NED Otto van den Wijngaard
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:20:05 (Heerenveen 2025) · Doubles Men 1:01:39 (Amsterdam 2026) · Pro Doubles Men 1:14:53 (Heerenveen 2026) · Doubles Mixed 1:12:29 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Eldert Koenderman, Otto Van Den Wijngaardwhat the whole field did → | Doubles Men · team 55-59 | 1:10:40 | top 36% 532/1,512 | 35:58 | 29:03 | 5:44 | splitsSkiErg4:02Sled push2:24Sled pull3:28Burpee broad jump3:42Row4:42Farmers carry2:04Sandbag lunges4:05Wall balls4:36Run 13:24Run 24:26Run 34:31Run 44:41Run 54:43Run 64:42Run 74:38Run 84:57Full report for this race → |
| Heerenveen 2026 14 May 2026team: Otto van den Wijngaard, Jelle Rietveldwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:14:53 | 220th of 315 | 35:51 | 32:59 | 6:07 | splitsSkiErg4:05Sled push2:47Sled pull5:02Burpee broad jump3:54Row4:32Farmers carry1:51Sandbag lunges5:06Wall balls5:42Run 14:21Run 24:21Run 34:23Run 44:25Run 54:34Run 64:30Run 74:28Run 84:52Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Otto van den Wijngaard, Stan van Scheppingenwhat the whole field did → | Doubles Men · team 40-44 | 1:05:06 | top 13% 267/2,147 | 35:37 | 24:53 | 4:41 | splitsSkiErg4:12Sled push1:37Sled pull2:34Burpee broad jump2:36Row4:17Farmers carry1:24Sandbag lunges3:28Wall balls4:45Run 14:32Run 24:08Run 34:16Run 44:24Run 54:30Run 64:23Run 74:31Run 84:56Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Robin Van Den Wijngaard, Otto Van Den Wijngaardwhat the whole field did → | Doubles Men · team 40-44 | 1:01:39 | top 9% 144/1,738 | 33:55 | 23:34 | 4:15 | splitsSkiErg3:57Sled push1:39Sled pull3:05Burpee broad jump2:34Row4:04Farmers carry1:08Sandbag lunges2:46Wall balls4:21Run 13:31Run 24:15Run 34:18Run 44:19Run 54:23Run 64:18Run 74:24Run 84:33Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 55-59 | 1:23:27 | top 35% 664/1,912 | 39:04 | 40:03 | 4:25 | splitsSkiErg4:23Sled push4:01Sled pull5:51Burpee broad jump4:48Row4:37Farmers carry2:17Sandbag lunges6:07Wall balls7:59Run 14:36Run 24:44Run 34:47Run 44:51Run 54:58Run 64:56Run 74:51Run 85:24Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 55-59 | 1:20:05 | top 34% 517/1,541 | 35:23 | 38:31 | 6:15 | splitsSkiErg4:21Sled push3:06Sled pull5:19Burpee broad jump5:32Row4:49Farmers carry2:02Sandbag lunges5:45Wall balls7:37Run 14:06Run 24:20Run 34:19Run 44:22Run 54:33Run 64:34Run 74:30Run 84:42Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Rianne Rijntjes, Otto Van Den Wijngaardwhat the whole field did → | Doubles Mixed · team 50-59 | 1:12:29 | top 15% 182/1,284 | 36:56 | 30:46 | 4:52 | splitsSkiErg4:20Sled push1:56Sled pull4:42Burpee broad jump4:00Row4:51Farmers carry1:33Sandbag lunges5:07Wall balls4:17Run 14:48Run 24:21Run 34:41Run 44:33Run 54:37Run 64:35Run 74:37Run 84:47Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Raymond Van Ringelenstein, Otto Van Den Wijngaardwhat the whole field did → | Doubles Men · team 50-59 | 1:11:43 | top 33% 381/1,180 | 40:46 | 26:11 | 4:51 | splitsSkiErg4:08Sled push1:29Sled pull2:17Burpee broad jump3:39Row4:26Farmers carry1:33Sandbag lunges4:19Wall balls4:20Run 13:33Run 25:04Run 35:26Run 45:22Run 55:15Run 65:20Run 75:19Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Otto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:12 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
