Athlete · Open Men · 25-29 ·

GBR

Osman Karakan

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:54 (Manchester 2024) · Pro Doubles Men 1:19:57 (Birmingham 2025) · Doubles Mixed 1:10:36 (Glasgow 2025) · Doubles Men 1:11:26 (Birmingham 2024).

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1:29:54 Open Men time · Manchester 2024 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

880th of 1,206 Open Men place · Manchester 2024 among Open Men finishers there

1:19:57 latest race · Birmingham 2025 first Pro Doubles Men race Pro Doubles Men with John Bolton

SkiErg strongest segment · Manchester 2024 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:54Manchester 2024 · 1 race Pro Doubles Men1:19:57Birmingham 2025 · 1 race · with John Bolton Doubles Mixed1:10:36Glasgow 2025 · 1 race · with Hannah Roberts Doubles Men1:11:26Birmingham 2024 · 1 race · with Scott Lock

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 25 Oct 2025team: John Bolton, Osman Karakanwhat the whole field did →	Pro Doubles Men · team 25-29	1:19:57	270th of 304	41:12	32:44	6:07	splits SkiErg4:08Sled push3:12Sled pull5:41Burpee broad jump3:29Row4:47Farmers carry1:59Sandbag lunges4:30Wall balls4:58Run 15:12Run 24:30Run 34:59Run 45:17Run 55:27Run 65:13Run 75:17Run 85:20Full report for this race →
Glasgow 2025 13 Mar 2025team: Hannah Roberts, Osman Karakanwhat the whole field did →	Doubles Mixed · team U29	1:10:36	top 17% 286/1,712	39:30	27:19	3:53	splits SkiErg4:08Sled push1:59Sled pull4:06Burpee broad jump3:23Row4:38Farmers carry1:29Sandbag lunges3:30Wall balls4:06Run 13:38Run 24:59Run 35:15Run 45:07Run 55:18Run 65:22Run 75:39Run 84:15Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 25-29	1:29:54	880th of 1,206	43:14	38:57	7:47	splits SkiErg4:10Sled push3:22Sled pull4:54Burpee broad jump5:09Row4:43Farmers carry2:44Sandbag lunges4:36Wall balls9:19Run 13:20Run 24:38Run 35:00Run 45:10Run 55:29Run 67:48Run 75:32Run 86:22Full report for this race →
Birmingham 2024 27 Oct 2024team: Osman Karakan, Scott Lockwhat the whole field did →	Doubles Men · team U29	1:11:26	top 46% 603/1,317	39:14	25:26	6:51	splits SkiErg3:51Sled push1:58Sled pull3:08Burpee broad jump3:03Row4:20Farmers carry1:17Sandbag lunges3:39Wall balls4:10Run 15:11Run 24:13Run 34:42Run 44:50Run 55:17Run 64:55Run 75:02Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Osmanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 9%

Sled pull faster than 28%

Burpee broad jump faster than 50%

Row faster than 38%

Farmers carry faster than 10%

Sandbag lunges faster than 63%

Wall balls faster than 11%

Roxzone faster than 13%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:56 slower

Sled pull 0:38 slower

Burpee broad jump 0:01 slower

Row 0:08 slower

Farmers carry 0:46 slower

Sandbag lunges 0:20 faster

Wall balls 3:16 slower

Roxzone 2:08 slower

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Osman against the typical Open Men finisher

Osman1:29:54

3:204:104:383:225:004:545:105:095:294:437:482:445:324:366:229:197:47

Typical Open Men1:19:41

3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:16 against the typical Open Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown