SWE Oskar Bertov
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oskar Bertov at each race, oldest on the left; lower is faster.The best was 1:13:32 at Stockholm (Dec 2025); Oskar Bertov was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:19:42 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:13:32 |
| Oslo | Sep 2026 | Doubles Mixed | 1:19:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
511th of 976 Doubles Mixed (faster than 47%). Against the 30 who finished around 1:18:41: most time gained on the eight runs (3:04), most lost on wall balls (2:26). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:57 | faster than 53% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 5:12 | 5:20 | faster than 56% |
| Sled push: | 2:48 | 2:03 | faster than 5% |
| Run 3: | 5:03 | 5:32 | faster than 71% |
| Sled pull: | 3:37 | 3:27 | faster than 40% |
| Run 4: | 5:03 | 5:34 | faster than 71% |
| Burpee broad jump: | 3:34 | 3:29 | faster than 48% |
| Run 5: | 5:04 | 5:41 | faster than 74% |
| Row: | 5:00 | 4:38 | faster than 19% |
| Run 6: | 5:15 | 5:36 | faster than 65% |
| Farmers carry: | 1:59 | 1:44 | faster than 15% |
| Run 7: | 5:01 | 5:39 | faster than 77% |
| Sandbag lunges: | 4:24 | 3:46 | faster than 23% |
| Run 8: | 6:20 | 6:39 | faster than 60% |
| Wall balls: | 6:47 | 4:24 | faster than 7% |
| Roxzone: | 4:17 | 4:34 | faster than 58% |
| Runs (8 km) | 42:46 | 46:11 | faster than 66% |
| Stations (8) | 32:23 | ||
| Finish | 1:19:21 | 1:18:41 | 511th of 976 · faster than 47% |
456th of 1,457 Doubles Mixed (faster than 68%). Against the 45 who finished around 1:13:21: most time gained on the eight runs (1:04), most lost on wall balls (1:15). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:07 | faster than 84% |
| SkiErg: | 3:53 | 4:10 | faster than 88% |
| Run 2: | 4:24 | 5:08 | faster than 83% |
| Sled push: | 1:45 | 1:53 | faster than 69% |
| Run 3: | 4:48 | 5:22 | faster than 76% |
| Sled pull: | 3:49 | 3:40 | faster than 42% |
| Run 4: | 4:57 | 5:24 | faster than 70% |
| Burpee broad jump: | 3:22 | 3:31 | faster than 59% |
| Run 5: | 4:54 | 5:31 | faster than 77% |
| Row: | 4:48 | 4:37 | faster than 31% |
| Run 6: | 5:09 | 5:27 | faster than 64% |
| Farmers carry: | 1:36 | 1:39 | faster than 61% |
| Run 7: | 5:06 | 5:27 | faster than 66% |
| Sandbag lunges: | 3:02 | 3:48 | faster than 89% |
| Run 8: | 5:29 | 5:46 | faster than 62% |
| Wall balls: | 5:31 | 4:34 | faster than 21% |
| Roxzone: | 6:51 | 7:22 | faster than 65% |
| Runs (8 km) | 38:59 | 43:17 | faster than 74% |
| Stations (8) | 27:46 | ||
| Finish | 1:13:32 | 1:19:08 | 456th of 1,457 · faster than 68% |
468th of 742 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:37 | faster than 48% |
| SkiErg: | 4:21 | 4:15 | faster than 37% |
| Run 2: | 5:04 | 4:58 | faster than 45% |
| Sled push: | 2:24 | 2:01 | faster than 17% |
| Run 3: | 5:25 | 5:11 | faster than 36% |
| Sled pull: | 3:49 | 3:25 | faster than 30% |
| Run 4: | 5:21 | 5:13 | faster than 42% |
| Burpee broad jump: | 3:53 | 3:15 | faster than 26% |
| Run 5: | 5:24 | 5:17 | faster than 44% |
| Row: | 4:45 | 4:38 | faster than 39% |
| Run 6: | 5:12 | 5:14 | faster than 52% |
| Farmers carry: | 1:52 | 1:42 | faster than 27% |
| Run 7: | 5:25 | 5:14 | faster than 41% |
| Sandbag lunges: | 3:49 | 3:39 | faster than 43% |
| Run 8: | 5:33 | 5:34 | faster than 51% |
| Wall balls: | 5:50 | 4:02 | faster than 5% |
| Roxzone: | 6:04 | 6:29 | faster than 62% |
| Runs (8 km) | 43:00 | 42:22 | faster than 45% |
| Stations (8) | 30:43 | ||
| Finish | 1:19:42 | 1:16:20 | 468th of 742 · faster than 36% |
608th of 1,098 Open Men (faster than 44%). Against the 33 who finished around 1:26:05: most time gained on sandbag lunges (1:01), most lost on wall balls (1:39). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:28 | faster than 78% |
| SkiErg: | 4:09 | 4:22 | faster than 79% |
| Run 2: | 4:31 | 4:41 | faster than 60% |
| Sled push: | 3:19 | 2:30 | faster than 11% |
| Run 3: | 4:37 | 4:59 | faster than 69% |
| Sled pull: | 4:49 | 4:36 | faster than 43% |
| Run 4: | 4:41 | 5:01 | faster than 67% |
| Burpee broad jump: | 6:15 | 5:42 | faster than 38% |
| Run 5: | 4:50 | 5:17 | faster than 69% |
| Row: | 4:49 | 4:42 | faster than 39% |
| Run 6: | 4:51 | 5:05 | faster than 61% |
| Farmers carry: | 3:35 | 2:00 | faster than 2% |
| Run 7: | 6:50 | 5:03 | faster than 6% |
| Sandbag lunges: | 4:23 | 5:07 | faster than 72% |
| Run 8: | 5:10 | 5:40 | faster than 68% |
| Wall balls: | 8:39 | 6:18 | faster than 19% |
| Roxzone: | 7:01 | 7:25 | faster than 59% |
| Runs (8 km) | 39:20 | 40:26 | faster than 57% |
| Stations (8) | 39:58 | ||
| Finish | 1:26:14 | 1:23:54 | 608th of 1,098 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sandra Rosell2 races
- Linn Blomberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Oskar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Oskar: faster than |
|---|---|
| Ski | 79% |
| Push | 12% |
| Pull | 44% |
| BBJ | 39% |
| Row | 40% |
| Carry | 2% |
| Lunges | 72% |
| Wall balls | 19% |
| Roxzone | 60% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oskar beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oskar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:06 faster); weakest: Wall balls (2:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oskar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oskar: 39:25 running, 39:58 at the stations and 7:01 in the roxzone; the longest station was the wall balls (8:39) and the shortest the sled push (3:19).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Oskar | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:28 |
| SkiErg | 4:09 | 4:22 |
| Run 2 | 4:31 | 4:41 |
| Sled push | 3:19 | 2:30 |
| Run 3 | 4:37 | 4:59 |
| Sled pull | 4:49 | 4:36 |
| Run 4 | 4:41 | 5:01 |
| Burpee broad jump | 6:15 | 5:42 |
| Run 5 | 4:50 | 5:17 |
| Row | 4:49 | 4:42 |
| Run 6 | 4:51 | 5:05 |
| Farmers carry | 3:35 | 2:00 |
| Run 7 | 6:50 | 5:03 |
| Sandbag lunges | 4:23 | 5:07 |
| Run 8 | 5:10 | 5:40 |
| Wall balls | 8:39 | 6:18 |
| Roxzone | 7:01 | 7:25 |
| Finish | 1:26:14 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:21 against the typical Open Men finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
