Athlete · Open Women · 50-54 ·

GBR

Pamela Reidie

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 2:16:55 (Glasgow 2025) · Doubles Women 1:35:20 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:16:55 Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

1450th of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:35:20 latest race · Berlin 2025 best Doubles Women time so far Doubles Women with Kirsty O’Brien

SkiErg strongest segment · Glasgow 2025 faster than 17% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:16:55Glasgow 2025 · 1 race Doubles Women1:35:20Berlin 2025 · 3 races · with Kirsty O’Brien

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:35:20 best 1:35:20 · Berlin

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Pamela Reidie, Kirsty O’Brienwhat the whole field did →	Doubles Women · team 40-49	1:35:20	1553rd of 1,701	52:57	29:31	12:57	splits SkiErg4:31Sled push2:09Sled pull2:23Burpee broad jump4:02Row5:04Farmers carry2:05Sandbag lunges4:30Wall balls4:47Run 15:16Run 25:56Run 36:27Run 46:19Run 56:29Run 66:43Run 77:04Run 88:48Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 50-54	2:16:55	1450th of 1,479	1:10:12	58:21	8:26	splits SkiErg5:27Sled push3:37Sled pull7:07Burpee broad jump12:19Row6:31Farmers carry2:50Sandbag lunges11:14Wall balls9:16Run 15:27Run 27:30Run 38:07Run 49:32Run 59:42Run 68:56Run 710:14Run 810:46Full report for this race →
London 2024 29 Nov 2024team: Pamela Reidie, Lorna L Fothergilwhat the whole field did →	Doubles Women · team 40-49	1:44:41	1507th of 1,668	54:49	40:04	9:51	splits SkiErg5:01Sled push2:09Sled pull4:52Burpee broad jump6:52Row5:46Farmers carry2:18Sandbag lunges6:18Wall balls6:48Run 18:39Run 26:02Run 36:12Run 46:16Run 56:34Run 66:45Run 76:53Run 87:32Full report for this race →
Birmingham 2024 25 Oct 2024team: Michelle Skinnider, Pamela Reidiewhat the whole field did →	Doubles Women · team 40-49	1:39:13	1168th of 1,370	56:37	32:43	9:56	splits SkiErg4:53Sled push1:47Sled pull3:03Burpee broad jump5:13Row5:27Farmers carry2:16Sandbag lunges4:22Wall balls5:42Run 17:50Run 26:23Run 36:40Run 46:45Run 56:59Run 66:57Run 77:19Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pamelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 10%

Sled pull faster than 10%

Burpee broad jump faster than 4%

Row faster than 3%

Farmers carry faster than 14%

Sandbag lunges faster than 1%

Wall balls faster than 12%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:54 slower

Sled pull 1:55 slower

Burpee broad jump 5:46 slower

Row 1:08 slower

Farmers carry 0:39 slower

Sandbag lunges 6:16 slower

Wall balls 3:06 slower

Roxzone 2:49 slower

Runs (8 km) 23:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pamela against the typical Open Women finisher

Pamela2:16:55

5:275:277:303:378:077:079:3212:199:426:318:562:5010:1411:1410:469:168:26

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:16 against the typical Open Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:16:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown