Owain Wilson
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:17:24 (Glasgow 2026) · Doubles Men 1:03:18 (Tenerife 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:53 faster (1:37:17 to 1:17:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 25-29 | 1:18:49 | top 29% 235/836 | 36:24 | 37:08 | 5:23 | splitsSkiErg4:37Sled push4:35Sled pull5:03Burpee broad jump5:44Row4:52Farmers carry2:12Sandbag lunges4:14Wall balls5:51Run 14:35Run 24:11Run 34:33Run 44:37Run 54:25Run 64:19Run 74:41Run 85:08Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Owain Wilson, Daniel Singhwhat the whole field did → | Doubles Men · team 25-29 | 1:03:18 | top 6% 44/742 | 34:17 | 24:30 | 4:34 | splitsSkiErg3:57Sled push2:00Sled pull3:15Burpee broad jump2:16Row4:36Farmers carry1:41Sandbag lunges3:01Wall balls3:44Run 14:02Run 23:54Run 34:25Run 44:22Run 54:17Run 64:18Run 74:24Run 84:39Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 16-24 | 1:20:27 | top 36% 1480/4,143 | 30:09* | 38:56* | 11:27 | splitsSkiErg4:51Sled push4:24Sled pull4:51Burpee broad jump5:14Row5:02Farmers carry3:03Sandbag lunges3:59Wall balls7:32Run 13:19Run 23:27Run 33:35Run 43:34Run 53:39Run 63:38Run 73:43Run 85:18Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 16-24 | 1:17:24 | top 32% 838/2,661 | 36:19 | 37:33 | 3:35 | splitsSkiErg4:41Sled push3:36Sled pull4:21Burpee broad jump5:00Row4:48Farmers carry2:13Sandbag lunges5:14Wall balls7:40Run 14:19Run 24:08Run 34:29Run 44:27Run 54:22Run 64:33Run 74:40Run 85:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:30:55 | 3858th of 5,554 | 35:32* | 43:23* | 12:06 | splitsSkiErg5:24Sled push3:44Sled pull5:06Burpee broad jump6:33Row5:15Farmers carry3:01Sandbag lunges5:38Wall balls8:42Run 13:31Run 24:09Run 34:21Run 44:14Run 54:23Run 64:14Run 74:22Run 86:22Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:37:17 | 1683rd of 2,041 | 44:43 | 47:42 | 4:52 | splitsSkiErg5:03Sled push3:30Sled pull5:45Burpee broad jump9:13Row5:00Farmers carry2:41Sandbag lunges6:40Wall balls9:50Run 15:08Run 24:54Run 35:32Run 45:46Run 55:35Run 65:27Run 75:42Run 86:39Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Owain Wilson, Aaron McBridewhat the whole field did → | Doubles Men · team U29 | 1:16:37 | 514th of 736 | 41:54 | 29:03 | 5:45 | splitsSkiErg4:22Sled push2:04Sled pull3:33Burpee broad jump3:11Row4:48Farmers carry1:34Sandbag lunges4:28Wall balls5:03Run 15:19Run 24:39Run 35:26Run 45:22Run 55:29Run 65:17Run 75:09Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:43 against the typical Open Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.