GBR Paige Bowyer
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paige Bowyer at each race, oldest on the left; lower is faster.The best was 1:16:11 at Gdańsk (Oct 2026); Paige Bowyer was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:18:38 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:16:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Paige Bowyer at each race, oldest on the left; lower is faster.The best was 1:09:57 at Bilbao (Feb 2026); Paige Bowyer was 7:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Women | 1:17:54 |
| Bilbao | Feb 2026 | Doubles Women | 1:09:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
227th of 280 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:07 | faster than 23% |
| SkiErg: | 5:12 | 4:54 | faster than 16% |
| Run 2: | 5:04 | 4:27 | faster than 21% |
| Sled push: | 4:55 | 4:23 | faster than 29% |
| Run 3: | 5:31 | 4:44 | faster than 15% |
| Sled pull: | 7:28 | 5:22 | faster than 7% |
| Run 4: | 5:30 | 4:45 | faster than 16% |
| Burpee broad jump: | 5:41 | 5:01 | faster than 31% |
| Run 5: | 5:34 | 4:51 | faster than 17% |
| Row: | 5:17 | 5:04 | faster than 30% |
| Run 6: | 5:36 | 4:45 | faster than 14% |
| Farmers carry: | 3:01 | 2:32 | faster than 28% |
| Run 7: | 5:34 | 4:49 | faster than 15% |
| Sandbag lunges: | 4:32 | 4:50 | faster than 61% |
| Run 8: | 5:38 | 4:56 | faster than 24% |
| Wall balls: | 8:38 | 6:18 | faster than 17% |
| Roxzone: | 8:11 | 6:06 | faster than 10% |
| Runs (8 km) | 44:01 | 38:27 | faster than 16% |
| Stations (8) | 44:44 | ||
| Finish | 1:36:51 | 1:23:37 | 227th of 280 · faster than 18% |
299th of 852 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 4:30 | faster than 72% |
| SkiErg: | 4:10 | 4:22 | faster than 75% |
| Run 2: | 5:00 | 5:23 | faster than 65% |
| Sled push: | 2:37 | 2:30 | faster than 40% |
| Run 3: | 5:35 | 5:41 | faster than 53% |
| Sled pull: | 3:32 | 3:38 | faster than 57% |
| Run 4: | 5:13 | 5:39 | faster than 66% |
| Burpee broad jump: | 3:40 | 3:42 | faster than 51% |
| Run 5: | 5:26 | 5:45 | faster than 61% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:23 | 5:36 | faster than 60% |
| Farmers carry: | 1:37 | 1:47 | faster than 78% |
| Run 7: | 5:15 | 5:38 | faster than 65% |
| Sandbag lunges: | 3:24 | 4:00 | faster than 75% |
| Run 8: | 5:44 | 6:22 | faster than 71% |
| Wall balls: | 4:21 | 4:25 | faster than 53% |
| Roxzone: | 6:35 | 6:55 | faster than 58% |
| Runs (8 km) | 41:34 | 44:44 | faster than 65% |
| Stations (8) | 28:07 | ||
| Finish | 1:16:11 | 1:21:20 | 299th of 852 · faster than 64% |
58th of 687 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:42 | faster than 87% |
| SkiErg: | 4:19 | 4:47 | faster than 97% |
| Run 2: | 4:31 | 5:23 | faster than 92% |
| Sled push: | 1:34 | 1:59 | faster than 95% |
| Run 3: | 4:46 | 5:38 | faster than 92% |
| Sled pull: | 3:38 | 4:15 | faster than 85% |
| Run 4: | 4:44 | 5:39 | faster than 93% |
| Burpee broad jump: | 3:28 | 3:43 | faster than 63% |
| Run 5: | 4:40 | 5:44 | faster than 95% |
| Row: | 4:58 | 5:07 | faster than 66% |
| Run 6: | 4:43 | 5:42 | faster than 94% |
| Farmers carry: | 1:17 | 1:40 | faster than 98% |
| Run 7: | 4:49 | 5:40 | faster than 91% |
| Sandbag lunges: | 2:40 | 3:29 | faster than 96% |
| Run 8: | 4:50 | 5:47 | faster than 91% |
| Wall balls: | 4:08 | 4:00 | faster than 41% |
| Roxzone: | 6:06 | 6:22 | faster than 57% |
| Runs (8 km) | 37:53 | 45:25 | faster than 93% |
| Stations (8) | 26:02 | ||
| Finish | 1:09:57 | 1:21:03 | 58th of 687 · faster than 91% |
877th of 2,921 Open Women (faster than 70%). Against the 90 who finished around 1:24:05: most time gained on sandbag lunges (1:13), most lost on the roxzone (1:25). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:39 | faster than 72% |
| SkiErg: | 5:34 | 5:33 | faster than 48% |
| Run 2: | 4:06 | 4:20 | faster than 65% |
| Sled push: | 2:45 | 2:46 | faster than 51% |
| Run 3: | 3:58 | 4:30 | faster than 81% |
| Sled pull: | 5:19 | 5:34 | faster than 58% |
| Run 4: | 4:13 | 4:35 | faster than 70% |
| Burpee broad jump: | 5:36 | 6:43 | faster than 74% |
| Run 5: | 4:19 | 4:39 | faster than 69% |
| Row: | 5:16 | 5:34 | faster than 76% |
| Run 6: | 4:09 | 4:37 | faster than 74% |
| Farmers carry: | 2:07 | 2:11 | faster than 57% |
| Run 7: | 4:17 | 4:36 | faster than 68% |
| Sandbag lunges: | 3:20 | 5:02 | faster than 97% |
| Run 8: | 6:02 | 6:33 | faster than 69% |
| Wall balls: | 6:30 | 6:49 | faster than 56% |
| Roxzone: | 13:24 | 13:10 | faster than 46% |
| Runs (8 km) | 34:21 | 37:29 | faster than 71% |
| Stations (8) | 36:27 | ||
| Finish | 1:24:05 | 1:31:10 | 877th of 2,921 · faster than 70% |
986th of 2,158 Doubles Mixed (faster than 54%). Against the 66 who finished around 1:18:24: most time gained on sled push (0:41), most lost on the eight runs (1:24). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:59 | faster than 73% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 4:53 | 5:06 | faster than 60% |
| Sled push: | 1:34 | 2:18 | faster than 97% |
| Run 3: | 5:44 | 5:21 | faster than 32% |
| Sled pull: | 4:06 | 4:01 | faster than 46% |
| Run 4: | 5:37 | 5:23 | faster than 39% |
| Burpee broad jump: | 3:30 | 3:32 | faster than 51% |
| Run 5: | 6:34 | 5:30 | faster than 15% |
| Row: | 4:49 | 4:43 | faster than 42% |
| Run 6: | 5:43 | 5:25 | faster than 36% |
| Farmers carry: | 1:29 | 1:47 | faster than 89% |
| Run 7: | 5:31 | 5:26 | faster than 46% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 78% |
| Run 8: | 5:20 | 5:27 | faster than 55% |
| Wall balls: | 4:15 | 4:39 | faster than 70% |
| Roxzone: | 6:50 | 6:30 | faster than 41% |
| Runs (8 km) | 44:41 | 43:41 | faster than 44% |
| Stations (8) | 27:11 | ||
| Finish | 1:18:38 | 1:19:51 | 986th of 2,158 · faster than 54% |
105th of 360 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 360 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:46 | faster than 92% |
| SkiErg: | 4:20 | 4:49 | faster than 94% |
| Run 2: | 4:54 | 5:30 | faster than 79% |
| Sled push: | 1:31 | 1:53 | faster than 94% |
| Run 3: | 5:10 | 5:50 | faster than 81% |
| Sled pull: | 3:58 | 4:13 | faster than 61% |
| Run 4: | 5:25 | 5:55 | faster than 72% |
| Burpee broad jump: | 5:03 | 3:52 | faster than 14% |
| Run 5: | 5:47 | 6:02 | faster than 60% |
| Row: | 5:06 | 5:07 | faster than 52% |
| Run 6: | 5:02 | 5:56 | faster than 87% |
| Farmers carry: | 1:29 | 1:47 | faster than 92% |
| Run 7: | 5:15 | 5:56 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:37 | faster than 78% |
| Run 8: | 5:37 | 6:18 | faster than 75% |
| Wall balls: | 4:59 | 4:09 | faster than 15% |
| Roxzone †: | 6:18 | ||
| Runs (8 km) | 42:01 | 47:16 | faster than 81% |
| Stations (8) | 29:35 | ||
| Finish | 1:17:54 | 1:22:56 | 105th of 360 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Holly Leal2 races
- Tom Green2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 280 Pro Women
Shape of the race
This chart shows where Paige sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 62% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Paige: faster than |
|---|---|
| Ski | 17% |
| Push | 29% |
| Pull | 8% |
| BBJ | 32% |
| Row | 30% |
| Carry | 28% |
| Lunges | 62% |
| Wall balls | 17% |
| Roxzone | 10% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paige beat on each part of the race, at this race.Best: Sandbag lunges (faster than 62%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paige's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:18 faster); weakest: Runs (8 km) (5:34 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paige against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paige: 44:05 running, 44:44 at the stations and 8:11 in the roxzone; the longest station was the wall balls (8:38).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Paige | Typical Pro Women |
|---|---|---|
| Run 1 | 5:38 | 5:07 |
| SkiErg | 5:12 | 4:54 |
| Run 2 | 5:04 | 4:27 |
| Sled push | 4:55 | 4:23 |
| Run 3 | 5:31 | 4:44 |
| Sled pull | 7:28 | 5:22 |
| Run 4 | 5:30 | 4:45 |
| Burpee broad jump | 5:41 | 5:01 |
| Run 5 | 5:34 | 4:51 |
| Row | 5:17 | 5:04 |
| Run 6 | 5:36 | 4:45 |
| Farmers carry | 3:01 | 2:32 |
| Run 7 | 5:34 | 4:49 |
| Sandbag lunges | 4:32 | 4:50 |
| Run 8 | 5:38 | 4:56 |
| Wall balls | 8:38 | 6:18 |
| Roxzone | 8:11 | 6:06 |
| Finish | 1:36:51 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:20 against the typical Pro Women finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
