AUS Paris Kontelj
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:02:19 (Perth 2026) · Open Women 1:05:56 (Sydney 2025) · Pro Doubles Women 1:00:24 (Stockholm 2026) · Doubles Mixed 0:58:33 (Melbourne Dec 2025) · Doubles Women 1:15:11 (Melbourne 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:39 faster (1:05:58 to 1:02:19).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Women · 30-34 | 1:02:19 | 4th of 118 | 31:00 | 28:10 | 3:09 | splitsSkiErg4:15Sled push2:40Sled pull3:36Burpee broad jump3:37Row4:23Farmers carry2:08Sandbag lunges3:09Wall balls4:22Run 13:00Run 23:59Run 34:09Run 44:09Run 54:13Run 64:11Run 73:47Run 83:37Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 30-34 | 1:03:23 | top 5% 11/242 | 29:26 | 28:08 | 5:54 | splitsSkiErg4:18Sled push2:20Sled pull3:42Burpee broad jump3:55Row4:26Farmers carry1:49Sandbag lunges3:14Wall balls4:24Run 13:19Run 23:26Run 33:32Run 43:33Run 53:36Run 63:32Run 73:33Run 84:59Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:02:53 | top 4% 25/751 | 30:38 | 28:03 | 4:17 | splitsSkiErg4:19Sled push2:39Sled pull3:31Burpee broad jump3:42Row4:28Farmers carry1:48Sandbag lunges3:04Wall balls4:32Run 12:26Run 23:54Run 33:58Run 44:01Run 54:06Run 64:01Run 74:03Run 84:13Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Paris Kontelj, Kay Tuicolowhat the whole field did → | Pro Doubles Women · team 35-39 | 1:00:24 | top 5% 33/689 | 30:56 | 25:18 | 4:14 | splitsSkiErg4:00Sled push2:07Sled pull3:21Burpee broad jump3:11Row4:23Farmers carry1:37Sandbag lunges3:05Wall balls3:34Run 12:26Run 23:50Run 34:06Run 44:04Run 54:11Run 64:03Run 74:11Run 84:10Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:08:15 | top 5% 12/270 | 30:31 | 32:46 | 5:02 | splitsSkiErg4:24Sled push3:02Sled pull5:08Burpee broad jump4:04Row4:30Farmers carry2:03Sandbag lunges3:34Wall balls6:01Run 13:26Run 23:36Run 33:56Run 43:55Run 53:56Run 63:55Run 73:51Run 83:59Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Paris Kontelj, Adrian Ciuffetelliwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:33 | top 2% 47/2,353 | 28:46 | 23:37 | 6:14 | splitsSkiErg3:52Sled push1:36Sled pull2:49Burpee broad jump2:35Row4:12Farmers carry1:28Sandbag lunges3:18Wall balls3:47Run 12:08Run 23:35Run 33:40Run 43:46Run 53:48Run 63:41Run 73:49Run 84:22Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:05:58 | 7th of 328 | 28:54 | 30:32 | 6:37 | splitsSkiErg4:23Sled push2:42Sled pull4:49Burpee broad jump3:49Row4:29Farmers carry2:13Sandbag lunges3:16Wall balls4:51Run 12:02Run 23:37Run 33:47Run 43:42Run 53:51Run 63:45Run 73:45Run 84:28Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 30-34 | 1:05:56 | 7th of 1,507 | 30:54 | 29:05 | 5:57 | splitsSkiErg4:22Sled push2:03Sled pull4:16Burpee broad jump4:28Row4:39Farmers carry1:50Sandbag lunges3:13Wall balls4:14Run 13:18Run 23:39Run 33:41Run 43:47Run 53:54Run 63:50Run 73:45Run 85:00Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Erin Cooper, Paris Konteljwhat the whole field did → | Doubles Women · team 30-39 | 1:15:11 | top 12% 220/1,924 | 41:35 | 25:44 | 7:57 | splitsSkiErg4:18Sled push1:22Sled pull3:14Burpee broad jump3:11Row4:31Farmers carry1:36Sandbag lunges3:18Wall balls4:14Run 13:03Run 25:25Run 35:33Run 45:22Run 55:22Run 65:24Run 75:34Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paris against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
