Athlete · Open Men · 40-44 · GER GER

Pascal Müller

www.roxtimes.com/athletes/pascal-muller-5b7acfde

15 HYROX races over 3 seasons: 9 solo, 6 in a team with 3 partners.

Best Open Men time1:12:39Mechelen 2026
Best Open Men place554thof 2,671 · Mechelen 2026
Latest race1:10:46Hamburg Hamb · Doubles Mixed with Nina JahrPascal's best Doubles Mixed time so far
Strongest part of the raceRowfaster than 94% of Open Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:00 best 1:12:39

This line shows the finish time of Pascal Müller at each race, oldest on the left; lower is faster.The best was 1:12:39 at Mechelen (Mar 2026); Pascal Müller was 12:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Men 1:24:50
Cologne Apr 2025 Open Men 1:20:05
Barcelona Apr 2025 Open Men 1:17:38
Maastricht Sep 2025 Open Men 1:27:54
Amsterdam Jan 2026 Open Men 1:16:34
Mechelen Mar 2026 Open Men 1:12:39

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:11 faster (1:24:50 to 1:12:39).

Every race

15 results at 15 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Nina Jahr 1:10:46 313th of 2,031; 96th of 537 aged 30-34 38:05 27:49 4:56 Runs 38:05 · Stations 27:49 · Roxzone 4:56

313th of 2,031 Doubles Mixed (faster than 84%). Against the 37 who finished around 1:09:02: most time gained on wall balls (0:17), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:09 more).

Pascal Müller at HYROX Hamburg Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 4:19 5:15 faster than 82%
SkiErg: 4:06 4:13 faster than 67%
Run 2: 4:40 5:42 faster than 84%
Sled push: 2:39 2:14 faster than 19%
Run 3: 5:06 5:58 faster than 79%
Sled pull: 3:28 3:41 faster than 63%
Run 4: 4:55 5:59 faster than 83%
Burpee broad jump: 3:43 3:42 faster than 48%
Run 5: 5:02 6:07 faster than 83%
Row: 4:30 4:39 faster than 67%
Run 6: 4:58 6:03 faster than 83%
Farmers carry: 1:42 1:48 faster than 67%
Run 7: 5:04 6:04 faster than 81%
Sandbag lunges: 3:56 4:10 faster than 60%
Run 8: 4:05 5:11 faster than 85%
Wall balls: 3:45 4:33 faster than 89%
Roxzone: 4:56 6:38 faster than 89%
Runs (8 km) 38:05 46:36 faster than 83%
Stations (8) 27:49
Finish 1:10:46 1:23:37 313th of 2,031 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:22:37 157th of 320; 16th of 38 aged 40-44 38:03 39:56 4:43 Runs 38:03 · Stations 39:56 · Roxzone 4:43

157th of 320 Pro Men (faster than 51%).

Pascal Müller at HYROX Karlsruhe 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 3:11 3:19 faster than 63%
SkiErg: 4:14 4:13 faster than 49%
Run 2: 4:42 4:43 faster than 51%
Sled push: 4:55 3:57 faster than 18%
Run 3: 5:04 5:05 faster than 50%
Sled pull: 6:26 5:38 faster than 31%
Run 4: 5:09 5:09 faster than 50%
Burpee broad jump: 5:33 4:33 faster than 30%
Run 5: 5:07 5:14 faster than 58%
Row: 4:41 4:36 faster than 42%
Run 6: 5:10 5:06 faster than 46%
Farmers carry: 2:29 2:17 faster than 41%
Run 7: 5:12 5:11 faster than 50%
Sandbag lunges: 5:25 5:05 faster than 44%
Run 8: 4:31 4:32 faster than 50%
Wall balls: 6:13 7:35 faster than 71%
Roxzone: 4:43 4:55 faster than 57%
Runs (8 km) 38:03 38:43 faster than 55%
Stations (8) 39:56
Finish 1:22:37 1:23:17 157th of 320 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Dominic Laaf 1:03:58 192nd of 1,512; 32nd of 270 aged 35-39 33:17 25:46 5:00 Runs 33:17 · Stations 25:46 · Roxzone 5:00

192nd of 1,512 Doubles Men (faster than 87%). Against the 46 who finished around 1:05:00: most time gained on the eight runs (1:38), most lost on sandbag lunges (0:58). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:59 more).

Pascal Müller at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 2:53 3:49 faster than 96%
SkiErg: 4:01 4:00 faster than 46%
Run 2: 3:57 4:55 faster than 92%
Sled push: 1:38 1:47 faster than 71%
Run 3: 4:19 5:15 faster than 88%
Sled pull: 3:11 3:11 faster than 50%
Run 4: 4:22 5:16 faster than 87%
Burpee broad jump: 3:10 3:19 faster than 58%
Run 5: 4:22 5:21 faster than 89%
Row: 4:13 4:33 faster than 89%
Run 6: 4:18 5:19 faster than 90%
Farmers carry: 1:30 1:40 faster than 80%
Run 7: 4:32 5:18 faster than 83%
Sandbag lunges: 4:01 3:36 faster than 31%
Run 8: 4:36 5:37 faster than 89%
Wall balls: 4:02 4:17 faster than 69%
Roxzone: 5:00 6:59 faster than 96%
Runs (8 km) 33:17 41:02 faster than 90%
Stations (8) 25:46
Finish 1:03:58 1:14:39 192nd of 1,512 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:19:34 133rd of 222; 16th of 25 aged 40-44 35:52 36:21 7:26 Runs 35:52 · Stations 36:21 · Roxzone 7:26

133rd of 222 Pro Men (faster than 40%).

Pascal Müller at HYROX Istanbul 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 222 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 222 Pro Men here
Run 1: 5:07 4:42 faster than 23%
SkiErg: 4:17 4:13 faster than 37%
Run 2: 4:15 3:51 faster than 23%
Sled push: 4:15 3:24 faster than 10%
Run 3: 4:18 4:06 faster than 38%
Sled pull: 4:57 5:00 faster than 52%
Run 4: 4:25 4:08 faster than 33%
Burpee broad jump: 4:32 3:54 faster than 32%
Run 5: 4:21 4:12 faster than 42%
Row: 4:16 4:24 faster than 70%
Run 6: 4:17 4:06 faster than 42%
Farmers carry: 2:10 2:06 faster than 43%
Run 7: 4:13 4:12 faster than 47%
Sandbag lunges: 5:27 4:45 faster than 29%
Run 8: 4:59 4:39 faster than 37%
Wall balls: 6:27 6:14 faster than 42%
Roxzone: 7:26 7:48 faster than 55%
Runs (8 km) 35:52 33:54 faster than 37%
Stations (8) 36:21
Finish 1:19:34 1:15:30 133rd of 222 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Nina Jahr 1:14:08 956th of 3,620; 317th of 949 aged 30-34 33:15* 28:51* — Runs 33:15 · Stations 28:51 · Roxzone —

956th of 3,620 Doubles Mixed (faster than 73%). Against the 111 who finished around 1:13:47: most time gained on the eight runs (0:30), most lost on sandbag lunges (0:51). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:37 more).

Pascal Müller at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:35 3:55 faster than 71%
SkiErg: 4:19 4:18 faster than 48%
Run 2: 3:44 4:13 faster than 79%
Sled push: 1:55 2:18 faster than 87%
Run 3: 3:57 4:23 faster than 76%
Sled pull: 3:50 3:30 faster than 33%
Run 4: 3:57 4:28 faster than 78%
Burpee broad jump: 3:58 3:38 faster than 36%
Run 5: 4:04 4:34 faster than 76%
Row: 4:23 4:43 faster than 84%
Run 6: 4:05 4:33 faster than 75%
Farmers carry: 1:51 1:52 faster than 53%
Run 7: 4:08 4:36 faster than 75%
Sandbag lunges: 4:30 4:04 faster than 32%
Run 8: 5:48 6:23 faster than 70%
Wall balls: 4:05 4:32 faster than 74%
Roxzone: —
Runs (8 km) 33:15 37:09 faster than 76%
Stations (8) 28:51
Finish 1:14:08 1:21:01 956th of 3,620 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:23:42 291st of 452; 34th of 59 aged 40-44 37:23 47:30 — Runs 37:23 · Stations 47:30 · Roxzone —

291st of 452 Pro Men (faster than 35%).

Pascal Müller at HYROX Heerenveen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 452 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 452 Pro Men here
Run 1: 4:13 4:01
SkiErg: 4:22 4:13 faster than 29%
Run 2: 4:14 4:09
Sled push: 3:41 3:29 faster than 39%
Run 3: 4:51 4:25
Sled pull: 5:28 5:01 faster than 37%
Run 4: 4:43 4:25
Burpee broad jump: 4:21 4:27 faster than 54%
Run 5: 4:49 4:33
Row: 4:25 4:31 faster than 62%
Run 6: 4:50 4:24
Farmers carry: 2:05 2:04 faster than 49%
Run 7: 4:32 4:29
Sandbag lunges: 16:56 4:40 faster than 0%
Run 8: 5:15 5:00
Wall balls: 6:12 6:57 faster than 62%
Roxzone: — 7:02
Runs (8 km) 37:23 35:51 faster than 38%
Stations (8) 47:30
Finish 1:23:42 1:18:45 291st of 452 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Marc Andre Rößeler 1:03:45 109th of 1,136; 12th of 124 aged 40-44 34:39 24:38 4:33 Runs 34:39 · Stations 24:38 · Roxzone 4:33

109th of 1,136 Doubles Men (faster than 90%). Against the 37 who finished around 1:03:53: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:21). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:00 more).

Pascal Müller at HYROX Cologne 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:29 4:22 faster than 89%
SkiErg: 3:50 3:59 faster than 73%
Run 2: 4:21 5:16 faster than 88%
Sled push: 1:55 1:55 faster than 50%
Run 3: 4:36 5:39 faster than 88%
Sled pull: 2:48 3:00 faster than 69%
Run 4: 4:33 5:39 faster than 91%
Burpee broad jump: 3:02 3:14 faster than 61%
Run 5: 4:32 5:48 faster than 92%
Row: 4:29 4:33 faster than 58%
Run 6: 4:28 5:42 faster than 92%
Farmers carry: 1:39 1:34 faster than 37%
Run 7: 4:35 5:44 faster than 92%
Sandbag lunges: 3:18 3:36 faster than 69%
Run 8: 4:08 5:15 faster than 91%
Wall balls: 3:37 4:27 faster than 98%
Roxzone: 4:33 5:57 faster than 90%
Runs (8 km) 34:39 43:49 faster than 92%
Stations (8) 24:38
Finish 1:03:45 1:16:21 109th of 1,136 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:12:39 554th of 2,671; 43rd of 335 aged 40-44 36:13 29:56 6:36 Runs 36:13 · Stations 29:56 · Roxzone 6:36

554th of 2,671 Open Men (faster than 79%). Against the 82 who finished around 1:12:23: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:00). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:51 more).

Pascal Müller at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:20 3:40 faster than 75%
SkiErg: 4:11 4:27 faster than 86%
Run 2: 4:24 4:35 faster than 60%
Sled push: 2:39 2:40 faster than 52%
Run 3: 4:28 4:52 faster than 71%
Sled pull: 3:36 4:20 faster than 84%
Run 4: 4:35 4:52 faster than 66%
Burpee broad jump: 3:54 5:29 faster than 90%
Run 5: 4:43 5:02 faster than 66%
Row: 4:17 4:44 faster than 94%
Run 6: 4:47 4:54 faster than 56%
Farmers carry: 1:40 2:04 faster than 86%
Run 7: 4:52 4:52 faster than 49%
Sandbag lunges: 4:37 4:58 faster than 62%
Run 8: 5:07 5:26 faster than 64%
Wall balls: 5:02 6:43 faster than 86%
Roxzone: 6:36 7:50 faster than 80%
Runs (8 km) 36:13 38:18 faster than 65%
Stations (8) 29:56
Finish 1:12:39 1:21:55 554th of 2,671 · faster than 79%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:16:34 749th of 2,802; 73rd of 346 aged 40-44 38:40 31:44 6:16 Runs 38:40 · Stations 31:44 · Roxzone 6:16

749th of 2,802 Open Men (faster than 73%). Against the 86 who finished around 1:16:00: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:48). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:10 more).

Pascal Müller at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:44 3:51 faster than 57%
SkiErg: 4:09 4:27 faster than 87%
Run 2: 4:41 4:46 faster than 56%
Sled push: 3:29 2:58 faster than 20%
Run 3: 4:50 5:05 faster than 63%
Sled pull: 4:04 4:43 faster than 78%
Run 4: 4:56 5:06 faster than 59%
Burpee broad jump: 4:04 5:24 faster than 85%
Run 5: 4:52 5:15 faster than 69%
Row: 4:14 4:44 faster than 96%
Run 6: 4:59 5:08 faster than 58%
Farmers carry: 1:33 2:01 faster than 91%
Run 7: 4:55 5:06 faster than 60%
Sandbag lunges: 4:41 5:06 faster than 63%
Run 8: 5:47 5:53 faster than 54%
Wall balls: 5:30 7:00 faster than 79%
Roxzone: 6:16 6:45 faster than 62%
Runs (8 km) 38:40 40:23 faster than 61%
Stations (8) 31:44
Finish 1:16:34 1:24:13 749th of 2,802 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Nina Jahr 1:13:17 312th of 1,659; 114th of 437 aged 30-34 40:29 27:12 5:40 Runs 40:29 · Stations 27:12 · Roxzone 5:40

312th of 1,659 Doubles Mixed (faster than 81%). Against the 52 who finished around 1:13:38: most time gained on sled push (0:18), most lost on the eight runs (0:28). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:27 more).

Pascal Müller at HYROX Madrid 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,659 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,659 Doubles Mixed here
Run 1: 4:54 5:11 faster than 63%
SkiErg: 4:18 4:36 faster than 85%
Run 2: 4:48 5:18 faster than 75%
Sled push: 1:50 2:14 faster than 90%
Run 3: 4:59 5:33 faster than 77%
Sled pull: 3:14 3:56 faster than 85%
Run 4: 4:55 5:35 faster than 79%
Burpee broad jump: 3:25 3:38 faster than 61%
Run 5: 5:05 5:41 faster than 77%
Row: 4:28 4:45 faster than 80%
Run 6: 5:02 5:38 faster than 77%
Farmers carry: 1:56 1:57 faster than 53%
Run 7: 5:04 5:38 faster than 75%
Sandbag lunges: 3:55 3:56 faster than 51%
Run 8: 5:45 6:29 faster than 77%
Wall balls: 4:06 4:36 faster than 75%
Roxzone: 5:40 6:56 faster than 83%
Runs (8 km) 40:29 45:17 faster than 76%
Stations (8) 27:12
Finish 1:13:17 1:22:15 312th of 1,659 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:27:54 911th of 1,936; 95th of 227 aged 40-44 44:56 35:38 7:25 Runs 44:56 · Stations 35:38 · Roxzone 7:25

911th of 1,936 Open Men (faster than 52%). Against the 58 who finished around 1:27:02: most time gained on wall balls (1:45), most lost on the eight runs (3:52). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 1:40 more).

Pascal Müller at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:32 4:47 faster than 65%
SkiErg: 4:23 4:29 faster than 63%
Run 2: 4:31 4:45 faster than 63%
Sled push: 2:25 2:41 faster than 71%
Run 3: 5:00 5:05 faster than 53%
Sled pull: 5:21 5:13 faster than 45%
Run 4: 6:13 5:08 faster than 12%
Burpee broad jump: 4:54 5:56 faster than 75%
Run 5: 6:11 5:26 faster than 24%
Row: 4:34 4:47 faster than 76%
Run 6: 5:31 5:14 faster than 37%
Farmers carry: 1:42 2:07 faster than 87%
Run 7: 5:17 5:13 faster than 47%
Sandbag lunges: 6:01 5:12 faster than 29%
Run 8: 7:43 5:58 faster than 14%
Wall balls: 6:18 8:08 faster than 78%
Roxzone: 7:25 7:33 faster than 52%
Runs (8 km) 44:56 41:55 faster than 34%
Stations (8) 35:38
Finish 1:27:54 1:29:04 911th of 1,936 · faster than 52%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:17:38 617th of 1,904; 124th of 388 aged 35-39 37:42 34:26 5:35 Runs 37:42 · Stations 34:26 · Roxzone 5:35

617th of 1,904 Open Men (faster than 67%). Against the 57 who finished around 1:16:56: most time gained on farmers carry (0:28), most lost on the eight runs (0:51). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:19 more).

Pascal Müller at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 4:09 4:20 faster than 63%
SkiErg: 4:26 4:24 faster than 46%
Run 2: 4:26 4:36 faster than 62%
Sled push: 3:10 3:10 faster than 50%
Run 3: 4:43 5:01 faster than 66%
Sled pull: 5:03 4:55 faster than 47%
Run 4: 4:45 5:00 faster than 64%
Burpee broad jump: 4:58 5:11 faster than 55%
Run 5: 4:52 5:05 faster than 61%
Row: 4:27 4:44 faster than 82%
Run 6: 4:50 4:59 faster than 57%
Farmers carry: 1:26 2:04 faster than 97%
Run 7: 4:54 4:59 faster than 55%
Sandbag lunges: 5:05 5:04 faster than 49%
Run 8: 5:07 5:21 faster than 60%
Wall balls: 5:51 6:32 faster than 63%
Roxzone: 5:35 6:42 faster than 78%
Runs (8 km) 37:42 39:40 faster than 63%
Stations (8) 34:26
Finish 1:17:38 1:23:07 617th of 1,904 · faster than 67%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:20:05 654th of 1,840; 149th of 386 aged 35-39 38:53 32:48 8:24† Runs 38:53 · Stations 32:48 · Roxzone 8:24

654th of 1,840 Open Men (faster than 64%). Against the 55 who finished around 1:19:53: most time gained on burpee broad jump (2:39), most lost on sandbag lunges (1:03). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:37 more).

Pascal Müller at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 5:03 4:51 faster than 39%
SkiErg: 4:25 4:24 faster than 49%
Run 2: 4:45 4:40 faster than 45%
Sled push: 3:19 2:51 faster than 24%
Run 3: 4:44 4:59 faster than 63%
Sled pull: 4:16 4:27 faster than 58%
Run 4: 4:44 5:01 faster than 66%
Burpee broad jump: 2:46 5:27 faster than 95%
Run 5: 4:52 5:09 faster than 64%
Row: 4:24 4:45 faster than 87%
Run 6: 4:50 5:03 faster than 63%
Farmers carry: 1:27 2:03 faster than 98%
Run 7: 4:44 5:06 faster than 69%
Sandbag lunges: 5:57 5:04 faster than 27%
Run 8: 5:11 6:16 faster than 86%
Wall balls: 6:14 7:00 faster than 65%
Roxzone †: 8:24
Runs (8 km) 38:53 41:24 faster than 66%
Stations (8) 32:48
Finish 1:20:05 1:25:33 654th of 1,840 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:24:50 1095th of 2,469; 181st of 405 aged 35-39 40:23 36:15 8:15 Runs 40:23 · Stations 36:15 · Roxzone 8:15

1,095th of 2,469 Open Men (faster than 55%). Against the 75 who finished around 1:24:58: most time gained on the eight runs (1:53), most lost on wall balls (1:27). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:30 more).

Pascal Müller at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:37 5:09 faster than 76%
SkiErg: 4:22 4:25 faster than 58%
Run 2: 4:41 4:54 faster than 62%
Sled push: 2:39 2:48 faster than 62%
Run 3: 4:59 5:15 faster than 64%
Sled pull: 5:32 5:06 faster than 36%
Run 4: 5:15 5:17 faster than 52%
Burpee broad jump: 5:20 5:45 faster than 60%
Run 5: 5:21 5:31 faster than 58%
Row: 4:39 4:45 faster than 61%
Run 6: 4:44 5:19 faster than 79%
Farmers carry: 1:38 2:07 faster than 90%
Run 7: 4:48 5:18 faster than 75%
Sandbag lunges: 5:00 5:05 faster than 53%
Run 8: 6:02 5:59 faster than 49%
Wall balls: 7:05 5:58 faster than 26%
Roxzone: 8:15 6:51 faster than 25%
Runs (8 km) 40:23 43:09 faster than 66%
Stations (8) 36:15
Finish 1:24:50 1:26:37 1095th of 2,469 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Nina Jahr 1:22:56 527th of 861; 266th of 413 aged 30-39 47:08 28:40 7:12 Runs 47:08 · Stations 28:40 · Roxzone 7:12

527th of 861 Doubles Mixed (faster than 38%).

Pascal Müller at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 5:28 4:48 faster than 19%
SkiErg: 4:45 4:25 faster than 15%
Run 2: 5:52 5:16 faster than 25%
Sled push: 2:14 1:58 faster than 23%
Run 3: 5:57 5:37 faster than 35%
Sled pull: 3:43 3:22 faster than 32%
Run 4: 6:05 5:40 faster than 31%
Burpee broad jump: 3:32 3:24 faster than 43%
Run 5: 6:03 5:45 faster than 37%
Row: 4:29 4:35 faster than 64%
Run 6: 5:46 5:40 faster than 45%
Farmers carry: 1:24 1:39 faster than 86%
Run 7: 6:01 5:45 faster than 38%
Sandbag lunges: 4:03 3:37 faster than 31%
Run 8: 6:00 6:09 faster than 55%
Wall balls: 4:30 4:17 faster than 37%
Roxzone: 7:12 6:44 faster than 39%
Runs (8 km) 47:08 44:41 faster than 37%
Stations (8) 28:40
Finish 1:22:56 1:19:20 527th of 861 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Pascal has done each station

Part Best Race Typical
SkiErg 4:09 Amsterdam 2026 · best of 6 4:34
Sled push 2:25 Maastricht 2025 · best of 6 3:04
Sled pull 3:36 Mechelen 2026 · best of 6 4:57
Burpee broad jump 2:46 Cologne 2025 · best of 6 5:38
Row 4:14 Amsterdam 2026 · best of 6 4:53
Farmers carry 1:26 Barcelona 2025 · best of 6 2:11
Sandbag lunges 4:37 Mechelen 2026 · best of 6 5:20
Wall balls 5:02 Mechelen 2026 · best of 6 7:03
Runs (8 km) 36:13 Mechelen 2026 · best of 6 41:47
Roxzone 5:35 Barcelona 2025 · best of 5 7:23
How to read

Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2026, against 2,671 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pascaledge = faster than everyone, centre = slowest

This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Push (faster than 53%).

See the numbers
Part Pascal: faster than
Ski 87%
Push 53%
Pull 84%
BBJ 90%
Row 94%
Carry 86%
Lunges 62%
Wall balls 87%
Roxzone 80%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 53%
Sled pull faster than 84%
Burpee broad jump faster than 90%
Row faster than 94%
Farmers carry faster than 86%
Sandbag lunges faster than 62%
Wall balls faster than 87%
Roxzone faster than 80%
Runs (8 km) faster than 65%

How much of the field Pascal beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled push (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:01 faster
Sled pull 0:44 faster
Burpee broad jump 1:35 faster
Row 0:27 faster
Farmers carry 0:24 faster
Sandbag lunges 0:21 faster
Wall balls 1:41 faster
Roxzone 1:14 faster
Runs (8 km) 2:05 faster

Pascal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Sled push (0:01 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal1:12:39
3:204:114:242:394:283:364:353:544:434:174:471:404:524:375:075:026:36
Typical Open Men1:21:28
3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 36:16 running, 29:56 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Pascal Typical Open Men
Run 1 3:20 3:40
SkiErg 4:11 4:27
Run 2 4:24 4:35
Sled push 2:39 2:40
Run 3 4:28 4:52
Sled pull 3:36 4:20
Run 4 4:35 4:52
Burpee broad jump 3:54 5:29
Run 5 4:43 5:02
Row 4:17 4:44
Run 6 4:47 4:54
Farmers carry 1:40 2:04
Run 7 4:52 4:52
Sandbag lunges 4:37 4:58
Run 8 5:07 5:26
Wall balls 5:02 6:43
Roxzone 6:36 7:50
Finish 1:12:39 1:21:55

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:12:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report