ITA Paolo Denti
12 HYROX results (4 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:06:54 (Barcelona 2026) · Open Men 1:03:25 (Madrid 2024) · Doubles Mixed 0:59:49 (Rome 2026) · Pro Doubles Men 0:57:40 (Bologna 2026) · Doubles Men 0:57:26 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:47 faster (1:07:41 to 1:06:54).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Paolo Denti, Claudia Pontogliowhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:49 | top 2% 27/2,281 | 32:00 | 23:20 | 4:34 | splitsSkiErg3:53Sled push1:43Sled pull2:55Burpee broad jump2:25Row4:12Farmers carry1:39Sandbag lunges2:56Wall balls3:37Run 15:09Run 23:39Run 33:44Run 43:46Run 53:52Run 63:50Run 73:50Run 84:13Full report for this race → |
| Rimini 2026 28 May 2026team: Pamela Bodei, Paolo Dentiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:25 | top 3% 36/1,755 | 32:35 | 27:34 | 4:20 | splitsSkiErg3:59Sled push2:22Sled pull4:05Burpee broad jump3:14Row4:01Farmers carry1:50Sandbag lunges3:42Wall balls4:21Run 13:48Run 23:52Run 34:07Run 43:58Run 54:04Run 64:04Run 74:10Run 84:35Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 35-39 | 1:06:54 | top 16% 97/618 | 31:30 | 31:21 | 4:06 | splitsSkiErg4:07Sled push3:22Sled pull4:27Burpee broad jump3:33Row4:07Farmers carry2:00Sandbag lunges4:03Wall balls5:42Run 13:36Run 23:46Run 34:04Run 44:00Run 54:01Run 63:59Run 73:57Run 84:11Full report for this race → |
| Bologna 2026 6 Apr 2026team: Paolo Denti, Matteo Furlanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:40 | top 16% 33/210 | 29:43 | 23:26 | 4:34 | splitsSkiErg3:35Sled push2:07Sled pull3:21Burpee broad jump2:11Row3:50Farmers carry1:42Sandbag lunges2:49Wall balls3:51Run 13:26Run 23:37Run 33:44Run 43:43Run 53:45Run 63:45Run 73:44Run 84:02Full report for this race → |
| Turin 2026 30 Jan 2026team: Matteo Furlan, Paolo Dentiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:11 | top 12% 37/326 | 30:30 | 24:09 | 4:37 | splitsSkiErg3:37Sled push2:18Sled pull3:58Burpee broad jump2:09Row3:50Farmers carry1:35Sandbag lunges2:53Wall balls3:49Run 12:50Run 23:47Run 33:54Run 43:54Run 54:00Run 63:57Run 73:57Run 84:13Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:09:20 | top 16% 44/283 | 31:56 | 32:45 | 4:43 | splitsSkiErg3:59Sled push3:43Sled pull4:43Burpee broad jump3:38Row4:03Farmers carry1:57Sandbag lunges4:17Wall balls6:25Run 13:51Run 23:49Run 34:02Run 43:56Run 54:04Run 63:59Run 74:01Run 84:18Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Paolo Denti, Claudia Pontogliowhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:24 | top 4% 32/858 | 32:11 | 24:35 | 6:43 | splitsSkiErg3:56Sled push1:55Sled pull3:32Burpee broad jump2:47Row4:01Farmers carry1:37Sandbag lunges3:03Wall balls3:44Run 14:10Run 23:49Run 33:58Run 43:56Run 54:04Run 64:02Run 74:00Run 84:15Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Paolo Denti, Matteo Furlanwhat the whole field did → | Doubles Men · team 30-39 | 0:57:26 | top 5% 22/523 | 32:18 | 21:42 | 3:30 | splitsSkiErg3:39Sled push1:31Sled pull2:34Burpee broad jump2:38Row3:48Farmers carry1:35Sandbag lunges2:30Wall balls3:27Run 13:00Run 24:15Run 34:18Run 44:19Run 54:25Run 64:17Run 74:13Run 83:35Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:03:25 | top 2% 19/1,066 | 31:47 | 26:31 | 5:10 | splitsSkiErg3:57Sled push1:57Sled pull3:34Burpee broad jump4:06Row4:08Farmers carry1:43Sandbag lunges3:31Wall balls3:35Run 14:15Run 23:36Run 33:56Run 44:00Run 54:02Run 64:00Run 73:53Run 84:08Full report for this race → |
| Madrid 2024 26 Oct 2024team: Elena Papagni, Paolo Dentiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:06 | top 21% 121/584 | 43:20 | 23:49 | 6:02 | splitsSkiErg3:49Sled push1:34Sled pull3:15Burpee broad jump2:45Row3:49Farmers carry1:24Sandbag lunges3:31Wall balls3:42Run 16:06Run 25:24Run 35:14Run 45:14Run 55:30Run 65:12Run 75:22Run 85:21Full report for this race → |
| Milan 2024 19 Oct 2024team: Paolo Denti, Daniela Bardelloniwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:31 | top 8% 56/768 | 38:59 | 24:20 | 6:16 | splitsSkiErg3:54Sled push2:04Sled pull3:22Burpee broad jump2:49Row3:55Farmers carry1:30Sandbag lunges3:10Wall balls3:36Run 15:28Run 25:00Run 35:00Run 44:49Run 55:00Run 64:47Run 75:04Run 83:53Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 35-39 | 1:07:41 | top 18% 26/146 | 30:39 | 32:13 | 4:54 | splitsSkiErg4:03Sled push2:49Sled pull6:08Burpee broad jump3:37Row4:12Farmers carry1:59Sandbag lunges4:05Wall balls5:20Run 13:35Run 23:33Run 33:45Run 43:49Run 53:58Run 63:56Run 73:49Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
