80% |
| Run 4: | 5:33 | 4:52 | faster than 19% |
| Burpee broad jump: | 3:08 | 3:04 | faster than 45% |
| Run 5: | 6:28 | 5:01 | faster than 6% |
| Row: | 3:59 | 4:24 | faster than 96% |
| Run 6: | 5:29 | 4:54 | faster than 23% |
| Farmers carry: | 1:45 | 1:38 | faster than 32% |
| Run 7: | 5:44 | 4:53 | faster than 18% |
| Sandbag lunges: | 3:24 | 3:29 | faster than 54% |
| Run 8: | 5:59 | 5:07 | faster than 20% |
| Wall balls: | 4:02 | 4:28 | faster than 79% |
| Roxzone: | 9:34 | 9:03 | faster than 38% |
| Runs (8 km) | 46:11 | 39:15 | faster than 16% |
| Stations (8) | 23:59 | ||
| Finish | 1:19:41 | 1:14:32 | 532nd of 754 · faster than 29% |
109th of 547 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:09 | faster than 89% |
| SkiErg: | 3:55 | 4:08 | faster than 81% |
| Run 2: | 3:24 | 3:43 | faster than 75% |
| Sled push: | 3:11 | 3:08 | faster than 48% |
| Run 3: | 3:24 | 3:57 | faster than 87% |
| Sled pull: | 4:30 | 4:43 | faster than 59% |
| Run 4: | 3:21 | 4:00 | faster than 93% |
| Burpee broad jump: | 3:28 | 4:15 | faster than 75% |
| Run 5: | 3:24 | 4:03 | faster than 91% |
| Row: | 4:12 | 4:21 | faster than 71% |
| Run 6: | 3:28 | 4:01 | faster than 84% |
| Farmers carry: | 1:26 | 1:54 | faster than 91% |
| Run 7: | 3:33 | 4:03 | faster than 83% |
| Sandbag lunges: | 4:21 | 4:41 | faster than 62% |
| Run 8: | 4:33 | 5:17 | faster than 85% |
| Wall balls: | 4:51 | 5:51 | faster than 75% |
| Roxzone: | 6:18 | 7:10 | faster than 80% |
| Runs (8 km) | 27:50 | 32:07 | faster than 87% |
| Stations (8) | 29:54 | ||
| Finish | 1:03:57 | 1:13:09 | 109th of 547 · faster than 80% |
14th of 1,840 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:51 | faster than 98% |
| SkiErg: | 3:57 | 4:24 | faster than 97% |
| Run 2: | 3:34 | 4:40 | faster than 97% |
| Sled push: | 2:36 | 2:51 | faster than 68% |
| Run 3: | 3:34 | 4:59 | faster than 99% |
| Sled pull: | 3:27 | 4:27 | faster than 90% |
| Run 4: | 3:34 | 5:01 | faster than 99% |
| Burpee broad jump: | 3:23 | 5:27 | faster than 88% |
| Run 5: | 3:42 | 5:09 | faster than 98% |
| Row: | 4:19 | 4:45 | faster than 94% |
| Run 6: | 3:38 | 5:03 | faster than 99% |
| Farmers carry: | 1:26 | 2:03 | faster than 98% |
| Run 7: | 3:45 | 5:06 | faster than 98% |
| Sandbag lunges: | 3:27 | 5:04 | faster than 90% |
| Run 8: | 4:16 | 6:16 | fastest in the field |
| Wall balls: | 4:22 | 7:00 | faster than 95% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 29:40 | 41:24 | faster than 99% |
| Stations (8) | 26:57 | ||
| Finish | 1:00:35 | 1:25:33 | 14th of 1,840 · faster than 99% |
22nd of 184 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:11 | faster than 90% |
| SkiErg: | 3:57 | 4:09 | faster than 81% |
| Run 2: | 3:59 | 4:36 | faster than 86% |
| Sled push: | 3:05 | 3:17 | faster than 59% |
| Run 3: | 4:09 | 4:50 | faster than 89% |
| Sled pull: | 5:04 | 5:50 | faster than 71% |
| Run 4: | 4:08 | 4:59 | faster than 91% |
| Burpee broad jump: | 3:22 | 4:30 | faster than 85% |
| Run 5: | 4:12 | 5:05 | faster than 91% |
| Row: | 4:23 | 4:26 | faster than 59% |
| Run 6: | 4:12 | 5:01 | faster than 89% |
| Farmers carry: | 1:33 | 1:57 | faster than 87% |
| Run 7: | 4:15 | 5:02 | faster than 89% |
| Sandbag lunges: | 4:06 | 5:01 | faster than 77% |
| Run 8: | 4:38 | 5:35 | faster than 90% |
| Wall balls: | 4:29 | 6:00 | faster than 90% |
| Roxzone: | 4:14 | 5:24 | faster than 88% |
| Runs (8 km) | 32:11 | 38:11 | faster than 92% |
| Stations (8) | 29:59 | ||
| Finish | 1:06:20 | 1:20:00 | 22nd of 184 · faster than 88% |
2nd of 700 Doubles Men (the fastest).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 5:01 | fastest in the field |
| SkiErg: | 3:24 | 3:55 | fastest in the field |
| Run 2: | 3:38 | 4:55 | faster than 98% |
| Sled push: | 1:04 | 1:28 | fastest in the field |
| Run 3: | 3:41 | 5:15 | fastest in the field |
| Sled pull: | 2:01 | 2:50 | faster than 98% |
| Run 4: | 3:44 | 5:19 | fastest in the field |
| Burpee broad jump: | 1:54 | 3:17 | fastest in the field |
| Run 5: | 3:51 | 5:25 | faster than 99% |
| Row: | 3:59 | 4:23 | faster than 94% |
| Run 6: | 3:45 | 5:21 | fastest in the field |
| Farmers carry: | 1:08 | 1:33 | faster than 99% |
| Run 7: | 3:48 | 5:16 | faster than 99% |
| Sandbag lunges: | 2:18 | 3:28 | faster than 99% |
| Run 8: | 3:58 | 5:38 | fastest in the field |
| Wall balls: | 3:19 | 4:08 | faster than 99% |
| Roxzone: | 4:53 | 7:12 | faster than 98% |
| Runs (8 km) | 29:54 | 42:24 | fastest in the field |
| Stations (8) | 19:07 | ||
| Finish | 53:47 | 1:15:06 | 2nd of 700 · fastest in the field |
132nd of 308 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:06 | faster than 56% |
| SkiErg: | 3:42 | 4:03 | faster than 93% |
| Run 2: | 5:08 | 4:48 | faster than 32% |
| Sled push: | 1:40 | 1:37 | faster than 43% |
| Run 3: | 5:18 | 5:02 | faster than 34% |
| Sled pull: | 2:14 | 2:54 | faster than 88% |
| Run 4: | 5:27 | 5:04 | faster than 32% |
| Burpee broad jump: | 2:26 | 3:10 | faster than 84% |
| Run 5: | 5:37 | 5:17 | faster than 34% |
| Row: | 4:15 | 4:29 | faster than 78% |
| Run 6: | 5:23 | 5:05 | faster than 35% |
| Farmers carry: | 1:26 | 1:37 | faster than 86% |
| Run 7: | 5:24 | 5:06 | faster than 35% |
| Sandbag lunges: | 2:40 | 3:23 | faster than 89% |
| Run 8: | 5:29 | 5:27 | faster than 49% |
| Wall balls: | 4:02 | 4:14 | faster than 62% |
| Roxzone: | 6:14 | 6:37 | faster than 62% |
| Runs (8 km) | 42:43 | 41:00 | faster than 40% |
| Stations (8) | 22:25 | ||
| Finish | 1:11:18 | 1:13:02 | 132nd of 308 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 3:27 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:23 | Cologne 2025 · best of 2 | 5:38 |
| Row | 4:19 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:26 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | Cologne 2025 · best of 2 | 5:20 |
| Wall balls | 4:22 | Cologne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 29:40 | Cologne 2025 · best of 2 | 41:47 |
| Roxzone | 7:14 | Mechelen 2026 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Benno Wolff1 race
- Daniel Ettrichrätz1 race
- Dominik Schmitt1 race
- Jörn Hannaske1 race
- Konstantin Mavridis1 race
- Marcel Maier1 race
- Marco Senfleben1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 97% |
| Push | 69% |
| Pull | 91% |
| BBJ | 89% |
| Row | 94% |
| Carry | 98% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:44 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 29:41 running, 26:57 at the stations and 3:58 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:51 |
| SkiErg | 3:57 | 4:24 |
| Run 2 | 3:34 | 4:40 |
| Sled push | 2:36 | 2:51 |
| Run 3 | 3:34 | 4:59 |
| Sled pull | 3:27 | 4:27 |
| Run 4 | 3:34 | 5:01 |
| Burpee broad jump | 3:23 | 5:27 |
| Run 5 | 3:42 | 5:09 |
| Row | 4:19 | 4:45 |
| Run 6 | 3:38 | 5:03 |
| Farmers carry | 1:26 | 2:03 |
| Run 7 | 3:45 | 5:06 |
| Sandbag lunges | 3:27 | 5:04 |
| Run 8 | 4:16 | 6:16 |
| Wall balls | 4:22 | 7:00 |
| Roxzone | 3:58 | 7:01 |
| Finish | 1:00:35 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:35.
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